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How do we help clients become more securely attached? In this episode of Therapist Confidential, Travis Heath talks with David Elliott, founder of Integrative Attachment Therapy, about the path toward secure attachment—and why it may be the foundation for growth, healing, and lasting change. Together they explore why attachment is a spectrum rather than a fixed identity, the relationship between attachment and trauma, what therapists can do to help clients foster greater resilience and hope, and why it's never too late to have a happy childhood.