An empirically supported treatment, IPT is a method grounded in Bowlby’s attachment theory that focuses on relationships and the commonly encountered life stressors of loss, change, or conflict. Ravitz, Waston, and Grigoriadis cover IPT’s techniques, strategies, and goals, and they discuss the interpersonal issues the method targets.
You’ll then see Watson work with Susan, an exhausted mother of two whose recent move from Uganda has driven a cultural wedge between her and her young daughter. Watson’s detailed inquiries about their dispute, along with her empathic holding of its cultural elements, allow Susan to soften and reflect on her values, wishes, and expectations for the relationship. You’ll also watch Ravitz work with Danny, a distraught man mourning his wife’s death from an alcohol-related accident. Ravitz supports Danny in facing the strong emotions underneath his “numb” exterior, and helps him reconnect with family, friends, and a sense of hope.
In both cases, the therapists help their clients brainstorm tasks to support the changes they want to make, and after treatment has concluded, each client reports that the sessions brought them to a new understanding of their condition and empowered them to move forward.
This video is an excellent resource for anyone seeking an IPT primer, tools for working with depression, or an understanding of psychotherapy from an interpersonal standpoint. Be sure to take a look.
