Harry Aponte on Structural Family Therapy

Putting Therapy in Context

Rebecca Aponte: First, just so our readers are not confused, we should clarify that neither of us knows of any family connection, despite our shared last name.
Harry Aponte: That’s correct.
RA: You primarily practice family therapy. It’s interesting, because family therapy seems to be in danger of disappearing–it doesn’t seem like most therapists do it at all. What’s your sense of the state of family therapy today?
HA: I think family therapy has gone through its phase of fanaticism. It’s like so many other perspectives on therapy: it went through a phase where people made a new discovery, and they got infatuated with it, and that became the answer to it all. I believe the thinking about working with families has matured so that it’s not such an exclusive focus. People are much more flexible about working with individuals and couples as well as families, and people are more flexible in terms of being prepared to work with some unit of a complex family system without necessarily seeing all the members of the family, while maintaining a broader perspective so that they understand that the individual or the couple in the context of not only family, but also of community. So I don’t think it’s dead at all. I just think it’s matured to the point that it’s been incorporated into the very large and complex field of therapy.
RA: Do you think that the perspective of keeping the broader sense of community is as integrated into most therapists’ minds as it should be?
HA: Well, to answer the last part of that question, I think it should be. I believe that we have become much more sensitive and knowledgeable and insightful about the impact of the broader social system on people’s personal functioning: the effect of people’s social economic circumstances, the effect of culture, the effect of people’s spirituality, and how all of those affect in a very intimate way how people think of themselves, how they relate to one another, how they understand their reality. Any therapist who wants to engage with another human being at any level at all–to understand that person, that couple, that family–has a lot of factors to take into consideration. And I think that’s happening. I think people are much more comfortable with looking at their clients from a variety of perspectives at the same time.
RA: Is that something you would actively reflect back to a client–that you have their broader context in your mind–although they might not be thinking about themselves in a broader context?
HA: What I reflect back to a client is what I think will be helpful to the client. I’m not there to give the client a lesson on what therapy should be. I’m there to be helpful to the client. I need to take responsibility for having all of those perspectives in mind and taking them into consideration as I explore what the issue is and the roots of the issue, and what resources are in that client’s life for that client to be able to make the necessary changes to solve the issue. I don’t need to explain that to the client, but I do need to be aware of it and work with it.
RA: I’m asking some of these from the perspective of therapists who primarily see individual clients, because that’s probably the most common today. If someone does come to you as an individual, how might you bring up getting their family more involved in the treatment? Is that something you would suggest right away, or does it happen over time?
HA: I’m a pragmatist, so what I do is I listen carefully to what the client’s issue is, and I try to understand the issue, and I try to understand the context of the issue: who’s involved, who’s touching on that issue of that particular individual, as well as what resources are available to that person in their context. And I will try to pull in whatever and whoever is necessary. Even if I need not pull them in, it doesn’t mean that I’m not going to work from a suspended ego complex or perspective. It’s rare that I not ask clients about the history of their issues. And if I ask about the history of their issues, I’m asking about them in the context of their current relationships, their past relationships, including their development within the family of origin. All of that helps me to get some deeper sense of what they’re struggling with and why they’re struggling with it the way they are.

Structural Family Therapy Defined

RA: Let’s back up a bit. What exactly is structural family therapy? Is the distinction from family systems therapy important?
HA: Structural family therapy is an aspect of systems thinking. You have to understand the origins of structural family therapy in order to appreciate its contribution to systems thinking. The work originated, of course, with Salvador Minuchin, Braulio Montalvo, and other people who were working together at the Wiltwyck School for Boys in New York. They were working primarily with all these youngsters who were black and Latino, and who were institutionalized. These therapists began to include the families of these boys in their efforts to be helpful to the boys, because they found that working with them in an institution, outside of the context of their families, they were not achieving the success that they hoped to achieve. As they included the families, they found their success rate change significantly.Well, what happened? Because they were working with boys and families that came from seriously disadvantaged circumstances, they found themselves working with families that were, more often than not, poorly organized, in that they didn’t have the kind of structure that normally helps families to cope with the challenges that life brings. A typical story for a therapist working with the families I’m describing is you find that when you begin to talk with them, they interrupt each other, they speak over each other, and very often it’s unclear who’s really in charge of the family. And if there is somebody in charge, they may be so totally in charge that other people don’t have a voice in the family. You don’t have an organization there that can identify a problem and come together in a way that can solve it.

It’s really no different from what one would be thinking of in another kind of system, such as a business, where when you see a problem in how that business is operating, you’re going to be thinking of the structure and organization of the people who are working within that business. If they’re not effectively communicating with one another, they don’t have a clear hierarchy, and they don’t have clear responsibilities, you’re going to find that things fall through the cracks and the system fails.

Well, that happens with families, and it particularly happens with families that come from disadvantaged circumstances because they also come from disadvantaged communities that are poorly organized. These families, then, suffer the effects of their community, and they’re not able to organize themselves in a way that normally enables families to meet problems and solve them. Every family has problems, but when you don’t have an effective organization, then it’s hard to talk about the problem, it’s hard to identify the problem, it’s hard to cooperate together, it’s hard to find leadership within the family so that you can work towards a particular goal and solve the problem.

That’s the first experience of therapists who worked with families from disadvantaged circumstances. The gift that Minuchin and his colleagues gave us was that they focused on that organization. They understood individual dynamics; they certainly understood the contributions of other systems therapists at the time. But they were dealing with a particular population that had a significant issue around family structure, and that is an aspect of systems thinking. When you are dealing with families that are well organized that still have problems that they can’t solve, you tend to take the structure for granted. You cannot take the structure for granted when you’re working with these families that come from disadvantaged circumstances and who themselves are not organized in a way that’s effective.

RA: It sounds like one of the things that they found was that the pathology of the boys they were working with existed within this much larger environment, far beyond what would have been within the control of the boys or even the therapists.
HA: That’s correct.

An Ecostructural Approach to Family Therapy

RA: You’re talking about major social issues that are much bigger than families as well. How do you overcome those obstacles in a family therapy situation?
HA: Early on, I wrote about an ecostructural approach to family therapy–“eco” referring to the social ecology of the family, highlighting how so many of these families’ problems had their roots in the community they lived in. You have schools that have not only poor resources, but that themselves may have gangs organized within them, that are physically dangerous places for the children there, that make it difficult for the teachers to run the classrooms and create an effective learning environment.When you are working in some of these neighborhoods, the street itself becomes a place that is dangerous. It becomes a place where children just cannot go out and mix together and play together and do the kind of social learning that is important for their development. They’re dealing with drug dealers and other kinds of factors in the community, in the street themselves, that affect how these children think about themselves and how they think about the world. They have to cope; they have to survive. They may have to be more aggressive than children under other circumstances. All of that affects their personal development. And in these neighborhoods, you have problems with getting proper healthcare as well as educational resources. So you have a lot of social factors that are impinging in very direct ways upon the ability of families to function well.

And these families cannot just put all of their energy into nourishing the family environment. They have to be thinking about how to deal with protecting themselves vis-à-vis the community, so they put energy out there that should be put more into the family itself. They’re dealing with difficult environments, and that affects the ability of the family to function successfully.

RA: It’s a lot to think about.
HA: It is a lot to think about. And when you’re thinking about the environment, and you’re thinking about the family, you really cannot offer families coming from these circumstances a service that is exclusively focused on the family unit itself. You have to take a broader perspective that says, “I’m dealing with a child that’s in the context of a family, that’s in the context of a community. So when I then conceive of the work that I’m doing with these families, I have to take all of these into consideration and organize my services so that I can mobilize various aspects of that complex ecosystem to support the goals that I have with this particular family.”My point, though, is that this work with disadvantaged families gave a gift to the whole movement of therapy. It highlighted the importance of this complex social ecosystem– its effect on individual functioning–and the need to be more sophisticated about the dynamics of these various levels, in terms of understanding how they work, and in terms of working with them so that we can achieve our goals. It opened up a whole area of thinking that had to be taken into account. I think it’s been incorporated naturally, and I think people today think in those terms much more readily than they used to.

If we go back historically to the psychoanalytic movement, that was a very intense focus on the individual and what was happening in the individual’s psyche. And that provided critical and wonderful insight. Then we realized, “Well, that’s not the whole person. We need to expand our perspective.” So we expanded it to the families. Then we worked with this particular population and said, “My goodness, we really need to be thinking about the context in which this family is developing.”

So it just broadens our perspective. And we’ve learned ways of understanding these dynamics so that we can actually work with them, not just as sociologists, but as therapists who can be quite focused on trying to obtain a particular objective.

RA: Particularly now that therapy is not just the realm of white, middle-class clients, as historically it has been, there’s a more focus on tailoring therapy to fit people from a multitude of different ethnic and economic backgrounds. Do you have specific advice for therapists who have worked primarily with middle-class individuals, on branching out and working with people who have these bigger issues? One aspect is just being cognizant of the fact that there are many aspects of someone’s development and someone’s selfhood that extends beyond them. But what do you do with that awareness?
HA: I think what we’ve seen now, as a very normal part of therapist’s training, is the therapist being more conscious of the factors of values, world views, culture, spirituality, how these affect the way they see their problems, and how they view a solution that is acceptable to them. We have a much more complex society today than we had 50 years ago or further back, where there was a generally accepted norm of what a family is, how a family should function, and what is acceptable behavior.Today, we have a society that is much more fragmented and often in conflict with itself about what is acceptable in terms of lifestyle and behavior. That changes what one may consider to be a problem, and it certainly affects what we think of as appropriate solutions to problems. That thinking–which was expanding already back in the ’60s, when The Families of the Slums was written by Minuchin and colleagues about the work at Wiltwyck–all of that has been incorporated into everyday, normal therapy.

Nowadays, I don’t know what therapist training doesn’t include some courses that say, “You need to be sensitive to race and culture, and sensitive in such a way that you understand how race and culture directly affect not only how we view the issues and how we work with them, but the very nature of our relationship with our clients, and how we join with our clients.” Therapists will have their own culture, they’ll have their own values, as well as certainly their own personalities and life experience. But how do these therapists relate and connect to clients who are always going to be different in some particular way or another, in a society that says we need to be more accepting of the differences among us? So we’re working in a more complex world today as therapists than we did in the past.

The Person of the Therapist

RA: Certainly. And it sounds like you’re saying, too, that it requires therapists to be more sensitive to themselves and to their own world views, and really have a clear idea of their own personalities and backgrounds and how they appear in the therapy.
HA: If you’re not aware of what you’re bringing to the therapeutic relationship and the therapeutic process, you can’t take responsibility for it.
RA: Is that essentially what “the person of the therapist” means?
HA: That’s exactly what “the person of the therapist” means. The therapy of today is a therapy in which therapists are certainly much more actively engaged with their clients or patients than what would have been the model in the psychoanalytic world. And certainly, if you read the writings on structural family therapy, you would see how therapists use themselves very actively to influence the dynamics within the family, and how they engage with individuals within the family. What I’ve done with the “person of the therapist” model is to try to take that a little deeper and say to therapists, “It isn’t just a matter of how you use yourself.” It starts with understanding yourself, not only from a psychological perspective, but also from a cultural and spiritual perspective. As a therapist I have to get in touch with what’s inside of me–and not only what’s inside of me, but because these are living, active dynamics, I have to get in touch with what I struggle with in my own life, what I struggle with psychologically, what I struggle with in my relationships with people, what I struggle with spiritually. I need to understand that, I need to be in touch with that, because all of those factors are active when I engage with the client. They’re going to affect how I see the client, how I hear what they have to say, how I connect with that person, how I even conceive of how we’re going to try to find some solutions.These factors are active even beyond our normal awareness as therapists. We need to get the kind of training that makes us experts on who we are and what’s happening within us, so that even as we are working with our clients, we’re conscious of what’s going on within ourselves, and we can take responsibility for what we communicate about ourselves and what we try not to communicate about ourselves and how.

RA: How do you practice that? Does that mean therapists do their own therapy, or is it more self-reflective?
HA: It’s a specific kind of training. Traditionally–certainly in the psychoanalytic world–therapists needed to undergo their own therapy. But that objective was one that said, “I need to try to solve my own personal issues so that I am freer to work more effectively with my clients. I’m not going to put on my clients my own hang-ups.” That way of approaching the work of the person of the therapist was continued and picked up by Virginia Satir and Murray Bowen, but again from the point of view of, “Let me identify my issues and try to resolve them so that I will become a more effective therapist.”What I’ve been emphasizing is that all of that is absolutely important and useful, but the simple reality is that we never resolve all of our personal issues. We struggle with ourselves the rest of our lives. We need to go through training programs where we become aware of ourselves in the context of doing therapy, not to resolve personal issues, but the primarily to understand ourselves in vivo: When I’m engaged with my clients, what’s going on inside of me? How do I get in touch with it? How do I decide how to use what’s going on within me in order to understand and empathize better with what’s going on in the client? How can I relate in a way that’s specifically useful to the client at this particular moment in time?

So it’s an approach to preparing the therapist to use this instrument that is me, in a way that is much more effective. Then I can use all of what I’ve learned technically and theoretically of other models of therapy, and I can use it through the person that I am in a way that amplifies the effectiveness of my work.

RA: So this model rejects the psychoanalytic idea of being a blank slate or completely neutral, and focuses instead on the therapist’s personhood.
HA: It certainly does. The advantage that classical psychoanalysis had was that the analyst was sitting behind the couch out of the view of the analysand, and wasn’t engaging eye-to-eye with the patient. Today, most all of our therapy is eye-to-eye, and we feel each other. We and our clients are engaged personally in the therapeutic process, and that’s a simple reality. The question is, how do I engage personally within the boundaries of my professional goals so that I can be of use to this person?

The Role of Spirituality in Therapy

RA: You’ve mentioned a couple of times the role of spirituality in therapy. How do you bring spirituality into the therapeutic relationship in a way that’s safe for clients who might have different views?
HA: It’s not a matter of bringing it into the process as much as it is of being aware that it’s there. Spirituality is just a normal aspect of who we are. We all have a morality of one sort or another. We all have a world view–a philosophical perspective on life and what’s important in life, what’s meaningful about life, what our goals should be in terms of moral principles. And that will certainly affect how we think about the issues that come up for us. A simple example that’s very relevant today is the postmodern view of reality, where reality is something that you cannot know directly, but only through what you sense–meaning that you cannot prove a truth, so truth is only in the eyes of the beholder. That’s a spiritual perspective; that affects the way we look at life.And if you do believe there is a reality that we can perceive, and that there is an objective truth that we can relate to, that’s very different from somebody who comes from a perspective that says, “It’s really what you perceive, more than it is what you think is out there.” That affects how we think of our problems; that affects how we’re going to try to solve our problems.

RA: So you’re trying to understand how clients perceive themselves and their problems, and having knowledge of yourself is primarily to keep you from being closed off from their world view when it’s different from yours?
HA: If I’m going to understand them, I need to try to understand them from an emotional perspective, but also from a cultural and spiritual perspective. So I’m listening for all of that. But I can’t listen to that and understand it unless I am aware of that within myself.You cannot see spirituality in somebody else unless you can see it within your life. How is it real for me? How does it affect me? The better I understand that, the more insight I’m going to have, and the better I’m going to be able to see how it relates to their lives. So that becomes something I normally look for as people present their issues. It also influences what kind of questions I’m asking them, so that I don’t just assume what their moral stance is on things.

For example, when you’re working with adolescents and their families, and their sexuality is an issue–which is almost inevitable when you’re working with adolescents–what is their moral view about sex outside of marriage? What is acceptable? What is not acceptable? That’s going to influence the work that you do; it’s certainly going to influence the goals that you determine are part of your work.

RA: I understand that you worked for some time with Sal Minuchin, and I’m sure some of our readers would like to know what he was like. How was it to work with him?
HA: Sal is a fascinating personality. The man is intellectually so bright and so original in his thinking, but he’s also very much a dynamic human being, and that influences his style of therapy. He always engaged with the clients very fully and emotionally–not only intellectually. It made his model a very dynamic approach to life, so that it could be challenging to therapists who tended to be much more reserved in how they relate to people. But Virginia Satir and Carl Whitaker were also individuals who had dynamic personalities, and used that dynamism in the way that they conducted their therapy. Sometimes people lost perspective and confused the dynamism of the individual with the theory and the technique that they were trying to teach.
RA: What’s your sense of yourself as you developed your own personal style of working in this frame of mind?
HA: Sal was more likely to be confrontive than I would be. My particular personality and style is that I tend to be very direct with people, but I also tend to be more inclined to want to join with people and relate empathically with them. You would get a very different feeling with me than you would have from Sal. Sal, as you see in his writing, talked more about unbalancing the system, and he would often unbalance that system in a more forceful way than I would. I would also unbalance it, but not in the same style.

This really emphasizes the importance of knowing one’s self personally and saying, “I’ve got to work through the person that I am, and not through the person of the guru that I admire.”
RA: Absolutely. You’ve been doing this for quite some time now; do you have a sense of your personal evolution and what’s changed? Do you feel yourself becoming more confrontive over time or less so, or just more refined?
HA: I think what has changed is that as I’ve matured, I’m more confident about myself when I’m with people, and I’m more confident about what my thinking is, so that I can risk being direct with people about what I see and what my opinions are about what’s going on, always allowing for the feedback and room for them to challenge me back. But the challenge is not so much a matter of me confronting as it is a matter of being able to state, “This is the reality that I perceive right now. Now give me your reality and react to what I’m suggesting to you.” That doesn’t work with certain clients, but I find it tends to work with people who are looking for results, and they say, “I can see what you’re saying and I can see why you’re saying it, and it does or does not make sense to me, but now I can give you back some feedback and we can work actively together to make something happen.”
RA: Do you have a sense of where you feel yourself being pulled in the future?
HA: As I look towards the future, I’m now continuing to focus on the person of the therapist and trying to develop that further, not only as an aspect of training therapists, but also as an integrating principle in the therapeutic process: we are integrating our technical and theoretical thinking around who I am and where I am in my life, so that when I do the therapy, it becomes very much my therapy. Even as I’m learning from other people, I’m moving more in that direction. But that also says to me that the common factors work being done by people like Sprenkle is an important contribution. I’m looking more at the common factors among the various models of therapy, and including these factors among the various views of the use of self. I’m thinking about how to highlight those common factors to encourage therapists to extract the essential elements of the therapeutic process, rather than having to choose between various camps of therapy, which I think is such a waste of time.
RA: We’ve definitely covered a lot of ground. Do you have any concluding thoughts you’d like to share with our readers about any of the topics we’ve discussed?
HA: We ended on the note that I hoped we would end on, which is the importance of therapists training to understand themselves more profoundly than they have in the past, not only from a psychological perspective, but also from a cultural and a spiritual perspective, so that they can use all of themselves more effectively in their therapeutic work, on the one hand; and on the other hand, the usefulness of thinking about common factors among the various therapeutic models so that people will not blind themselves to the contributions of the various models because they need to adhere to some particular school of therapy. From my perspective, there is no model of therapy that does not offer us an insight that is useful to all of us. I think it’s important that we open ourselves up to learning from the various schools and approaches to therapy, and then take that and integrate it within ourselves so we become effective therapeutic instruments.
RA: I think that’s sound advice. I appreciate you taking the time to talk with me today. I’ve very much enjoyed it.
HA: Good, I’m glad you did. It was a pleasure, Rebecca.

Walking A Tightrope: Family Therapy with Adolescents and Their Families

Beyond the Comfort Zone

“Clyde is spiraling out of control,” she cried.  “He’s begun to hang out with a bunch of do-no good, do-nothing hoodlums.” She was worried that failure—or worse, tragedy—was aggressively recruiting her only child. “He is a good kid,” she attempted to reassure me, “but I worry about him being in the wrong place at the wrong time.”  Although he’d had no brushes with the law, she was terrified of any potential encounters he might have with the police—an encounter she intuitively knew could be a matter of life or death. 

“Mrs. Gilyard, like so many other parents of color, was raising her child with the police foremost in her thinking.”  While she and her husband enjoyed a solid middleclass lifestyle, both were African American and understood all too well the rules of the streets, especially regarding young black males. Mrs. Gilyard was worried because she understood that the urban streets were unforgiving for many young black males like Clyde. Unfortunately, Clyde, according to his mother, “knows everything and won’t listen to me or his father.”  In fact, Clyde had, in a very short period of time, according to his mother, transformed from a “very respectful young man” to a disrespectful, self-centered, impulsive shadow of the human being he used to be. “He’s moody, often refusing to talk for days, and all he wants to do is sleep, text message, hang out with his friends, and download music.  To be honest with you, Dr. Hardy,” Mrs. Gilyard said, “although he is my God-given son…” She paused. “I am quickly getting to the place where I can’t stand to be in his presence. I am not sure I even like him anymore. I can’t tolerate his nasty attitude. I have no patience with him. I’m worried that I might hurt him, or someone else will, if he doesn’t get some help.”

As our telephone conversation progressed, it seemed to have no end in sight. Mrs. Gilyard needed to vent and was oblivious to time or circumstance. I tried numerous times to gracefully end the phone conversation that was dangerously slipping into a full-blown noncontractual, nonconsensual therapy session, but Mrs. Gilyard was too consumed by her utter sense of desperation, now flirting with panic. 

I commented that although she seemed to have moments where she felt disdain for Clyde’s behavior, her dominant feelings towards him seemed to be worry, fear, and a deep motherly love for him. I went on to suggest that I imagined the situation with Clyde was taking a huge toll on her, as well as the entire family, and although she was seeking treatment for Clyde, I thought it would be helpful for the entire family to attend.  My comment and suggestion apparently surprised Mrs. Gilyard and immediately earned her ire. Her tone and approach to our conversation changed instantly.

“Why do we need therapy?” she demanded.  “I don’t think there is anything wrong with Claude and me, and I honestly don’t know what there is for us to gain from coming into therapy. We will do whatever to help Clyde, but he has to find himself and nobody else can do that for him. As his parents, we have to provide him with love, support, and guidance, but he has to be willing to accept it. Right now, his friends and his music seem to be all he cares about!   I don’t see how us coming to therapy is going to help him get what he needs.”

My interaction with Mrs. Gilyard suddenly shifted from the emotionally intense, unconditionally accepting reflective listening phase of engagement to one of the most delicate and thorny areas of family therapy: problem definition and who should attend the session. These issues are always critical dimensions of family therapy treatment. Mrs. Gilyard and I suddenly found ourselves on a major collision course.  She remained convinced that Clyde was the problem and that whatever was going on with him needed to be fixed inside of him.  In her world, problems were individual and the solutions were simple: you found out what was broken and you fixed it. From her perspective, Clyde was broken, like a malfunctioning carburetor in a car, and in either case the solution was a simple matter of targeting it and repairing it.  She seemed to be oblivious to the fact that even the best mechanic in world could not repair a faulty carburetor without having access to the car! This was where our worldviews collided.

I believe that all problems are essentially relational and that we all are relational beings living our lives in a relational context.  As a family therapist, I believe that problems are delicately and seamlessly interwoven in a nexus of relationships.  “It is difficult for me, if not impossible, to envision any human interaction problem without considering the relational context in which it is embedded.” So, unlike Mrs. Gilyard, I assumed that the problems were embedded in relationships and the relationships were embedded in problems.  In this regard, in cases such as the Gilyards’, it is my contention that family members contribute to the formation of a problem, the maintenance of it, or both. And if problems are embedded in relationships, so are solutions! Thus, having the entire family participate in therapy is essential. 

However, from the perspective of Mrs. Gilyard, Clyde was the problem because it was his behavior that was problematic. It was he who was broken, malfunctioning, or deviating from family and societal norms. Accordingly, Mrs. Gilyard believed that the best solution to the problem was to treat the problem: Clyde! The dilemma was that if I dismissed Mrs. Gilyard’s definition in favor of mine, therapy could not occur. Yet on the other hand, if I abandoned what I believe, how could I possibly assist the family without further problematizing Clyde? Before ever meeting Clyde, it was crystal clear to me that he was considered the problem and would continue to be until his deeds, attitudes, and behaviors complied with his mother’s wishes.  So in a sense, the only problem was the problem that was asserted by the family. And, if I insisted otherwise–i.e. that my definition of the problem should overshadow the family's viewpoint–then that would only result in creating yet another problem! This is the tightrope that all family therapists have to gently and delicately traverse.

            Despite Mrs. Gilyard’s claim that she would do anything to assist Clyde “in getting his life back,” attending therapy with him was not on her immediate list. Because I often believe that a family’s refusal or reluctance to participate in therapy is usually a result of a tendency to think individually and not relationally, and an underlying fear of being blamed and/or exposed, I knew I had to tackle both of these issues with Mrs. Gilyard if family therapy were to ever take place.

I tried to reassure her that a family session would not be about finger pointing or keeping score about who did what to whom. “It will be a place where we can develop a deeper and better understanding regarding how the family operates and how each of you is affected by what everyone does,” I explained over the phone. “You know, families cannot function well when each member attempts to do what they think is right or best without considering how it affects others.”

At this point, although unfazed and unconvinced, she at least seemed willing to listen more carefully.

“You, along with your husband, seem to be concerned, involved, and loving parents. I imagine the two of you have an infinite reservoir of information about Clyde that you have been collecting since his birth. You, quite possibly unlike any other person on the planet, have cherished early life memories of Clyde that you have probably safely tucked away in the secure closets of your mind. I know you and your husband need my help, and I am honored that you are willing to trust Clyde in my hands. But I need you and your husband’s help as well. I need the infinite knowledge and wisdom that you and quite possibly only the two of you have about him as well. My time with him will be limited no matter how much time we have, and it would be great to have the two of you as resources. You know, I am sure you have heard that old African proverb expressed a million times that it ‘takes a village to raise a child.’ Well, if Clyde is struggling as much as you say he is—and I have no reason to believe otherwise at this point—he needs a village. And we will be Clyde’s village!” 

After an impregnated pause and a chilling silence, Mrs. Gilyard, in a much softer voice, said with a slight sigh of relief and perhaps resignation, “Yes, you’re right.  Clyde is a part of me. He is like my third arm or leg. I do know him. Or at least, I used to.  I will talk to my husband. Doctor, I hope you—er, I guess I should say, I hope we can help my son.”

It Takes a Village

Exactly one week later following our phone conversation, Mrs. Gilyard made good on her promise. She, her husband of 30 years Claude, and their son Clyde arrived at my office for our first session. My initial interactions with the family were pleasant and polite as we engaged in light-hearted conversations about the weather and traffic. Throughout it all Clyde remained detached, appearing disinterested but respectful.  There was an understandable tightness to the family. They seemed tense. Mr. Gilyard was noticeably uncomfortable and asked several times in the first few minutes about how long the session would last and how many sessions would it take before they would “see results.”

I thanked the family for coming and their dedication to finding answers to issues that were plaguing them. Then I turned to Clyde. “I’ve talked to Mrs. Gilyard on the phone and know that she is worried a great deal about you.”

He smirked slightly but refused to bite the bait and respond to me verbally. I was encouraged by the smirk because it was a sign of responsiveness to being engaged—a private mental note I made certain to record.  I turned to Mr. Gilyard and asked, “Do you share your wife’s concerns?” Then, turning to Clyde again, “What do you think about all of this?” To increase the probability of participation throughout the therapeutic process, “it is imperative in family treatment to acknowledge all family members as early as possible and to invite their participation even if and when they passionately refuse.”

The room was quickly filled with a breathtaking silence and discomfort. Finally, perhaps as a function of her discomfort, Mrs. Gilyard broke the mounting minutes of silence that must have felt like hours to the family, by inexplicably saying: “You are so much smaller than I imagined you to be. I for some reason expected a bigger, older man.”

After many years of clinical practice, I am seldom surprised by the disclosures that are uttered within the private walls of therapy, but I was surprised by Mrs. Gilyard’s comment and wasn’t immediately sure what to make of it. I simply responded: ‘Oh, well… Thanks for your honesty… I always find it an interesting task to imagine what someone looks like based on their voice and telephone personality.” 

It was of note to me that Mrs. Gilyard elected to make me the focal point at the precise moment that I was attempting to engage Claude and Clyde about their perceptions about the family. Maybe this was coincidental, but I wondered if I was getting a snapshot of how hard Mrs. Gilyard worked in this family.  Since I had spent an appreciable amount of time with her on the phone, I really wanted to make a concerted effort to interact with Claude and Clyde. So I returned to father and son and asked, “What is going on with the family from where you sit?” 

Mr. Gilyard then turned to Clyde and said: ‘The doctor’s talking to you. Tell him what you think. And sit up, please. And Clyde, take off the hat. And put that thing away,” she ordered, gesturing toward his son’s iPod. Clyde sat still and stoically, dressed in a blue-and-white NY Yankee baseball cap that he had on backwards, stylishly coordinated with an elegant blue silk tee shirt, and blue-and-white Jordan sneakers.  He looked at his father and slowly removed his baseball cap, never uttering a single word. 

 Mr. Gilyard, after thinking for a few minutes, said he was worried about Clyde and believed it was getting harder and harder to reach him.  He noted that he didn’t share his wife’s short fuse with regards to Clyde’s antics but was bothered by his son’s lack of direction.  “He doesn’t take life seriously. He thinks it’s a joke, a game!  He has no sense of the sacrifices that his mother and I and many who came before us have made for his benefit.  He is reckless, impulsive, and irresponsible. He thinks only of today, this minute—this second!  He has no goals or interest in anything. He wants to sleep his life away,” observed Mr. Gilyard, his voice rising. “I am so afraid that he is going to wake up one day and suddenly discover that life is indeed short, precious, and waits for no one—a realization that will come much too late for him to do anything about it.” 

As Mr. Gilyard’s lower lip began to quiver, and his right eye began to slowly fill with a single developing tear, I asked him to turn to his son and to tell him that he loved him and that he was worried about him.  The older man seemed stunned and paralyzed by my request.  Obviously overcome and perhaps even slightly embarrassed by his emotions, he could only say to me in a tone slightly above a whisper, shaking his head slowly and affirmatively, that Clyde knew. 

“But can you turn to him and tell him?” I asked again, to which he responded by repeating his earlier refrain: “He knows.” 

A New Conversation

“Once again, Mrs. Gilyard was in her familiar role of working overtime for the family while Mr. Gilyard was working hard to emotionally retreat from the interaction.” Maybe there was something to this dynamic: maybe Mr. Gilyard’s “low pulse” for engagement heightened his wife’s anxiety, which she ameliorated by becoming more actively involved in an interaction.  Her involvement in turn  reinforced his low pulse, and his low pulse heightened her anxiety and so forth and so on. 

Meanwhile, Clyde remained a central but peripheral figure in the family’s interaction.  He was the frequent subject of his parents’ reprimands, criticism, and attempts to speak for him. While it was Mrs. Gilyard’s good intention to make sure that Clyde was reassured of the love that his dad was having difficulty expressing directly, it was nevertheless counterproductive to what I was trying to accomplish with the family at this point. So I decided to re-engage Mr. Gilyard by simply turning my body towards him and pointing to Clyde. 

He started his interaction with Clyde by telling him, critically, why he needed to change. I immediately interrupted him. “I realize this is important fatherly advice you’re offering your son,” I said, “but I want you to suspend the advice giving for a moment and simply tell your son that you love him and that you’re worried about him.” 

For the first time during the session, Clyde looked at me and said, “Boy, you’re a trip! Just give it up. Why keep asking the same frickin’ thing over and over again? I know he loves me. There. Are you satisfied? Now can we move onto something else?” It was striking to me that this one seemingly benign and simple request sent so many reverberations through the family while giving me a front-row seat to the family drama that had necessitated the Gilyards coming to therapy.

I commended Clyde. “I like the fact that you’re so honest and direct. You didn’t feel like you needed to sugarcoat your feedback for me. I think I like you, Clyde!”  I hoped that my feedback would have some resonance with him and provide a small buffer against the barrage of negative feedback he was accustomed to getting from his parents.  Clyde responded with a very faint smile, a slight shrug of his left shoulder, but for the most part he continued to sit motionlessly and without much overt expression.

 The family’s process had been marvelously effective at maintaining their status quo. The climate in the room was much less intense and they seemed more relaxed, at least on the surface. Mrs. Gilyard scanned the room with a sense of anxious anticipation. She looked as if she was wondering, “What’s going to happen next?”  Mr. Gilyard retreated and seemed far away, while Clyde nervously patted his right foot and stared at the ceiling. I sat quietly observing the family as my eyes occasionally connected with Mrs. Gilyard’s. 

After a few minutes of silence, I commented to Mr. Gilyard, “It seemed like it was a little difficult for you to talk directly to Clyde a few minutes ago. Was it difficult?”  

“You know, Doctor,” Mr. Gilyard quickly responded,  “it is not difficult for me to talk to my son and I don’t really have a problem talking to him. It’s just sometimes it seems pointless because Clyde is going to do what Clyde wants to do. I feel like the things his mother and I say to him go through one ear and out the other. So sometimes my attitude is, ‘Why bother!’” 

I noted how frustrating and seemingly futile such a dynamic could be, especially when there are legitimate worries and wishes that they would like to seriously convey to Clyde. Then I made an observation to Mr. Gilyard, trusting that Clyde and Mrs. Gilyard were eavesdropping. 

“My early sense of Clyde so far is that he is self-reflective, contemplative, and a courageous communicator,” I said. “I have noticed the way that he has sat here very quietly but has been very attuned to what is going on here, though his words have been few.  Yet as you observed a few minutes ago, when he had something to say, boy, did he say it with force, conviction, and clarity. I think a good conversation is possible between all of you if you could each attempt to have the conversation differently. Trying to have new conversations the same old way you have been attempting to have them is not working for the family. If you continue to hold onto the old ways you have been trying to engage with each other, this process will take forever and Clyde will turn to his friends for the conversations he should be having with his parents!” 

Mr. Gilyard seemed intrigued, if for no other reason than my oblique reference to the timetable for treatment, which I knew was important to him. I then asked Mr. Gilyard, “So do you think taking a different approach to talking to Clyde is something that you would be willing to try?” 

 “I am willing to do anything that you think will help me reach my son,” he replied.  

“I appreciate your willingness to give this a try,” I responded.  “I would like to return to where we were earlier. When I listen to you, I feel a kind of underlying pain—almost haunt—that you have when you think about Clyde’s life. What I hear and feel from you is worry, fear, and pain, yet what gets communicated to Clyde, and probably what he hears, is criticism, rejection, and anger. I would like for us to try this differently this time around. Can you turn to your son and tell him you love him and that you’re worried about him?” 

Mr. Gilyard looked at me with a slight sheepish grin and nodded.  He then took a minute to collect his thoughts as he stared at something beyond the room in which we are sitting. Mrs. Gilyard fidgeted a bit and nervously rubbed her hands together.  I could tell Clyde was very tuned in, although he outwardly retained his cool pose of detached disinterest. 

The silence built and so did the intensity in the room. After a few more minutes, Mr. Gilyard turned to Clyde.

 “I don’t know why this has been so hard for me,” he said to his son. “I don’t want you to think it had anything to do with not loving you…because I do love you very much, my firstborn son.  I will always love you, and I am sorry if I have somehow ever given you the message that I don’t love you or that my love for you is conditional.”

“Can you also tell him about your worries?” I encouraged him.

Mr. Gilyard sighed. “I do worry about you.”

“Can you tell him about your worries?” I prodded. “The ones that keep you up at night.”

 “I guess I worry all the time. I worry about drugs, although I don’t think you would ever    be stupid enough to do drugs. I worry about you not giving your best in school and the ways that will hurt your future. I worry about…” “Mr. Gilyard’s breathing shifted; his words suddenly seem much harder to find.” His voice was beginning to break and he now seemed more hesitant to continue.

“You’re doing great,” I told him. “This is the type of conversation that you and Clyde have needed to have for awhile now. Please don’t hold back now. Tell him about all of the fatherly worries you have about him.”

 “I worry… I worry…” Mr. Gilyard began to cry. “About something awful happening to you. About you dying, and there is nothing I or your mother can do to protect you. I worry about the damn trigger-happy police. I am worried that life is short and I don’t know what I would do if anything ever happened to you,” he sobbed. “The streets are vicious. People are vicious. And no one seems to GIVE A DAMN about young black boys like you.” He pounded the coffee table with his hand. “I can’t tell you, Clyde, the number of times that I have awakened in the middle of the night sweating from the same bad dream—the same nightmare that you are lying on 22nd Street in a pool of your own blood which is OUR blood too.” He turned to his wife. “Tell him, Geraldine, how many times you have had to comfort me from the same goddamn dream. “ Mrs. Gilyard nodded in confirmation while I gestured to her to refrain from speaking at this point. Both Mrs. Gilyard and Clyde were now beginning to cry as well.

Clyde spoke. “I don’t know what’s wrong with you and Mom. All you do is accuse me of doing bad things and being a bad person. I go to school, I get decent grades, and yet I all I ever hear is, ‘You didn’t do this. You didn’t do that. This is going to happen. That is going to happen.’” Clyde was more animated than I had yet seen him, and his voice was raised; he was crying profusely .

“Clyde,” I said, “I am so glad to hear you say how all of this affects you. I would be surprised if your parents knew that you have been affected so much by their worries and criticism of you. Thank you for again being such a courageous communicator—you know, having the courage to say what needs to be said and not just whatyou think others think you should say. Your tears—who were they for? What were they for?”

 “I don’t know,” Clyde said softly.

“Clyde, honey,” said Mrs. Gilyard, “I am sorry that I have been so caught up in my own worries that I have not taken a second to think about how all of this has been affecting you.” She began to cry even louder as she walked over and draped one arm around Clyde while reaching out with the other for Mr. Gilyard.  As she held Clyde, sobbing, she repeated, “I am so sorry. I am so sorry.” I sat quietly, observing this pivotal and sacred moment for the family, and remained appropriately peripheral for the moment.

Mr. Gilyard broke the momentary silence. “Son, we didn’t mean to hurt you and put so much pressure on you. We don’t think you’re bad. We just worry about you.”

“I honestly don’t know why you are so worried,” said Clyde. “I feel like I can’t breathe without causing somebody—you or Mom—to worry.”

Finally I stepped in. “I want to thank each of you for all of your hard work today, and thank you, Mrs. Gilyard, for your hard work in getting everyone here today. Mr. Gilyard, I am so pleased that you were able to tell Clyde about your worries. Now he knows that there are real heartfelt worries beneath all of the criticism. My hope is that you and Mrs. Gilyard can be more diligent in expressing your worries without the criticism, and that, Clyde, you could remind yourself that somewhere beneath their criticism is an unexpressed worry. By the way, Clyde, I share part of your curiosity regarding the roots of your parents’ worries.” I turned to the parents. “I completely understand your worries about the police, school, and what happens if Clyde ends up in the company of the wrong crowd. I think it’s great that you are concerned and involved parents. But as I mentioned earlier, there seems to be a ‘haunt’ when it comes to your efforts to parent Clyde. It is particularly poignant with you, Mr. Gilyard.”

As I wrapped up our first two-hour session, I reminded the family that I am a firm believer in assigning homework between sessions. “Homework is a wonderful strategy for ensuring that families continue to work together outside of treatment and not rely solely on our weekly two-hour meetings to promote change.” The actual tasks to be completed are seldom as important as the spirit of cooperation, collaboration, and communication that is generated (or not) as a result of the assignment. The Gilyards’ first homework assignment was for each member of the family to generate a minimum list of three beliefs each of them had regarding why there was so much worry in the family. They should generate their respective lists separately and then share their beliefs in a brief family meeting that should be scheduled by Mr. Gilyard and must take place before our next session. Clyde was assigned the task of keeping track of whether all of the rules had been followed by all members of the family, including himself, of course. And finally, Mrs. Gilyard was assigned the task of taking a vacation day from all coordinating tasks associated with the homework assignment.

The Gilyards showed up for our next session on time, and not only had they completed the homework assignment but had done so by rigidly adhering to all of the specified terms. While the assignment failed to produce any revelatory moments for the family, it did lay down some important groundwork for several transformative future sessions.

A Haunted Past

“It was too much responsibility and too big of burden. How can you possibly protect your children from the perils of the world?  My parents were super parents and even they could not protect Clyde and Roger,” he often reflected.  “For many years of my life, the pain of losing my brothers was so painfully gut-wrenching, I couldn’t have imagined any greater pain had they been my children. And then Clyde was born. Everything changed. Suddenly I could imagine a greater pain than what I had already experienced. For a few years, especially the early ones, he actually helped to redirect some of the pain I felt about the loss of Clyde and Roger. Maybe he gave me something else to focus on that my own father never had after losing two sons. I know that both Mom and Dad never ever recovered from Clyde’s murder, and then when Roger was killed, they simply stopped living.” 

Mr. Gilyard’s protracted mourning and shame never allowed him to be honest with his son about his uncle and namesake. He created the story about Viet Nam because it allowed him to recreate his brother in an image that was more positive and less burdened by the all of the familiar stereotypes of black men. This, unfortunately, was a huge piece of his son’s burden—a burden he undoubtedly carried from birth. He was not only his fallen uncle’s namesake, but he was a psychological object of possible redemption for his father. Suddenly all of Mr. Gilyard’s worries made sense to me. How could he not possibly once again find himself facing the dawning of the period of adolescence, without re-living the traumatic loss of his two younger brothers?  How could he not worry about Clyde, the flesh of his flesh, possibly following the pathway of brothers Clyde and Roger? “After all, life had taught him a brutally cold and unforgettable lesson that young black boys don’t live beyond age fifteen”, and Clyde was now fourteen.

As our sessions continued, it was a bit unnerving to discover just how unkind the untimely death of young boys had been in the Gilyard’s family. Mrs. Gilyard also had a younger brother, Will, who was killed at age seventeen in a terrible car accident. Although Clyde knew of his Uncle Will, and the circumstances of his death, he did not know that his uncle was illegally intoxicated at the time of his death. According to Mrs. Gilyard, Will was a passenger in a car that was driven by his best friend who was also intoxicated at the time of the accident. As Mrs. Gilyard told the story of Will’s final moments, she wept as if it had just happened yesterday.  She maintained that had Will not been in a state of an alcohol-induced stupor, he could have possibly survived the tragic accident.  Clyde’s surge into adolescence had been a significant unintended catalyst for re-igniting the unresolved grief that haunted both of his parents. In a strange way, Clyde’s life was a powerful symbolic reminder of the Gilyards’ ongoing struggle to make peace with death and loss.

I continued to see the Gilyards for a total of eleven sessions, and I believe they made tremendous strides, though there was still additional work to be done. As a result of family therapy, the parents had a better understanding of how the tragic losses of their siblings were infiltrating and sabotaging their best efforts to be the type of parents that they ultimately wanted to be.  They were far less critical of Clyde, but still resorted to blame and criticism when they felt anxious about their son’s life.  The Gilyards had made significant progress in granting Clyde considerably more breathing room, and yet this was still a major challenge for them to completely master.  Our work together had also been instrumental in helping Clyde to see and experience his parents with far more complexity. While he strongly resented their “constant nagging,” he also now understood and felt more genuinely their love for him. From our sessions together, “he had the opportunity to experience his parents as human beings with real feelings—hurt, pain, and joy”—and not just as critical, robotic and detached enforcers of the rules. He was able to develop more compassion for his parents and them for him. The family sessions afforded Clyde the opportunity to both fight with them—something that the family excelled at—as well as to cry with them—something they were not very good at. Yet, on the other hand, and in spite of it all, Clyde also continued to live up to his reputation as an adolescent.  His failure to follow through with chores, spending too much time of his cell phone, and his frequent flashes of self-righteousness continued to be challenges for him and his parents. 

Providing the Map

Both Mr. and Mrs. Gilyard terminated therapy with the understanding that the difficulties that brought us together were much bigger and more complicated than what rap music Clyde listened to or “his no-good, do-nothing hoodlum friends.” While Clyde expressed a number of troubling behaviors that at times appeared depression-like, “his” problems were much more complicated and intricately embedded in family dynamics and history than he or his parents realized Clyde’s symptomatic behavior was as much an indication of a family system that was not functioning properly as it was a sign of his individual pathology.

While the issues that constituted the core of Mrs. Gilyard’s early concerns about Clyde were significant issues, they paled by comparison to the complex, systemic, and intergenerational issues that made the Gilyards’ task of parenting so challenging. Through my work with the family, I was able early on to get a poignant snapshot of how the family was organized and how they interacted. I was able to rely more on what I observed than what they told me. There is something powerful and transformative about the process of witnessing—having the ability to experience and re-live the stories of another’s life with them.  Had I complied with Mrs. Gilyard’s request and “treated” Clyde independently of his family, he would have probably continued to live his life in the shadow of his Uncle Clyde without him or the family acknowledging it, while the family simultaneously and unfortunately maintained that the uncle who had been murdered unceremoniously and without distinction on the streets of the inner city, was instead a Viet Nam veteran and hero.  It was interesting and prophetic that Mrs. Gilyard, before our first session, noted passionately that Clyde had “become a shadow of the human being that he used to be.” I guess he had.

During this pivotal moment of therapy, Clyde was able to bear witness not only to his father’s shame, humiliation and hurt, but to his pain and humanness as well.  It changed forever how he saw his father, understood him, and more importantly, experienced and related to him.  Mr. Gilyard, in return, was able to give his beloved son and the namesake of his twin brother a gift of humility and a context for better understanding his father’s worries. And Mrs. Gilyard was finally able to “catch her breath” and exhale. She, for once, would not have to over-function to compensate for Mr. Gilyard’s reticence and emotional blockage. Finding the lovingness in him as a father also allowed her to add depth to the lovingness that she had for him as a spouse, which had the unplanned consequence of further strengthening their marital bond as well. “This is the beauty of family therapy: when it works well, it helps families to recalibrate and to experience reverberations throughout the system even across generations.”  If Clyde someday decides to become a father, I believe that the shifts he experienced in the relationships with his father specifically, and with his parents in general, will impact how he parents.  As a result of the family’s involvement in family therapy, the generational and relational arteries that connected the lives of Clyde, Uncles Clyde, Roger, and Will, as well Mr. and Mrs. Gilyard and many others, have been refreshingly and painstakingly unblocked, but will require ongoing work to remain so. This, too, is part of walking the tightrope: helping families find ways to celebrate newfound highs while simultaneously keeping them grounded enough to confront the next new challenge.

Family therapy, especially with adolescents, is often about walking on a tightrope: dangerously and delicately walking the fine line between hazard and hope. The tightrope is ultimately about encouraging and exploring that undefined, often difficult-to-measure balance between clinically taking positions and imposition, between promoting intimacy and compromising safety, and between increasing intensity and fostering comfort.  Having a willingness to tiptoe along the tightrope often means that in my work with adolescents and their families, I have to stretch myself well beyond my zone of comfort and safety. As a family therapist I have to earnestly and relentlessly push myself in treatment to ask one question more than the question I am comfortable asking, and to take risks that might expose me to failure, while at the same time offering tremendous potential for the promotion of healing and transformation.  

Ethical and Legal Issues in Telephone Therapy

With today’s technology we are an ever mobile yet increasingly connected society. For example, a client who you have been treating in office and perhaps with a few phone sessions when he was stuck downtown at his office has now relocated out of state and wants to continue his therapy sessions. With telephone, Skype and e-mail, why not? Why not expand your practice and “see” patients across the country, especially if you have expertise in an area of treatment?

Over the past decade or so therapists have been warned of the pitfalls of telehealth. For example, bogus identities, unintended recipients, individuals lurking in group therapy sessions. There can also be misunderstanding or unavailability of the nuances of communication (verbal and nonverbal) through e-mail or the internet. In more recent years, various Codes of Ethics or statements from national organizations (ACA, APA, etc.) have provided guidelines about the need for informed consent, maintenance of privacy and confidentiality, and billing issues.

Most recently individual states have started to enact statutes regulating telehealth. While all 50 states have laws regarding general telehealth, only few have laws specific to psychologists and therapy. Few state licensing boards also have enacted formal regulations regarding telehealth practice. However, it seems to be only a matter of time until more states enact laws to protect their residents and to hold therapists accountable to their residents. The APA Practice Organization recently published an article about legal basics for psychologists and telehealth that has a concise review of the current legislative actions regarding this topic (APA Practice Organization. Telehealth: Legal Basics for Psychologists, Summer 2010)

Telehealth can be viewed in two broad categories: practice within state and practice across state lines. Within state, the therapist need only refer to the state specific statutes and good clinical practices. Providing therapy across state lines is a little trickier. The APA article noted that there is a strong legal argument that the therapist should be licensed in both the state in which the therapist resides and the state in which the client resides. Most states allow nonresident therapists to obtain a temporary license to practice for a prescribed number of days a year (often 30 days total). Although this may be cumbersome, it will decrease the probability of licensing board sanctions for practicing within another state without a license. Another alternative, for psychologists, is to obtain an interjurisdictional practice certificate to facilitate temporary practice in other states.

Framework for risk management: (1) Review the telehealth laws in your home state and the state of your client. (2) Contact the psychology board of your home state and the state of your client to identify specific telehealth policies. (3) Confirm with your insurance carrier the limitations , if any, to your policy for telehealth for in-state and between-state clients.

Gottman and Gray: The Two Johns

Walk into any bookstore in America —perhaps the world—head for the psychology shelves, and there bound together until sales do them part are the two gurus of relationships, John Gottman and John Gray.

John Gottman virtually invented the science of observing behavior in relationships and can predict future happiness with scary accuracy from groans and grimaces we're scarcely ever aware of. He's a very prolific writer, but most of his work appears in the academic literature. A couple of years ago he penned a popular book, Why Marriages Succeed or Fail. It sells respectably.

Of course, nothing like the books by John Gray: at last count six million copies of Men Are from Mars, Women Are from Venus. Even his several other books— his latest is Mars and Venus on a Date—sell in the hundreds of thousands. Hey, why save a hot concept for married folks, or even adults? The Mars/Venus juggernaut is readying a kids' version. We haven't even talked about the audiotapes. A run on Broadway. Celebrity Line cruises. CD-ROMs. Seminars, and now the first franchise deal to hit psychotherapy. For a few thousand dollars, plus a yearly renewal fee, you too can buy the right to call yourself a Mars/Venus counseling center. You lack the professional credentials to practice? Don't worry—so does Gray. For somewhat less, anyone with a pulse and a purse can buy the right to lead Mars/Venus groups in the nabe.

John Gottman and John Gray, side by side. The placement invites—no, commands—a comparison of the two. How does their information and advice stack up? The short answer is that Gottman is the gold standard while Gray is the gold earner. Gottman creates top psychology, while Gray mines pop psychology: Even that he's turned into "poop psychology," in the words of one Psychology Today reader. We've extracted the pith from their writing and sayings to compile a handy crib sheet. Judge for yourself.

 A Tale of Two Relationship Gurus

Issue John Gottman John Gray
Chief Motivating Force Research Revenge (first wife Barbara de Angelis taught him seminar biz then ditched him).
Formal Research Naturalistic observation of couples living in apartment laboratory, plus video and physiological monitoring. None.
Number Of Couples Actively Studied 760 0
Longest Period Of Follow-Up 14 years 0
Academic Credentials Ph.D., University of Illinois Ph.D., Mail order, Columbia Pacific U. (unaccredited institution).
License Psychologist Driver
Number Of Journal Articles Written 109 0
Cardinal Rule Of Relationships What people think they do in relationships and what they do do are two different things. Men and women are different.
Defining Statement The everyday mindless moments are the basis of romance in marriages. Before 1950 men were men and women were women.
What Makes Marriage Work Making mental maps of each other's world. Heeding gender stereotypes.
What Makes Marriage Fail Heeding gender stereotypes. Misunderstanding gender differences in communication style.
Heroes Men who put the toilet seat down Men who escape to their cave
Role Of Gender Differences Mark of an ailing relationship. Recipe for success in relationships.
View Of Intimacy Comforts men Scares men
View Of Humor Right up there with sex; communicates acceptance. "Men will tolerate humor. Women won't."
Signs Of Marital Apocalypse Criticism, contempt, defensiveness, stonewalling. Arguing
How Spouses Do Best Accepting influence from one another. On separate planets.
Key Gender Difference Men's and women's bodies respond differently to conflict Women talk too much about feelings.
Why Men Withdraw Their stress systems are over-activated during marital conflict. They can only tolerate so much intimacy.
Cause Of Conflict Virtually inevitable between two people. She hates Super Bowl Sunday.
Men's Big Mistake Failing to deep breathe during conflict. Solving her problems.
Women's Big Mistake Stating complaints with criticism. Giving advice.
Why Men Don't Help More at Home Their brain cells were not trained to notice domestic themes. They give their all at the office.
Marriage Math There must be 5x as many positives as negatives in marriage. Men and women keep score differently.
What They Say About Each Other "I envy his financial success." "John who?"

This article was previously published in Psychology Today, November 1997 (Vol. 30, No. 6), © Hara Estroff Marano. Reprinted with permission

A Psychotherapist Returning from Vacation

It’s been twenty-plus years now of returning from some sort of summer vacation to resume seeing clients.  I wake up this morning, still unsettled from my dream life, reminded that my own anxiety, seemingly under wraps, is not too far from the surface. As I mentally ready myself to go back to work, images and memories seep in from prior years: early in my career nervously wondering whether any clients would return; other times eagerly anticipating seeing a specific client or two, looking forward to continuing our work; and now, a sinking feeling as I recall the years surrounding my divorce, wondering how I could possibly be useful when my whole world was a jumble.  In the San Francisco climate, where the summer fog is the strongest reminder of the changing seasons, August vacations serve as a marker of years passing.

My mind races back to my first clients: I was just starting out, not yet licensed, and had a small office at 20 Van Ness St., above Bull’s Restaurant.  The restaurant’s long gone, my office perhaps now occupied by a CPA or web designer, or vacant in this economy.  And my clients, where are they now?  How are they now?  Raza, or was it Rasha . . . a beautiful young Iranian woman telling me angrily yet excitedly that we had just launched Operation Desert Storm. This was pre-internet, and some information was still passed on via word of mouth.  Or Michael, still aching from his mother’s death, and trying to come to grips with being gay. I was pleased to discover that I could really empathize with his struggles, even though they were so foreign to my own. Or Joanne, whom I shepherded through memories of sexual abuse into a better relationship, and eventual marriage. When her memories first started emerging, we were both stung, confused, taken off guard.  But we both hung in there and plowed through somehow.  It was new territory for both of us, though I’m fairly certain she benefitted from our meetings. But how many of my clients did I really help?  The experience I brought to those sessions as a therapist and as a human being seems so limited as I look back now.  But perhaps that was partially compensated by my enthusiasm?  I would like to think so, to give myself the benefit of the doubt.

My dreamlife and the wisps of anxiety that remain if I allow myself to linger in bed suggest that I am still the same person as I was 20 years ago, and perhaps 20 years before that.  But I do know a few more things about myself, and about life, and that translates into being a better therapist….at least for most of my clients.  I know that significant change is really possible:  I’ve seen it; I’ve experienced it.  And yet I’m also humbled by the hardships that life can throw at us, that no amount of positive psychology or cognitive restructuring can easily neutralize.

This summer’s vacation has been broken into a few blocks.  This past weekend my wife and I had a quick getaway to the Delta region, just two hours away in current time, yet another world apart. We passed through “islands” surrounded by levees, pear orchards and vineyards below sea level, and the only surviving Chinese quasi-ghost town paying tribute to the first generation of farmers and miners who experienced hardships and loneliness unimaginable to most of the worried well of today.  No therapy couches to provide comfort; gambling parlors and liquor had to suffice as a distraction. 

But the morning’s coffee, nytimes.com, and the megabytes of emails provide a sharp transition back to life-as-usual.  Clients are calling.  Appointments need to be juggled. This is what I do.  I don’t grow pears, which in itself is no easy task, and subject to the uncertainties of nature . . . but hopefully I can help my clients grow.

Kenneth Doka on Grief Counseling and Psychotherapy

Defining Grief

Victor Yalom: Let’s start with the basic building blocks. What is grief and what is its function?
Kenneth Doka: I think it’s probably important to acknowledge and recognize that grief is a reaction to loss. We often confuse it as a reaction to death. It’s really just a very natural reaction to loss and so we can experience grief obviously when someone we’re attached to dies, but we can also experience it when we lose any significant form of attachment. You can certainly experience grief in divorce, in separation, in losing an object that’s particularly meaningful or significant, in losing a job that has meaning or significance. Whenever we experience an attachment and we experience loss in that attachment, grief becomes the natural way we respond to that. We used to look at the function of grief as kind of allowing a process of detachment and a restoration of life in the absence of that person. Now we no longer really use that old sort of Freudian model. We really emphasize that people really don’t detach. They have a changed and continued bond with the person. It’s the process of adjusting to in many ways what’s going to be a new relationship and a different relationship rather than simply the abolition or detachment from a relationship.

VY: What’s your understanding of how grief helps that? Why is it necessary?
KD: I don’t know—necessary is sort of a strange word in this context. I think it’s just a natural reaction as we respond to a significant loss.
VY: There’s so much being written about evolutionary psychology these days. Is there anyone thinking or hypothesizing about some evolutionary or Darwinian function of grief?
KD: I think Bowlby points out that the initial response to grief arises from an evolutionary desire to reattach. We signal distress as a way of gaining attention and support and maybe rebuilding the bond—think of the child who’s lost in a store and the toddler all of a sudden starts crying and gets help and assistance and maybe even the mother hears the cries. Grief may come from that very basic sense of attachment, but even from an evolutionary standpoint, you can say, even then for an animal who loses a significant attachment, calling attention to oneself is a mixed blessing.
VY: You write that we’ve moved away from universal stages, such as the Kubler-Ross stages to individual pathways of grief.
KD: We used to look for some kind of universal reactions and Kubler-Ross was one such pattern. Actually, Kubler-Ross never really spoke, until later in her work, about applying this to grief; she was talking about a particular aspect of coping with dying, but even there, we move toward more individualized reaction. There are other people who attempted to find—Colin Murray Parkes at one point in his career attempted to find these kind of universal sort of stages that everyone goes through. But now what we recognize is that grief is highly individual and individuals grieve in their own way. Certainly their responses to grief can include a number of dimensions. We can respond to grief physically, on a very visceral physical level with aches and pains and all kinds of physical reactions. We can respond with emotional reactions—sadness, loneliness, yearning, jealousy even, anger, guilt are all relatively common reactions, as well other ones—just a sense of relief sometimes, when a person’s suffering has been very, very long. We can respond cognitively. We may think about the person. We may experience a sense of depersonalization. We may find it hard to focus or concentrate. We can respond behaviorally—again, acting-out behaviors or withdrawal or lashing-out behaviors or even things like avoiding or seeking reminders of the person who died or the thing that was lost. Of course, it can affect us spiritually. Again, everybody’s pattern of grief is highly unique.
VY: You make a point about denial, that people go in and out of denial. It’s not a black or white thing. How do you think about denial?
KD: I think probably most of my writing and talking about denial has probably been in the context of illness. There, what I would say is, again, denial is a basic defense mechanism. Avery Weisman uses a very good term when he talks about life-threatening illness. He talks about middle knowledge.
True denial is very, very difficult to maintain, but people sometimes choose not to focus on their illness, so it is more of a selective inattention than actual denial.
True denial is very, very difficult to maintain, but people sometimes choose not to focus on their illness, so it is more of a selective inattention than actual denial. Again, I think you see that same pattern in grief. It’s hard to really deny a significant loss, but sometimes we choose not to focus on it.

Intuitive vs. Instrumental Grieving

VY: Let’s get back to grieving styles, as that’s been one of your major contributions. You developed these ideas of the intuitive grieving style, which is a more emotional style of processing grief, versus the instrumental style, which is more cognitive and action oriented. Tell us about these and how you came up with these concepts.
KD: That was work I did with Terry Martin from Hood College. Originally, what we were doing was exploring the issue of gender and grief—on differences between the ways men grieve and the ways women grieve. As we moved on into that work and began to do some research, we found that these “male patterns” and “female patterns” were really more widely distributed than we had perceived.
VY: It wasn’t purely male or purely female.
KD: Exactly. We first moved into what we called—kind of with a Jungian perspective—masculine and feminine grief, knowing that men or women could have a more feminine pattern or vice versa. Then we realized that the gender connection was probably unhelpful and inappropriate, so we moved away from gender, although not entirely. We’re saying gender is one of the factors, certainly, that influences one’s grieving style, and certainly we would be comfortable in saying more men may have an instrumental style or lean toward the instrumental style in U.S. culture and probably in many Western cultures. So it’s influenced by gender, but not determined by it. And we look at this as a continuum, so many people are sort of in the middle or maybe an alternate visualization would be two overlapping Venn diagrams with some space separate and lots of space sort of shaped. People who are highly intuitive as grievers will often—when you ask them about their experience of grief, they’ll often talk about waves of affect and waves of emotion. When you ask them how that grief was expressed, it’ll mirror those reactions, “I just kind of felt this. I cried. I screamed. I shouted.” Their expression of grief mirrors their inner experience of grief. When you ask them what helps, how they adapted to grief, they’ll often talk about the fact that it really was helpful for them to find some place, whether in therapy, whether with a confidante, whether in a support group, whether in their own journaling or internal process, to sort of explore their feelings.

On the other end of the continuum are what we call instrumental grievers, and with them the very experience of grief is different. When you ask them how they experience grief, they often will talk about it in very physical or cognitive ways: “I just kept thinking about the person. I kept running over it in my mind. I felt I was kicked in the stomach. I felt somebody punch me.” When you ask them how grief was expressed, sometimes they’ll be curious about that question. They might respond at first “I guess I didn’t express much grief,” but then when you really talk to them about it, they’ll say, “I did talk about the person a lot” or “I was very active in setting up this scholarship fund.” They may not always recognize that as an expression of grief. They may actually be perplexed by their lack of affect. It’s not that they lack affect. Their affect is more muted. When you ask them what helps, it’s often the doing.
VY: You give a great example in your book, Grieving Beyond Gender, of a man whose daughter crashed into a neighbor’s fence and died, and he spent his time after the death rebuilding the neighbor’s fence.
KD: Right, and it’s important to recognize that was the most helpful thing he did. One of the things that sort of helped us think about this was — in my book on disenfranchised grief, Dennis Ryan does a chapter on the death of his stillborn son, which as we were thinking about this, really was a kind of enlightening moment. Dennis is a professor by vocation, but a sculptor by avocation. He talks about after his son was stillborn, this long-awaited child,
his wife would come back from work each day and go upstairs and have a good cry and he would be working, crafting the perfect memorial stone out of a piece of granite. As he’s chipping away at this granite and hearing his wife cry, he’s saying, “Why aren’t I grieving?
his wife would come back from work each day and go upstairs and have a good cry and he would be working, crafting the perfect memorial stone out of a piece of granite. As he’s chipping away at this granite and hearing his wife cry, he’s saying, “Why aren’t I grieving? Where is my grief?” Of course, it’s obvious where his grief was.

Bias in the Mental Health Profession

VY: You said that the mental health profession has had a strong bias toward intuitive or emotional grieving.
KD: Sue and Sue, in their book in Counseling the Culturally Diverse, describe western counseling as swallowed by affect, meaning that the quintessential counseling question is, “how do you feel?” In grief, we’d say a better question would be, “How did you react?” or “how did you respond?” By saying, "How do you feel?" you take one of the dimensions of the ways to respond to grief and make that the primary one.
VY: If this has been the dominant paradigm in counseling and therapy for grief, what kind of problems does that cause for the instrumental griever?
KD: For the instrumental griever, it may simply not validate the honesty of his response. There is one other type of griever we talk about in our book too. We certainly recognize that lots of people are blended. They’re sort of in the middle and they have characteristics of both. We also talk about dissonant grievers. Dissonant grievers are people who really experience grief one way, but find it difficult to express it that way. This might be the male who feels he has to maintain a strong image and though he’s strongly intuitive in his experience, he does in fact repress his emotions.
VY: You also mentioned disenfranchised grief. Can you define that?
KD: Sure. Disenfranchised grief refers to losses that people have that aren’t always acknowledged or validated or recognized by others. You can’t publically mourn those, receive social support or openly acknowledge these losses. This actually started with research I did on ex-spouses — what happens when your ex-spouse dies. A lot of these people really couldn’t get time off from work, because after all, ex-spouse isn’t in the grief rules, the bereavement leave, but whether it’s an ex-spouse or not, you often had a strong relationship and a continued relationship with that person. Then we expanded it. Now when we talk about disenfranchised grief, we talk about a host of relationships that aren’t recognized—teachers, mentors, coach, therapist, patients. Think about that. This would be an interesting dimension. You have a profound relationship with a patient—in some cases, on either end, and when the therapist dies, especially if nobody knows they’ve been seeking therapy, they may have had a significant loss and yet really no opportunity to openly acknowledge or mourn that loss.
VY: When it’s disenfranchised, it’s not noticed or valued or accepted by others that this is really a significant loss.
KD: Or you may just be ashamed to bring it up. In other cases where the loss isn’t always recognized, such as divorce or…we’re better on perinatal loss than we used to be, but for mothers, not necessarily for fathers and siblings and grandparents and others. It’s sometimes when the griever isn’t recognized as being capable of grief—somebody with intellectual disabilities or sometimes the very old or the very young. Sometimes it’s a result of the type of loss that the person experiences—suicide, AIDS, homicide. Then just the ways the person grieves—grieving styles may not be always acknowledged. We do a strange thing with grieving styles. I always say we disenfranchise instrumental grievers early in the process. “What’s wrong with this person? Why isn’t he crying?” We disenfranchise intuitive grievers later in the process. “What’s wrong with that person? He or she is still crying. Why haven’t they gotten over it yet?” Of course, sometimes it can be for cultural reasons. Again, different cultures have different rules about how one is to mourn and especially in bicultural families, others may look askance at different people’s grief.
VY: Once you start throwing in all these factors—different grieving styles, disenfranchised grief, cultural differences—if we move into the area of counseling, how do you help bereaved people? It can get fairly complicated.
KD: It can, which shouldn’t be surprising, because it is always complicated.
VY: Let’s start with the grief styles. Grief is a fairly universal process, but as you pointed out, people grieve differently. How do you even know if grief counseling or a support group or some other type of intervention is necessary to begin with?
KD: I think that’s a very good question, because I think the truth is that most people—and studies vary between 80% to 90%—probably do pretty well without any formal intervention or may just need what we would call grief counseling in the sense of just some validation that says, “No, it’s understandable. No, you’re doing okay.”
VY: So, that would be normal, uncomplicated grieving in?
KD: Yes, that would be a normal, uncomplicated kind of grieving. Bibliotherapy can be so effective with these people, as it provides that basic validation. It provides some good psychoeducation. It may provide some ideas for coping and certainly says that most people get through this. That may be all that’s needed, or they may benefit from psychoeducational seminars, or support groups, or even in short-term counseling. Others may have more significant reactions. One of the things that’s kind of interesting now is there’s some movement to create a category for the next DSM, the DSM-V, called Prolonged Grief Disorder. There are some critics about that, but at this point in time it’s probably an even bet as to whether it’s going to be included or not. Certainly people who are self-destructive, certainly people who are destructive with others, certainly when grief is disabling—where a person really is having a difficult time functioning in a work role or functioning in another role—these are good examples of grief which is more problematic.
VY: Okay, so say you have someone who, for whatever reason, has sought out grief counseling or is already in therapy and then experiences a significant loss. You’ve written that it’s important to first assess what their grieving style is. How do you go about doing that?
KD: First, you ask them about how they’ve tended to experience grief. You ask them about their history about how they’ve dealt with losses before, how they’ve experienced and expressed and adapted to losses before. There are a variety of ways you go about that. And then you ask them about how they have responded to the current loss. An intuitive griever might say, “I just feel sad all the time. I have this overwhelming sense of sadness.” An instrumental griever would probably answer in another domain: “I just can’t concentrate. I just can’t focus since he died. I feel like somebody punched me in the stomach.” So the key to any assessment is asking questions that don’t necessarily prompt one response or another, and then really listening to the language that they use. The book I’d really recommend for people who are starting out in this field or who just need a little bit of a refresher is Worden’s book Grief Counseling and Grief Therapy. Beyond grieving style, there are a lot of things you have to assess.
VY: And as you’ve said, some people are fairly clear-cut, whereas others are blended grievers.
KD: You’ll get a sense for blended grievers as you hear them describe how their grief experience is now versus how they’ve reacted historically to losses. The tip-off would be that if somebody says, “I’ve had a very close relationship with this person and I responded this way,” but you notice that they’ve tended to respond other ways in the past. Maybe they’ve always responded in an intuitive way before and now they’re dealing in a much more instrumental way; that’s when it really becomes kind of intriguing and you really want to ask, “Why the difference now when historically you’ve coped and responded in these other ways?”
VY: I think most counselors or therapists have a pretty good sense of doing therapy with an intuitive or emotionally-based person. That’s the paradigm we’re used to. That’s what we think of. If you have someone who is pretty clearly on the instrumental end of things, what implication does that have? How would you conduct therapy differently?
KD: You start out by respecting and validating that style and helping them draw on their historic strengths. You don’t try to push them to an emotional place that’s going to be very uncomfortable for them. You say, “You’ve mentioned that you’re dealing with a little bit of this guilt. What has helped you before?” Maybe it’s helping them construct some kind of active way to deal with that guilt or to memorialize that person or to do something else. You build on their strengths.
VY: You support them and normalize their reactions.
KD: You support them and normalize. For instance, if I had a Dennis Ryan who said, “I don’t know. I’m not grieving. My wife cries every day and I just hammer away at this stone,” then you might try to help them recognize that that is his expression of grief and it’s a legitimate expression of grief. And you might ask, “Where does that help you? Where are its limits? What else do you need to work with as you deal with this?”
VY: You said there are some more complicated cases. Someone may be an intuitive griever, but for one reason, they’re not accessing their natural response or vice versa. Why might that be?
KD: I think you try to ask what are the inhibiting factors. Maybe the person needs a safe space. For instance, one case I had was a person whose young daughter died of cancer. He tended to be very emotional with other losses, but in this case he removed all the pictures of his daughter—he didn’t want any reminders—and that caused a conflict with his wife. That’s what brought them, really. His wife basically said, I can’t deal with you this way. You need to seek help.
VY: This can create real conflict among couples.
KD: Sure. If they have a different grieving style and they don’t recognize that. This is an extreme case in which it did cause conflict. This guy was an engineer by training, and it was very, very clear that from his past history that he tended to experience things on a very emotional level, but was really repressing emotions in this case. We talked about that and he said, “I’m really fearful if I start letting go of some of these emotions, it’ll be like a dam bursting and I won’t be able to control myself.” And I responded “Don’t dams have an overflow valve?” I’m sort of well known among my friends for not being particularly mechanical or handy. The joke is that my favorite tool is my checkbook. So I was very proud that I figured out that analogy! Then we used that analogy, that he has to find safe places to release some of this emotion and we talked about the strategy of dosing. You can control it. You can dose it.

He found ways to do that. One of the things he used to do was he had a particular song that reminded him of his daughter and he played that on his way home from work and he’d weep. That would reduce some of the energy of his grief, the issue. Then, over time, he was able to begin to talk about his daughter and begin to become confident that he didn’t always have to keep things bottled up. He was able to talk about it and release some of his emotion and at times cry with his wife, and this wasn’t going to leave him fully losing control.

Grief Counseling in Action

VY: Would you say it’s still the case that most therapists don’t get much specific training in grief counseling?
KD: It scares me, yes.
VY: Why does it scare you?
KD: I think that there’s been a real explosion of material about grief in the last 20 years. In my mind, it’s become a specialty. I see clients who have come and say, “I’ve been working with my therapist, but I still can’t accept the loss.”
And you know they’re coming from a kind of Kubler-Rossian kind of model and you’re thinking, “My God, people haven’t been doing that stuff for 15, 20 years in the field.
And you know they’re coming from a kind of Kubler-Rossian kind of model and you’re thinking, “My God, people haven’t been doing that stuff for 15, 20 years in the field.” What we’re saying is that you continue a bond with the person, that it’s very, very normal throughout your life, that you’re going to have surges of grief maybe 30 years later. Your dad died and 30 years later, your granddaughter’s walking down the aisle and you’re thinking, “I wish my father were here to see that.” This is very normal stuff and as I said, there’s a lot of poor information about grief out there, which I think is being filtered into some therapeutic context. I think people who are going to do grief counseling need to really keep abreast of the literature in it.
VY: All therapists have to know how to deal with this. I mean, even if you’re not trained as an addictions counselor, you’re going to have clients who come in for one reason and then you’re going to find out that they have an addiction. Similarly, you’re going to have people that come in to your practice as a general practitioner that are dealing with grief—either as a presenting complaint or in the course of therapy, they’re going to have losses. But I think they really don’t know how they should respond to a grieving client, other than of course being empathic and supportive.
KD: I think there’s some basic information that, therapists ought to be aware of. As I said, we’ve moved away from stages to more universal pathways. We’ve moved away from detachment to a paradigm that emphasizes that we continue a bond with the person. There’s a number of ways that our understanding of grief has changed.
VY: If you had to give some bullet points or a primer to a therapist who does not have specialized training in grief counseling, what are the things you think they need to know or skills that would be good to develop?
KD: I think number one would be to recognize grief in its many manifestations, not just as a response to death, but as a response to any significant loss. I think to understand the fact that we have our own personal pathways, that we do not detach but continue a bond with the person who died, that we recognize the increasing importance of how culture frames our response to grief.
VY: You mentioned culture a couple of times. Can you think of any cases you’ve dealt with or supervised where cultural aspects have been important?
KD: It’s a hard question to answer, because I think culture always has to play a role; every case I supervise has a cultural aspect. I’m half Hispanic and in Hispanic culture, godparents are very, very important. If somebody comes in, they may very well in fact be mourning a godparent and a therapist who’s not familiar with that culture may be trying to figure out why that role is so significant. They’re actually called comadres, compadres—meaning literally co-parents or parenting with.I think understanding how culture affects attachment, how it affects the expression of grief, how different cultures have different rituals—these are all critical pieces to take into mind.
VY: Any case examples jump out as you’re talking about it?
KD: I remember dealing with a client who is Native-American and we used some of the expressive arts. Ultimately he did some wood carving as a way to memorialize the loss, and I think that was very culturally compatible with who he was and what he was and with his culture. It’s kind of a totem-like thing that he ended up carving as a memorial to the person who died.
VY: Was that something he did on his own or did the therapist encourage him to do this?
KD: The therapist encouraged him, by first asking, “What do you normally do?” Again, it’s a sensitivity to what interventions and what strategies work well with what types of people. I just want to go back to make one other comment on those bullet points. The last bullet point I would emphasize is that, I think one of the things we’ve moved away from, as a field, is just asking the question, how do we cope with grief to how has this loss changed us? I think there’s also been a recognition of what some theorists have called post-traumatic growth, that for some, a significant loss is sometimes a spur to significant personal growth.
VY: People that are with their partner or loved ones at the time of death often talk about this being a powerful experience, even a sacred experience, although they might not identify themselves as being religious or spiritually inclined.
KD: They may not be religious, but inevitably it’s a spiritual experience, because it has to do with issues of meaning and transcendence.
As an aftermath of death, people may experience growth in skills, they may have new insights, new priorities in their life, a renewed spirituality
As an aftermath of death, people may experience growth in skills, they may have new insights, new priorities in their life, a renewed spirituality—there’s lots of changes that can occur. Again, sometimes they can go on and use these losses to make very significant changes. I think of John Walsh, host of America’s Most Wanted, whose son Adam was kidnapped and ultimately found decapitated. When he first realized his six-year-old son was missing, the police took a very nonchalant attitude and they said, “If he’s still not here in 24 hours, we’ll go look for him.” He then went on a crusade to change the way we as a society responded to the issue of missing children. The woman who founded Mothers Against Drunk Driving again used her grief to change the way we looked at drinking and driving in the US. It’s very different now than it was 30 years ago. Even teenagers are aware of the fact that there are real complications if you do this. So sometimes grief can be a spur to significant social action as well.
VY: What are some common mistakes or countertransference issues that therapists and grief counselors deal with?
KD: Again, I think failing to recognize the personal pathways, to accept that the client’s ways of grieving, and of not being aware of whatever countertransference issues you have in terms of loss or working through loss. I think using outmoded theories, using outmoded methodologies or even having a single approach.
VY: What about burnout or compassion fatigue?
KD: I think that’s a big issue in grief counseling, because you’re working with people in the midst of suffering. The research on that has really kind of emphasized that self-care is critical in the sense that you validate your own loss, especially if you’re working with people who are dying or ill, and you look toward your own spirituality, however you define it, as to how you deal with suffering and loss and that you find significant ways to find respite.

I think it’s also emphasized that organizations have a responsibility which includes providing support for their staff, providing validation for their staff and maybe even providing opportunities for the staff to engage in their own rituals as a way of validating and supporting their loss. Years ago, I worked with a project where staff dealt with foster parents who were taking on HIV positive kids and this was right at the very beginning of the epidemic, when the standard rule of thumb was that a third of the kids died within six months, another third died within the first year and everybody was dead within three years. They found their social work nursing staff was deeply affected by these losses and so they provided a range of supportive services, including an in-house ritual whenever a child died and a staff support group, as well as and the informal support of administrators recognizing the significance of those relationships and losses and really trying to be supportive to staff in whatever ways they could be.
VY: It seems there’s also a particular problem—you’ve talked about the bias towards intuitive grievers in terms of clients, but it seems there’s also a problem for therapists or counselors who are more instrumental in their grieving style, because working in the mental health field, they can easily be made to feel that they’re not empathic enough or that there’s something defective about them.
KD: I think there’s a paradox there and the paradox is that very often people who get into grief counseling field do it as an instrumental way of coping—so they often can find themselves disenfranchised by the field they selected. I think that was why when I worked on styles of grieving, which we thought was so contrary to the conventional wisdom at the time—that it was so supported by grief counselors, because they acknowledged and recognized what they saw in themselves.
VY: Ron Levant has a different terminology for that, what you’re referring to as instrumental grievers, he talks about as action empathy. Empathy is not just feeling another person, but you can act in ways that are empathic. You give examples of that in your book as well—that someone who takes care of their dying spouse and does a lot of things after the death, but they still feel like they’re not empathic enough because they don’t feel the loss as much as other people do. I think there tends to be a confusion between feeling intensely and empathy, which are in fact two separate concepts. I mean you can feel a lot, but that doesn’t mean you’re actually behaving in a way that’s empathic toward someone.
KD: Right. I would agree with you.
VY: And conversely, you may not feel others so intensely, but you can care deeply about someone and act in a way that is putting their needs first.
KD: Yeah, very definitely.
VY: So, it seems that this can really be troubling to counselors or therapists that are doing good work but have this idea that if they don’t feel a lot—and that idea may be reinforced by their colleagues—that there’s something wrong with them.
KD: Well, a lot of the clinical training is affectively based.
VY: Any thoughts about individual counseling versus group counseling or support groups. How might you make that determination on what would be most appropriate?
KD: For uncomplicated people who are grieving, a support group can be very, very fine. When you look at the research on grief counseling it shows that you need a careful assessment and an individual targeting of intervention. As far as the question of support groups, you need to look at whether the support group is well run, and does it have an emphasis on positive coping and even potentially transformation? You know, how is this experience changing you?
Sometimes the problem with support groups is they can be just places of what we call "shared anguish" where everybody just kind of comes in and says, "Hey, if you think that story’s bad, let me top it off."
Sometimes the problem with support groups is they can be just places of what we call "shared anguish" where everybody just kind of comes in and says, "Hey, if you think that story’s bad, let me top it off." And so you come out of the support group thinking, "Wow, you know, the world’s hostile." So, a good support group leader would say, "Okay, yeah, that was a pretty horrible experience, but how did you cope with that, and how have others of you coped with experiences like that and what have you learned from those?" So there’s got to be this notion of emphasizing not just the sharing of anguish, but also how we kind of deal with that anguish.
VY: I imagine support groups also can be problematic for instrumental grievers if the focus is primarily on expression of affect.
KD: Yeah, it can be. There was the Harvard bereavement study found that, for instance, single dads benefitted more from more problem-oriented support groups like "How to be a good single dad,” rather than groups that really focused on their grief experience.
VY: So, that would be, of course, important to assess that grieving style in making a referral. What are you currently working on now?
KD: Well, we’re doing a book now on spirituality in loss for the Hospice Foundation of America, and so that’s my current project right at the moment. We’re looking now at the issue of spirituality a little bit more deeply.
VY: And just to wrap up, what are some of the most meaningful things you have learned personally and professionally working in this field for several decades?
KD: Well, I’ve very much enjoyed my involvement with two professional associations, The International Work Group on Death, Dying and Bereavement, and The Association of Death, Education, and Counseling. The International Work Group is an invited group—you have to be involved in the field to be invited to join it. But the Association, anybody who’s really interested in grief counseling should join and you’ll benefit tremendously from your experience in that. I very much have found my work with the Hospice Foundation of American to be extraordinarily meaningful, because in many ways—we publish a newsletter for the bereaved called Journeys—and I think what’s really been exciting about that is getting some of the best people in the field to do some writing, really with a self-help emphasis, and really taking some of the best of current theory and practice and really translating it to a lay public. And that newsletter goes out to 60,000 people a year, so that’s a significant segment of people for a bereavement newsletter. And then, of course, I love teaching graduate students at the college in New Rochelle. That’s always a meaningful experience for me.
VY: Well, I think this has been a great—we’ve packed a lot of material into one interview and I think it will be of great interest to our readers. Thank you for taking the time.
KD: Thank you for the thoughtful interview.

David Wallin on Attachment and Psychotherapy

Only connect

Randall C. Wyatt: It’s good to be here with you, David, to talk about Attachment in Psychotherapy, which is also the title of your new book. We want to focus on the clinical meanings of attachment, and how focusing on attachment and mindfulness makes psychotherapy different—for the therapist, for the client, for change.
David J. Wallin: Gotcha.
RW: But let’s start with a quote from the very beginning of your book, from E.M. Forster: “Only connect. That was the whole of the sermon.” Can you speak to what this quote means to you?
DW: When I first read the quote and was drawn to it, I thought what it meant was “only connect to other people,” but actually, I think what Forster had in mind was to connect the various parts of oneself. I liked the ambiguous, double meaning of that: how we connect or don't connect to other people, but also the ways in which we connect or don't connect to various aspects of our own personalities.

RW: How did you first come to be interested in how attachment ideas affected psychotherapy?
DW: My own development as a therapist traced a pretty common pathway from a classical psychoanalytic approach, then to ego psychology and object relations theory, self psychology and the intersubjective and relational perspective. I felt I'd found a home when I'd found relationality and the intersubjective perspective, because it seemed to speak to the essentially relational quality of the practice of psychotherapy.

I'd read John Bowlby as an undergraduate, and I'd probably dipped into Bowlby at various points along the way, but I was not terribly familiar with attachment theory. Then I began subletting hours in my office to Nancy Kaplan, who happened to be one of the three authors of the Adult Attachment Interview. I went out to lunch with her one day and said to her, “I wonder, is there a particular book or an article that you would recommend to me to begin to wrap my mind around attachment theory? Because I'm very interested in it.”

And Nancy said, “Well, I can't really think of a particular book, but let me pull some stuff together for you.”
The next day I came to my office and there was a grocery bag full of books, a stack a foot and a half high of chapters and articles.
The next day I came to my office and there was a grocery bag full of books, a stack a foot and a half high of chapters and articles.

So I started reading, and very quickly I realized that intersubjectivity theory and attachment theory were a conceptual marriage made in heaven. Attachment filled in the largely missing developmental and diagnostic dimension of intersubjectivity theory, and intersubjectivity filled in the largely missing clinical dimension of attachment theory. So wedding the two provided a framework for understanding what goes on in development, psychopathology, and psychotherapy.

Intersubjectivity and attachment

Victor Yalom: What was missing in attachment theory that intersubjectivity provided and vice versa?
David J. Wallin: Attachment theory was and is primarily a theory of development. Secondarily, it's a theory about how development goes awry and results in what we might call psychopathology. It's also generated a lot of research. But it's not primarily a clinical theory.

Bowlby had written a book called A Secure Base, where he talks about attachment theory in relation to psychotherapy, but he doesn't go that far with it. Attachment theory is a relational theory about how we develop in the context of relationships. Intersubjectivity theory and the relational perspective are theories about how people change in psychotherapy. If you transpose a lot of what the relational, intersubjective theorists have to say about how the therapy process works to the developmental context provided by attachment theory, you've got an extraordinarily rich framework for guiding your interventions in psychotherapy. At the same time, that way of putting it, I think, makes it sound like one's work as a therapist is probably more guided by theory than in fact it is.
RW: In a certain way, both intersubjectivity and attachment ideas are about two-person relationships, whereas initially in psychoanalytic thought, there was the idea of the blank screen, one patient projecting onto the neutral therapist. The mother/child and the therapist/patient, they’re both about very close relationships that seek to facilitate development of the child or patient.
DW: Precisely. I think that's part of the important meaningfulness of both theories. Indeed, Bowlby was very discontent with the analytic explanations of his day, which seemed to explain development and psychopathology exclusively on the basis of what went on inside people, and their fantasies about what went on between them and other people.
RW: Intrapsychically more than interpersonally.
DW: Exactly. The focus was on the child's fantasies and how those shaped the course of development, and the focus in psychotherapy was on the patient's fantasies and how those shaped the unfolding transference-countertransference situation. Bowlby realized that that was a ridiculously incomplete way of thinking about what actually happens in relationships between parents and kids, or patients and therapists. Similarly, intersubjectivity theory is a very lengthy retort to Freud's notion about the necessity that the therapist function as a blank screen, surgeon-like, staying above the fray, which I think is impossible.
VY: I think many people have a general sense of attachment theory in Bowlby’s ideas or attachment work, but didn’t delve into a whole shopping bag. When you did, what were some of the ideas that excited you?
DW: I think the short version is that it was the research that I found interesting. It wasn't so much Bowlby's books as the work of people like Mary Main, Peter Fonagy, Mary Ainsworth—others who were testing Bowlby's ideas and extending them, in ways that had tremendous clinical usefulness.

Mary Ainsworth initially identified two ways in which development goes awry in childhood, what she called avoidant attachment and ambivalent attachment. Mary Main discovered a third way in which development goes awry: disorganized attachment. And those scientifically researched variations on the developmental theme I found very compelling, and certainly more compelling than conventional diagnosis, which had once been very interesting to me.
VY: You’re talking about DSM-type diagnosis?
DW: I'm talking about hysterics, obsessives, borderlines, schizoids, paranoids, and so forth.
VY: The DSM point of view is pretty descriptive, where attachment categories are more of an underpinning to what forms these take in relationships.
DW: The attachment categories gave me a way to both understand the states of mind in which my patients seemed to be lodged at particular times, or the states of mind in which I seemed to be lodged at particular times—and also to imagine something about the childhood relationships that might have given rise to those particular states of mind.

For example, I began to think about the patients in my practice who might be described as dismissing. The dismissing state of mind is the adult corollary to the avoidant attachment classification in infancy. I found myself thinking about these patients who seemed to be remote from themselves and remote from other people as adults, who as children had needed to remain at something of a distance from their parents, but also from aspects of their own internal experience that might have driven them to try to get closer to their parents.

I was able to look at my patients' experiences through a theoretical lens that was orienting and helpful—and, ultimately, in my thinking through of this whole matter, allowed me to come up with some theoretical guidelines for how one might helpfully intervene with a patient who's in a particular state of mind with respect to attachment. I also had to think about my own states of mind with respect to attachment, in ways that seemed to have some implications for how I might attempt to conduct myself.

Putting words to our experience

RW: So you’re saying that certain states of attachment—dismissive, avoidant, disorganized—or secure, for that matter—point to different ways to intervene with patients based on this way of looking at them? Can you give an example of a dismissive patient and what you might do?
DW: That's right. For example, somebody who is fairly dismissive, seems very cool, who begins the session, by saying, “How are you doing?” “I'm okay. And yourself?” “Fine. Doing fine” despite things going poorly in their life. With somebody who's really at a distance from his or her own internal experience, emotions, bodily sensations, and so on, I tend to assume that I'm going to have to learn about what's going on in the patient in significant measure on the basis of what I become aware of going on inside myself.
VY: I notice you gesture a lot, which the readers won’t be able to see, but when you gesture with your hands that your patient is pushing you away, is there a visceral sense that you often get?
DW: I think that's true. I think with a patient in a dismissing state of mind—I notice I'm making that same gesture—I think one can feel pushed away. This might be somebody for whom connecting in psychotherapy to what's going on inside is going to be very important to the patient, but the patient is often not going to be able to do that on his own. Everything inside the patient and in the patient's history works against making those connections between their conscious self and their internal experience.

I also tend to assume that what we can't allow into our awareness of our experience—which also means what we can't talk about, what we can't think about—we tend to evoke in other people. So I'm inclined to believe that by paying attention to what's going on inside myself, I may get some clues as to what's going on that is most salient inside them.

I might be feeling pushed away because the patient's pushing me away. But this is, I guess, that old standby, projective identification. Often what I find myself experiencing is in some way a reflection of what the patient is really experiencing, in Freudian terms, in a kind of a preconscious way. In other words, it's kind of on the tip of the patient's tongue, emotionally speaking, but he or she is out of touch with it.
RW: And you think there’s great value in speaking what’s preconscious or preverbal for the patient. Why, or how, do you think that’s valuable?
DW: I think that when we lack words for our experience, our experience tends to be much more gripping, much more overwhelming. I think having words is a way to communicate about our experience, so that putting hitherto unverbalized experience into words allows us to feel less alone with it. And feeling less alone helps us to feel less overwhelmed.
Putting experience into words is a part of how we integrate experience.
Putting experience into words is a part of how we integrate experience.
RW: I think most therapists would go with that. The traditional therapist, over time, would ask the client, “Well, what are you feeling? What are you thinking? What are your free associations? Tell me your dreams,” to get at that. But you are clearly saying that the therapist should voice some of those thoughts and feelings. What’s behind that?
DW: Number one, it creates an emotionally live exchange, which is a big part of what I think can be missing in the therapy with patients in this dismissing state of mind. Therapy can be a conversation of talking heads—low on life, low on emotion. So when the therapist leads with his or her own emotional experience, that can open things up for the patient. I think there's a kind of modeling there: it may be safer for the patient to think and feel, or safer to feel certain things, than he or she may have thought possible. And if the therapist models that, it opens up possibilities for the patient.

There's this great quote from Bowlby, where he quotes Freud saying that, for the patient who is discovering what he previously believed forgotten, there's almost always the same sensation, or the same words might be spoken, which are I've always known that, but I never thought it.
RW: Kind of knew it pre-verbally, bodily.
DW: Yes. Christopher Bollas, with his book, The Shadow of the Object: Psychoanalysis of the Unthought Unknown, may well have read that same passage in Freud. In any case, the idea there is that patients often know more than they can put into words about their internal experience. So when the therapist articulates some aspect of what's going on in experience, the patient often recognizes it.
RW: Can you give us an idea of a particular patient that this was relevant for?
DW: I remember talking to this one patient—this was a guy who had me feeling, first of all, like he was about to walk out the door any minute. He was only in therapy because his wife insisted that he get into therapy.

Virtually from the beginning of therapy, I had had this sensation that I was only able to describe to myself by the third session. The sensation was that
I was on the witness stand dealing with an exceptionally brilliant and aggressive prosecutor, and my language had, consequently, to be bullet-proof.
I was on the witness stand dealing with an exceptionally brilliant and aggressive prosecutor, and my language had, consequently, to be bullet-proof. At a certain point, I felt like the patient was probably going to quit anyway, so I might as well say what was on my mind. So I told the patient that this was my experience. And he said something like, “That's incredible. You're describing my experience.” But he had never been able to put anything remotely like that to me previously, so that was the point at which something clicked in the therapy, and the patient wound up sticking around for a couple of productive years.
RW: It reminds me of hearing a song that really connects about loss, love or life and feeling like the singer knows just what you feel, that is powerful, it means a lot. More to your point, the therapist’s subjective experience can be a valuable part of the equation in the client’s understanding their subjective experience.
DW: Absolutely. I think the therapist's subjective experience when working with patients is almost always a valuable resource.
VY: Whether it’s spot-on or not.
DW: Yes, whether it's spot-on or not.
VY: If it’s not quite right, they can say, “Yeah, that doesn’t feel quite right; that’s not quite my experience,” and then elaborate.
DW: Exactly. And sometimes what I have to say really rings a bell, strikes a responsive chord, and other times, although more rarely, it doesn't seem to fit. It's my sense that there is almost always a meaningful, rather than an accidental, relationship between what the therapist is experiencing in the session and what the patient is experiencing.
VY: Now, going back a bit, when you told that story, that was a great image about the patient as a prosecutor. I think these images come up all the time to therapists, whether we express them or not. But you said he was about to leave anyways, so you didn’t have anything to lose. And then you say, “Well, I might as well take a risk.” And yet, why does it have to get to that point? Why not express those feelings more freely? I think there’s been a bias in our profession not to show that.
DW: Yeah, that's a good question. That's for sure. And I think that, as time has gone on, I've been personally less and less gripped by that bias, but there are certainly times when I'm still enthralled by it and may hesitate to disclose something of my own experience.

For what it's worth, I have found that when I have disclosed my experience, far, far more often than not, it seems to have a fruitful outcome. In other words, the emotional involvement of the patient and me seems to deepen, or we get into some material around which some meaning seems to emerge that hadn't previously been apparent to either of us.

I must say, though, that
there have been a handful of occasions on which it's kind of blown up in my face
there have been a handful of occasions on which it's kind of blown up in my face, but generally that's happened when the disclosure has come out without the slightest reflection and bursts forth, perhaps angrily, from my side. And there have been a couple of occasions when that's turned out to be extremely problematic.
RW: I guess that’s where clinical judgment will come in. Because sometimes you disclose—any of us, any therapist—and it could be a mistake or not have the intended effect, and how to deal with that is part of it too.
DW: But of course that's true of any intervention.
RW: It’s true of being silent and listening and not saying anything.
DW: Or interpretation, or a joke, or advice, anything.
VY: Yet the most common complaint I hear about clients who have seen previous therapists is they didn’t say enough.
DW: “You're not one of those therapists who never says anything, are you?” (laughter)
RW: “Do you interact with your clients?” they ask.
DW: I've heard that question before.
RW: Do you have any rules of thumb for self-disclosure or judgment in that respect?
DW: The primary criterion for me is, “Do I think this is going to be in the patient's interest?” How I gauge whether or not it's in the patient's interest is probably difficult to say.

Certainly there are some disclosures where you blurt something out. And sometimes that's okay and then comes spontaneous interaction; it's probably a healthy feature of many successful therapies. But I think if I'm considering in my own mind, “Is it going to be useful to say something about my experience here with a patient?” generally the criterion is, “Can the patient make use of this? Do I expect that the patient will be able to make use of my experience? How is the patient going to be able to make use of this?”
RW: That is part on an intuition developed over time, or personal experience, in life and therapy.
DW: I think there's a real skill involved in presenting one's experience to the patient in a form that's usable. I think there are the nuances of language that come pretty automatically to me, which I think wind up having the patient feeling that what I'm contributing, what I'm disclosing, is not a threat. It's not a criticism.
It's not a demand. It's something for the two of us to see together if we can make use of or not.
It's not a demand. It's something for the two of us to see together if we can make use of or not. But I think those same nuances in language are probably vitally important when you're making an interpretation or asking a question, or whatever. There's ways to talk that are more or less easy to listen to.

How is a therapist like a parent?

RW: Let’s move to another key attachment idea, expressed where Bowlby wrote, “The therapist’s role is analogous to that of the mother who provides her child with a secure base from which to explore the world.” Jeremy Holmes (John Bowlby and Attachment Theory) wrote from a bit of a different angle, “So what good therapists do with their patients is analogous to what successful parents do with their children.” These seem to be foundational to your applying attachment theory and research to psychotherapy. How do you think about this connection?
DW: When you write a book, it can be a wonderful magnet for other people's responses. I got an email out of the blue from Louis Breger, whose book, From Instinct to Identity, I had read when I was a graduate student at The Wright Institute in the ‘70s. He liked my book very much, but he raised the question,

“To what extent do we make the mistake of assuming that there's no difference between the adult patient and the baby?”



My response was that if we think about therapy as kind of a new attachment relationship, it's a new attachment relationship that's between two adults, but also a relationship between the therapist as parent and the patient as baby. Or maybe, in some ways, it's also a relationship between the therapist as baby and the patient as a baby—in other words, those baby parts of our selves. You know, we don't leave those behind entirely.
RW: The vulnerabilities, certainly.
VY: Fears, anxieties.
DW: And the preverbal experience that remains inside us undigested. We bring those yearnings, those fears, to adult relationships. I think it's meaningful to think of that as, in a sense, the baby part of us. When that very young part of us can come alive in the relationship with a therapist, there's an opportunity for that part of us to change and to develop.

The other thing that I have found useful is to think about the research on the features of the most developmentally facilitative parent/child relationships, and use that research as a springboard to some ideas about what's most developmentally facilitative to bring to the relationship with the adult patient. There are lots of other writers—Holmes, Allan Schore, Winnicott—who've pointed to the symmetry between what we provide as good parents and as good therapists.
RW: A good-enough mother. A good-enough therapist. In what sense do you as a therapist try to embody that connection, that idea? I mean, you’re not a parent in this role, you’re a therapist.
DW: Yes, of course. In my book I lay out four ingredients of growth-promoting relationships in childhood from which one can draw lessons for psychotherapy. One of them is the fact that the relationships between parents and kids that seem to generate the healthiest, the most flexible, the most secure, the most resilient offspring, tend to be relationships that are maximally inclusive. In other words, they make as much room as possible for the depth and breadth of the kid's feelings, desires, views, behavior. The kid is allowed to experience a whole lot of himself in the context of a relationship with a parent who is curious about that kid's experience and is making room for that kid's experience.

I think the same thing is true of psychotherapy. You can look at psychotherapy as a relationship in which the therapist, as an attachment figure, is attempting to make room for experiences the patient's original attachment figures couldn't make room for. So to that end, I'm interested in getting to know as much as I can about what the patient is feeling, hoping for, afraid of; what the patient wants from me, what the patient's sense of our relationship is at any given moment, what's going on inside the patient's body. I just want to make as much room for that as possible, because I think it's conducive to the integration of previously dissociated experience.
RW: Previously dissociated experiences… Can you talk about that and how it might play out in therapy?
DW: Mary Main as well as Bowlby and a host of psychoanalysts makes the clinically useful point that we can think of the internal world as a registering or duplicating of what has occurred in our first relationships. But Main goes on to add that there's another way to think about the internal world, which is as a registering of rules for processing information.

In our first relationships, we learn what's ruled in and what's ruled out: what we can safely feel, speak, and want. I think of dissociated experience as experience that has been ruled out on the basis of what's occurred our early relationships. It is also a consequence of experience that is traumatic, whether it occurs in the context of early attachment relationships or later attachment relationships or, for that matter, outside the context of attachment relationships.

A lot of us are most profoundly affected, although often in ways that lie outside our awareness, by dissociated experiences that we've never been able to fully know
A lot of us are most profoundly affected, although often in ways that lie outside our awareness, by dissociated experiences that we've never been able to fully know, experiences that we've never been able to fully think about or feel, or be articulate about. Dissociated experience often really has a grip on us. It determines a lot of what we do and don't do, say and don't say, feel and don't feel, think and don't think. So as a therapist, I always have my eye out for what the patient doesn't seem free to think, feel, want, know and so forth.

In therapy, dissociated experience is often an experience the patient can't put into words, or an experience that can't even be put into thoughts or feelings. My attention often is on what is being evoked in me, because I think what people can't own and articulate, they often evoke in others. I've also got my attention on what's being enacted between me and the patient, since that's another way in which dissociated experience gets expressed.

Finally, I've got my attention on what's going on in my own body and what's going on in the patient's body, because I think often what can't be consciously known, the body knows. In some way, it becomes part of the person's somatic experience: the way he carries himself, the sensations in his body.
RW: It’s pretty profound, that is, your attention to the therapist’s experiences as an important source of information about what is dissociated in the patient related to attachment, their past, and therapy.
DW: I refer to it as somatic countertransference—what's going on in the therapist's body. I think these categories—what's evoked, what's enacted, what's embodied—tend to overlap. Sometimes what's evoked in the therapist, what the therapist experiences is a bodily sensation.
VY: And some therapists are much more in tune to their body, some are more in tune to their emotions, and some their thoughts.
DW: Yes. I remember a number of years ago, I went to a presentation by Elizabeth Mayer who died a few years ago. She was making the point that different therapists have different resources, as you say. Some are really good at paying attention to what's going on inside the bodies in the room, and some are really good at paying attention to dynamics of transference and countertransference, and others are really, really good at working with dreams. And whatever your resources are, that's what you bring to bear on the encounter.

Psychotherapy with an attachment focus

RW: Your work is focused on how to enhance and increase one’s skill and engagement in this attachment world. So what is different about your work?
VY: Another way to ask this might be, “If you’re a fly on the wall watching an attachment-oriented therapist, would it look any different?”
DW: That's sort of a hard question to answer because I don't know how other therapists work.
VY: That’s the mystery of our profession.
DW: So, in a way, all I can say is how I work.
RW: A very honest answer. Let me thank you for not acting like you know distinctively what’s so different. That said, something guides you and makes you attend to different things than others.
DW: Right. I think there's probably a pretty close relationship between what an attachment-oriented therapist, on the one hand, and a relational, or intersubjectively oriented, therapist, on the other hand, might do. The primary similarity is that there's a lot of attention to what's going on in the here-and-now relationship, what's going on in the patient right here, right now, and what's going on in the therapist right here, right now.

When I'm working at my best, I'm very inclusive and integrated. There's a focus on my own internal experience. There's a focus on the patient's internal experience. There's a focus on evocations, enactments, embodiments. And then there's also a focus on this whole matter of my relationship to my own experience as I'm sitting with a patient and the patient's relationship to his or her own experience as we're sitting together. The whole question of mentalizing and mindfulness is one that's very often on my mind as I'm sitting with and working with a patient.
RW: Now, you said a lot of things there: the client’s experience, your experience, our experience. To raise a more practical question, are you also working with the person on their divorce, or job loss, or panic, and so on? How is the content or context of the patient’s life brought in?
DW: Of course. I have a couple thoughts about that question. One is, as a therapist, I'm sure I have a lot in common here with psychoanalysts like Owen Renik (see Interview with Owen Renik) or Michael Bader, who write about the importance of symptom relief in therapy.

Very often, I'll find myself saying to the individuals or couples with whom I'm working that I tend to work at two related levels. One is a practical level: what's troubling you? What's getting in the way? What's bothering you? What can we do about that together?

And then there's another level which is more psychological, having to do with the relationship between what you're experiencing that's difficult and what you've experienced growing up, the ways you've learned to think and feel, and what you've come to believe about yourself and other people. I think if I'm leaving one or the other out, I'm not doing you any favors. So I'm going to be trying to focus on both of those goals.
RW: To go a step further, your assumption—and your experience, I would think—is that focusing on the psychological, the interpersonal, the intersubjective affects the patient’s lives in terms of depression, panic, relationships.
DW: Absolutely. I think of these as two intertwining braids of the same rope.

I always feel like I have to start where the patient is, so I'm trying to get a sense, sort of intuitively throughout any given session, what's most emotionally salient for the patient? What's most interesting or troubling? Or if the patient seems far away from any experience, as if nothing is interesting or nothing is troubling, that gets my attention. But I think the focus on starting where the patient is at means that you're focusing largely on what's bothering people.

The therapeutic relationship and the patient’s relationships

RW: How does the therapeutic relationship get translated to their own relational world—in their relationships, in love, in parenting?
DW: I think there are probably a bunch of ways in which the practical level of things is ameliorated through a focus on what's going on in the therapeutic relationship. For one thing, we're talking about somebody's relationship to himself or somebody's relationship to other people, generally, that's what bugs people. That's what troubles people.

It's my relationship with myself: I'm feeling depressed, I'm always getting anxious. Or it's my relationship with other people: I'm always feeling insecure with other people, or I just feel really distrustful of other people, or I'm angry at other people, or I feel let down by other people, or other people seem more important and smarter than I am, or whatever it might be. It seems like people are bugged by aspects of their relationships with themselves or relationships with other people.

If I, as a therapist, start to pay attention to what's going on in my relationship with a patient, it provides a kind of here-and-now experience of aspects of the patient's relationship to other people, or the patient's relationship to himself, that are troubled.
RW: Can you give us an example of this from your work?
DW: I am thinking of man who has a hard time feeling close to his wife and I notice is somewhat remote from me and remote from his own feelings. If I can find a way to talk to the patient about the fact that—for example, “God, we're talking about this very troubling stuff and you seem utterly unaffected. I asked you what you're feeling about it and you say ‘I'm thinking' or ‘I'm reflecting,' but you're not feeling it. I just have to wonder what's going on there; whether you don't feel safe to have your feelings when you're with me or whether you are having a hard time connecting with what you're feeling generally.”

And then later I might say something like, “If you're not feeling a whole lot about some stuff I've been saying that I would imagine would evoke a whole lot, it leaves me feeling sort of disconnected from you.”
VY: What happens when you make those kind of statements?
DW: Ideally, I think the patient gets really interested: “Wow. God, I seem to be emotionally cut off from experiences that, at least according to you, ought to be really getting to me. I wonder what that's all about?”
VY: And after they get interested?
DW: As time goes on, often bridges are made between what goes on in the therapy relationship and what goes on in other important relationships the patient has; some of those bridges are made to the past. As the patient talks about his or her experience, the therapist has ways of being with that experience, tolerating that experience, that allows the patient's experience to deepen.
RW: So that’s the secure base that the therapist is seeking to provide in the relationship with the patient.
DW: That's a part of it, providing a secure base. I think that means generating a relationship in which the patient feels both safe enough, challenged enough, engaged enough, understood enough, accepted enough to venture where he or she has previously felt it was too dangerous to go.
RW: I had a client who, in the first few sessions, revealed a lot of painful stuff about trauma and childhood and abuse in his family, and then soon after, he told me he was just horrified that week, from nightmares, everything…
DW: As he connected with his traumatic experience.
RW: As he connected to the traumatic experience, which was very overwhelming. And then he wrote a song about it, starting out, “I was born in living hell” and it sounded like it. At first he felt he just wanted to run away from the therapy: “This therapy thing is too much. Hey, I had a few sessions of therapy and now I’m overwhelmed.” He stuck with it, though, and explored his life, which was, for him extremely risky, and I certainly sought to provide a space to do this.
DW: Right. I think patients have to sort of figure out, on the basis of their experience with us, whether, in fact, it is safe. Do our responses allow the patient to feel understood, accepted, or not? There is a kind of common experience with patients who have been traumatized, that it's extraordinarily difficult for them to feel safe, and I think they often manage to find unsafety in situations that we might imagine are safe. For example, they might feel that we're seducing them into a relationship with us, which they expect, on the basis of their own experience, to actually and inevitablybe a dangerous experience, a dangerous relationship.
RW: So it’s a real risk they’re taking that needs a lot of safety to dive in—not to be underestimated.
DW: Based on my experience with a lot of different patients, confronting trauma almost invariably raises questions about the safety of the relationship with the therapist. Often these are two intertwining processes: so when you're dealing with the question of safety or danger in the relationship with the therapist, that regularly reels in issues of past trauma.

I think there's a common model, which has some meaningfulness, that we create a relationship of some safety, which provides a container within which, at some point, the patient will feel appropriately secure enough to confront the traumatic experience of the past. But I think that that model makes a whole lot more sense if you think of this not as two-stage process but rather as two facets of one process that you're going through over and over and over and over again.

In other words,
if you're paying attention, you are repeatedly noticing the patient's concern with issues of safety and danger in a relationship
if you're paying attention, you are repeatedly noticing the patient's concern with issues of safety and danger in a relationship with you on the one hand, and you're repeatedly either hearing echoes of or explicit references to the patient's traumatic history on the other hand, and you're going to be touching on one and then the other, for a good long time.

The role of mindfulness

RW: You’ve made mindfulness central to your work with patients. Let’s focus on the important role you see for mindfulness in therapy.
DW: When I first contemplated writing this book, mindfulness had no place in my thinking whatsoever. And it was only very accidentally—or maybe there's some synchronicity at work here, or grace, or God knows what—that i stumbled upon the whole matter of mindfulness. I just happened to be thinking one day about some of the ideas that I was writing about at the time. I was thinking about some of Fonagy's ideas…

I remember I was sitting out on my deck and I was feeling very relaxed when I had this fanciful image of three concentric circles. The outermost circle represented external reality. Within that, there was a second circle representing the representational world of mental models, and so on. And then within those two circles was a third, which stood for what Fonagy calls the reflective self, which is that part of the personality which is capable of reflecting on the relationship between the representational world and external reality.

And as I was thinking about these three circles, what seemed like the inevitable questions came to mind: Who or what is it that is doing the reflecting on the relationship between the representational world and external reality? What is the reflective self? Who or what is doing that reflecting? What's the reflective self made of?

And as I asked myself these questions, I got an answer, not in the form of a conceptual understanding but an experience.
I had this sort of dizzying sense of an imploding self.
I had this sort of dizzying sense of an imploding self. It's very hard to describe, but it was as if my ordinary sense of self was collapsing down to a single point, which represented nothing but impersonal awareness. And so it seemed like the answer to the question, “Who's doing the reflecting?” was, no one, or no personal self.

Maybe a year after this, I was watching this movie, Fierce Grace, which is about Ram Dass post-stroke. He talked about his first psychedelic experience in which he'd had an almost identical implosion of self, a disappearance of a sense of personal identity, personal history, in which his self seemed to be reduced to nothing but awareness.

As I was having this experience, I also felt this tremendous sense of well being, a much-enhanced feeling of connection to other people. I began to feel like, you, I, and everyone we know, and maybe our pets, are all basically the same at their core. So there was this much-enhanced sense of connection to other people. There was much-reduced defensiveness.

All in all, it was a powerful and liberating kind of awareness that I was able to hold onto for probably a couple of weeks; at first I couldn't stop talking about it because it was so compelling. And it seemed like the people who understood what I was talking about were people who were meditators or had some kind of spiritual practice, as it's called. And so I ended up becoming a committed meditator because it seemed to me this state of mind was devoutly to be sought. It also seemed to me that this state of mind I experienced was associated with what in the Buddhist tradition, is called mindfulness.

Meditation seems like a route to that awareness of awareness, and it seems to be a route to a capacity to be present with a modicum of acceptance. Mindfulness also fits in perfectly with the whole idea which has been so thoroughly researched in the attachment field: the idea that people's experience is changed to the extent that their relationship to their experience is changed.
VY: What was the link, then, from this amazing experience to attachment ideas?
DW: In the attachment research, there's been a lot of work done on the impact of the development of what's called a reflective stance–what Mary Main calls a metacognitive, and Peter Fonagy calls a mentalizing stance—toward experience. And what seems to be true is that
a reflective stance toward experience buffers one against the worst impacts of trauma.
a reflective stance toward experience buffers one against the worst impacts of trauma. This stance also seems to ultimately be capable of allowing those of us who have experienced inauspicious beginnings of the sort that might be predicted to lead to insecurity, to raise secure kids.

So a big part of the thinking that went into my book on psychotherapy and attachment was around this whole concept of a reflective, mentalizing or mindful stance as one that transforms our relationship to our experience in such a way that we are liberated from many of the constraints that are generated in the course of our personal histories. So I'd refer sort of fancifully to mentalizing and mindfulness as the double helix of personal liberation or psychological liberation.
RW: Is that something that you talk to clients about or you just use it indirectly—mindfulness and mentalizing?
DW: Mostly I use it indirectly. There are a handful of patients at any given time in my practice with whom I begin each session with maybe five minutes or so of meditation. There's a somewhat larger number of patients to whom I suggest that meditative practice might be of use.
RW: How do you approach your own sense of mindfulness in the session?
DW: I think the whole matter of mindfulness is one that's almost always with me in any given session. I'm thinking about the extent to which I'm actually capable of being present with a patient at any given moment, or am I somewhere else. Is the patient present or is the patient somewhere else? I'm attempting to do what I can to be present, and I'm attempting to be mindful. And I'm attempting to do what I can to help the patient be present—also known as helping the patient to be more mindful—in the same way that I'm attempting to help people become more effective mentalizers of their own experience.
VY: Certainly this idea of mindfulness is present in many schools of psychology. I studied very closely with James Bugental, and what he called presence in the client and the therapist seems quite similar.
RW: I would agree, as in presence, or being versus becoming, noticing versus evaluating. But it goes even further, I believe. Mindfulness seems to have roots in every major religion in a way—thinking of Islamic surrendering, Christian grace, mystic prayers, Buddhist acceptance, Jewish sense of God’s will, or Hindu karma. There seems to be something really powerful about a client accepting, “I was traumatized,” or “I’m experiencing something in my body now” or “I’m depressed and afraid”—just noticing and being with whatever is.
VY: Or “I’m feeling right now, in this relationship, x and y.”
RW: While I think it is all good and fine to learn and grow, it seems to be freeing to be here now, as Ram Dass used to say.
DW: Yes. Yes. Yes. It's very interesting to me that, even as we speak about mindfulness, I feel more present with the two of you.
RW: Yes, I noticed.
DW: Isn't that remarkable? And when I teach about this stuff or focus in this way with a patient, it's like once I start talking about it, if I can get mindful, things change. It's a little magical.
RW: There’s something freeing about it; it loosens up possibilities to accept life as is.
DW: When I get mindful or when you guys get mindful, I think part of what happens is we get present. And what that means is that, among other things, subjectively speaking, the past and the future are sheared away, which I think tends to reduce a lot of anxiety, depression. Because often, where we are in the present moment is not that bad. It's not that dangerous. It's okay. So I think there's a measure of emotional or internal freedom that comes with this presence.
RW: I’m thinking now that such mindful living and being able to be present might actually increase the secure base?
DW: Oh, exactly, precisely. I tend to think that as you meditate, or just have the experience over and over and over again of being present and noticing, and especially when you become aware over and over again of awareness, that has the potential to become a version of the internalized secure base.
VY: I think for some clients—the withdrawing, schizoid person—meditation doesn’t always help. They can retreat into that world of meditation and it does not necessarily help them connect more with others.
DW: I think you'd have to look at the nature of their meditative practice. Yet, I do think that what you're talking about is a reality. In certain communities, that's talked about as spiritual bypass: they're bypassing their own internal experience by spacing out or dissociating. That's a different animal, it seems to me.
RW: You address spiritual bypass well in your book—that it’s about a yin and yang balance. You’re not suggesting mentalizing or mindfulness so you can avoid life. It is the engagement and connection to oneself and others. As you said, you had your experience and then you were very connected. It wasn’t an escape. If it is merely an escape, that is another matter.
DW: Yes. Sometimes what I'll do actually between sessions is meditate for even just a few minutes. That often grounds me in such a fashion that I'm actually capable of being more present with the people with whom I'm working.

Three pearls for therapist practice

VY: I know you do a lot of teaching these days. Before we wrap this up, what are the important points about your work that are most crucial to convey to those you are teaching about an attachment approach?
DW: There's a book that I've been asked to be part of that is going to be coming out in the future, which is called something like Clinical Pearls of Wisdom: Essential Insights from Leading Therapists, and I was asked to offer my own clinical pearls.
VY: We want a preview, then.
DW: Okay, here you go. For me, the clinical pearls are as follows: First is that the therapist's own attachment patterns are frequently, if not always, the primary influence shaping his or her potential to be of help as a therapist. In other words, our own attachment histories and the dissociations they have imposed, and the way that we have worked through some of those dissociations—all of that generates the therapist's potential to be insightful as well as vulnerable to being stuck in an impasse with a patient. So I'm talking about the centrality of the therapist's own psyche as both a facilitator of and a constraint upon what he or she is capable of doing with patients that's going to be helpful. Secondly…
VY: Would you be willing to share one thing about yourself—in understanding this better—that helped you be a better therapist?
DW: Sure. And I'll try not to cry. This idea became extremely vivid for me in the context of work with a particular patient with whom I had felt myself to be stuck. This was a patient with a history of trauma and some very serious obstacles that he was introducing into his own life that were very much limiting his capacity to have a decent relationship and to know himself.

At roughly the same time, I was working in my own personal therapy, in such a fashion that I bumped up against some extremely painful, difficult feelings about myself that had to do with experiences I had when I was very young—experiences that left me with a set of feelings about myself that were profoundly shameful and practically unbearable, and had me thinking some very self-destructive thoughts. And in the course of working through this experience in my own therapy, I've gotten somewhere that's been very useful.

Around the same time, I was in a peer consultation group describing my feelings of anger and envy in relation to this traumatized patient. He happened to be an extraordinarily wealthy guy who could just about do whatever he wanted to do. And one of my consultants said, “Okay, we really have a sense of what it's like for you to be with this patient, and we have a sense of who the patient is today, but you haven't said a word about his childhood, how he got to be the way he is.” And it was that question that prompted me to make bridges between my own experiences and the experiences of this patient.

As I talked about the trauma this patient had experienced as a child, I started to cry. I became aware of the ways in which I identified with this patient—how the impasse in which I found myself with him was in some ways a product of my own experiences.
I didn't want to drag the patient into that particular torture chamber that I was getting to know so well.
I didn't want to drag the patient into that particular torture chamber that I was getting to know so well.

And the rather remarkable thing is that the next time I saw the patient, practically before I could say a word, I had a sense that the encounter that we were having was occurring at a deeper level. I was able to see the patient not as somebody toward whom I felt angry and envious and whose power I was very much aware of, but instead, I was able to see the patient as a kind of scared, humiliated young kid.

The awareness of the ways in which I was avoiding—I mean, this is the nutshell version—inviting this patient into an encounter with his own feelings of shame as a function of my own difficulty moving into that terrain—that was keeping our therapy stuck. And once I began to integrate that part of myself, I was able to make room for that part of the patient in the therapy.
RW: Beautiful and poignant. Two other pearls?
DW: Okay. So the second pearl is a question to ask when you are trying to figure out how your own attachment patterns are having an impact on the therapy. The question to ask yourself is extraordinarily simple: “What am I actually doing with this particular patient?” It's not always a question that you can get a complete answer to, because the answer is often hidden in the foggy realm of the dissociated, but I think you can certainly see the tip of the iceberg when you ask yourself, “What am I actually doing with this patient?”

I think the literature on enactments often focuses on what it is about the patient that is being enacted that's hooking something in the therapist. What I'm suggesting is there's a much more direct route to understanding what's going on in our enactments with our patients, which is simply to ask ourselves, “What am I actually doing with this particular patient?”

And then the third pearl is that often getting into a mindful state of mind is an aid to answering that question in a productive fashion. If you can actually get present and ask yourself, “What am I doing with this patient?” often there's a clarity that wouldn't otherwise be available to you.
RW: Thanks for sharing your pearls with us today. We didn’t get a chance to get to everything about your work today, but quite a bit, I’d say.
DW: Thanks, yes, we got to a lot.
VY: Thanks for sharing this wealth of knowledge and wisdom.

Owen Renik on Practical Psychoanalysis and Psychotherapy

Randall C. Wyatt: Any interesting cab experiences?
Owen Renik: Oh, many, it was a wonderful job.
Driving a cab is kind of like being a shrink, except that you sit in front of the patient.
Driving a cab is kind of like being a shrink, except that you sit in front of the patient. You know what people are like; it's like strangers on a train, people open up. It was a different New York then. There was no plexiglas between you and the customer. You flipped the arm down and you split the paid miles with the owner of the medallions and after about 10 o'clock at night it was all making deals about going to Brooklyn. I drove anywhere in the city then—not without fear—but without restraint.

Driving a cab in NY

RW: Let’s start, Owen, with the story that has circulated around that you drove a cab to pay your way through medical school; some people wonder if that’s how you got your start in therapy.
OR: I drove a cab in New York for several years while I was doing what we called post-bac or pre-med requirements. When I got out of Columbia I didn't have any of those requirements. And, no, no, I knew I wanted to be a shrink before I drove the cab. When I went to medical school, I stopped driving a cab and I missed it. For years, if I came into New York, like on New Years' eve, and nobody could get a cab, I would go with my date and pick people up and take them where they wanted to go, actually play cabbie for a while.
RW: There’s a reality TV show on cab rides where the customers tell the cab driver all kinds of things.
OR: Oh yeah, I saw an episode. This lesbian couple gets in the cab and one of them says, "This is my girlfriend, and this is the toy we use in bed ," and so on. Wild.
RW: When there’s a little distance people will tell their stories. And they really don’t expect the cab driver to tell anybody because who is the cab driver going to tell?
OR: It's anonymous. One doesn't give names. It's a cash business. It was a lot of fun.

Don’t be a schmuck, go to medical school!

RW: You were trained as a psychiatrist and a psychoanalyst. What first stirred your interest in psychiatry and psychoanalysis?
OR: Well, I began by wanting to be a therapist. I was going to get my PhD in psychology and was accepted to graduate school. They gave me some scholarships but I didn't graduate from college on time so I couldn't go that year. There were a few glitches. I was not wrapped too tight in those days. So, I took a job at Paine-Whitney, a freestanding psychiatry hospital in New York as a psych. tech, midnight 'til 8 am, to see what the deal was working with very disturbed patients.
I saw immediately what the pecking order was at the hospital and I figured I wouldn't last thirty seconds taking orders from some schmuck with a stethoscope.
I saw immediately what the pecking order was at the hospital and I figured I wouldn't last thirty seconds taking orders from some schmuck with a stethoscope. I saw what the realpolitik was.
RW: Were you interested in psychoanalytic thinking yet?
OR: No, I was not interested in psychoanalysis because the little contact that I had with the New York psychoanalytical community was, you know, these people were undertakers. I mean they were like the walking dead. I couldn't imagine it. I went to medical school to become a psychiatrist.
RW: Let’s go back a few steps, how did you end up in med school?
OR: At the time I didn't think I could sit still long enough to get through medical school. When I say I wasn't wrapped too tight, I really wasn't wrapped too tight. I didn't know what to do and I didn't know anybody to ask. You know, my mother graduated high school and my father dropped out of manual trades high school after two years. Nobody in my family had been to college, let alone medical school.

So I looked up Rose Franzblau in phone book; she wrote a psychology column for the New York Post, that for the liberal and the Jewish community was the paper. It's now a rag, but in those days everybody worshiped it. The publisher, Dorothy Schiff, was like the Virgin Mary. So I called Rose up and said, "Look, I'd like to talk to you about going to graduate school in psychology versus medical school. Could you see me? I know you from your column. " And she said, "No, you don't want to talk to me. You want to talk to my husband, Abe. He's Chair of Psychiatry at Mount Sinai Hospital." So I called him up the next day and he says, "Oh, yeah, Rose said you were going to call. Could you come over this afternoon to see me?" So he cuts me an hour and a half out of his day.
Abe was a sweet guy, real caring, a mensch. I go over there and after talking with him for an hour or so, he says "Go to medical school. Don't be a schmuck."
Abe was a sweet guy, real caring, a mensch. I go over there and after talking with him for an hour or so, he says "Go to medical school. Don't be a schmuck." (laughter all around)
RW: That would be hard to refuse.
OR: I said, "Yeah, but I'm not," He interrupts me, "It's not so hard. Don't worry. You'll get there." So I went 'cause Abe told me to go. (laughing exuberantly) But, anyhow, that's how I got involved in all of this stuff.

I went to the upstate medical school in Syracuse. Then I did my psychiatry internship at Denver General Hospital, a real knife and gun club, you know, real down amongst 'em county hospital internship which I enjoyed thoroughly.
RW: Then, how did you end up in San Francisco?
OR: I visited friends in California in the late 60s and I loved it. I wanted to go to the Stanford residency psychiatry program, which would have been a hilarious mistake for me. Irv, pace Irv. (laughter) I didn't interview with Irv. It was Khatchaturian I was speaking to then. I liked the place and the people that I met. But I had no idea how research-oriented it was. And I don't need to tell you how different being in Palo Alto is from being in San Francisco. But Stanford couldn't tell me yet whether I was accepted and Mount Zion in San Francisco had offered me a place. I had no idea what I was stepping into; it turned out to be a great, great department. I wanted to be in San Francisco, so I came. That's where it was happening. But this was 1969, the summer of '69.
RW: That was quite a time, the ’60s in San Francisco was thriving place to be.
OR: Yeah. I thought I died and went to heaven. (laughter from all)
RW: You started getting interested in psychoanalysis then?
OR: Yeah! Because of the people I ran into at Mount Zion. I came out here just to be a psychiatrist. And I ran into wonderful people like Eddie Weinshel, he died recently, Vic Calif, and Bob Wallerstein, and Norm Reider. They're all mavericks who thought for themselves and they were real people. I became interested in psychoanalysis through them.
RW: And what did you notice about changes in psychology and psychoanalysis then?
OR: But I was not sophisticated, Randy. It's not as if I was aware of the changes at the time. I didn't know beans about it. I had read Freud in college and the idea of becoming a shrink seemed great to me.

How therapy saved Renik’s ass

RW: Had you been in therapy yourself yet?
OR: I'd had therapy in New York that had saved my ass, really, with an analyst, although that did not convince me that analysis was worthwhile because I didn't think she was being very psychoanalytic.
RW: You said that therapy “saved your ass.” How so? And you said she was quite an analyst. What do you think she did to help you?
OR: Yeah it did. I didn't think she was being very analytic per se yet what she did was extremely helpful to me. It's not always so easy to be able to put your finger on how a treatment helps you, but, in this case, I really could. She permitted me to understand something and that made an enormous difference in my life. When I say I wasn't wrapped too tight, I mean from a very early age I was really scrambling in life because I felt very guilty about not being able to help my mother. And, eventually, when I left the family in order to survive, I felt really bad about that.
RW: Your mother was quite ill and depressed.
OR: Yeah, she was, very. My understanding of it up until I had this therapy was that her physical illness had been the cause of it. She had a very bad case of myasthenia gravis, which is a terrible illness when it's not treatable; it was the very early days—they didn't know much about it then.
Victor Yalom: What was the illness again?
Owen Renik: Myasthenia gravis. It's a neurological illness. It's essentially a disorder of the way the nerves innervate the muscles. You become weak, atrophied, even flaccidly paralyzed. It was horrible. But I recognized and learned, with my therapist's help, that the real problem had been my mother's reaction to her physical illness. She could have made a much better life for herself and for our family had she had a different attitude. She didn't cooperate with the medical treatment. It was catastrophic. Realizing that was enormously liberating for me. Years after my mother died, I was eventually able to confront my father about this. And I learned from him that she had been psychotically depressed prior to ever becoming physically ill. I had screen memories that came from having been shipped out of the house for months before I was two years old, while my mother was in the hospital getting shock treatment. So, it was an enormously important therapy for me. I have sent many, many patients to my therapist, Hanna Kapit, in New York. And we remain friends to this day.
VY: In what way wasn’t she psychoanalytic?
OR:
Well, she did not fit the stereotype of a psychoanalyst that I had in my mind at the time. She was personal. She was friendly. She was not lowered by a string into the session, in a lotus position.
Well, she did not fit the stereotype of a psychoanalyst that I had in my mind at the time. She was personal. She was friendly. She was not lowered by a string into the session, in a lotus position. (laughs) I remember once, and by the way, we're going back forty-five years now, guys…
RW: We’re going through the screen.
OR: Well, you know, when something is important, it sticks. I remember I was feeling very humiliated about having feelings for my therapist because I couldn't imagine that she had feelings for me. I'm not even talking about sexual desire. I'm just talking about loving feelings. And she said, "What makes you think I don't have feelings about you?" Oh, it was a big revelation for me.
VY: And why shouldn’t the therapist reveal those feelings?
OR: Right. Well, all I knew was the stereotype and Hanna didn't conform to it. She's a good example of why psychoanalysis has lasted, despite a really pretty cockamamie theory.
There are really good people who are analysts, who, despite the theory, they find a way to be helpful to patients.
There are really good people who are analysts, who, despite the theory, they find a way to be helpful to patients.
RW: Can you isolate it a little more? What are you saying that she did that helped?
OR: Well, the one that stands out for me is helping me realize that my mother was not simply the helpless victim of this physical illness, but that there was some kind of choice there. That it was a psychological problem. I don't want to over-dramatize it but the psychology that I was suffering from was essentially that of, like, the child of a holocaust survivor. You've got a parent who is a completely helpless victim, without any choices, of this external thing. It changed my whole view of my parents and my relationship with my parents, and myself, essentially. I calmed down enormously, actually. I was less anxious and therefore less defended against anxiety. And my defenses against anxiety had been quite costly for me. I mean I was really out there and moving pretty quickly.
RW: So, you came out here to San Francisco, became a psychiatrist, and then got trained as an analyst. Where?
OR: I got my training at the Institute (The San Francisco Psychoanalytic Institute).
RW: And when did you first become disillusioned with traditional or orthodox analytic practice? Do you remember what set you off?
OR: It didn't happen like that, Randy. I didn't become disillusioned since I never had illusions to begin with. It's a little bit deceptive, because I had such a successful career within the ranks. I have all the merit badges. I was Editor of the Psychoanalytic Quarterly for 10 years and Chairman of the Program Committee of the American Psychoanalytic Association, etc. But it was never because I bought in. I was always thinking for myself about what seemed sensible and what didn't. I never drank the Kool-Aid, but I was respectful of what I was taught. And I didn't just decide sittin' in the armchair. I mean it was after doing analyses for quite some time and seeing what seemed to be useful or not that I reached my conclusions.

So, it was really a gradual evolution that I moved farther and farther away from standard psychoanalysis. I just questioned more and more and more things, as time went on. The way I see it, I evolved during the thirty or so years after I graduated, while psychoanalysis remained at a standstill. It's not that I became disillusioned, I was always wondering.
RW: People call you a maverick analyst or a rebel, unorthodox. You’ve heard these terms.
OR: Oh, sure, sure.
RW: And what do you think people mean by these things they say about you?
OR: These terms only apply if you have an orthodoxy. In science, which is what psychoanalysis began as, and ought to have remained, which it did not. In science, there's no such thing as being anti-, there is no such thing as being a maverick or a rebel. You're not only entitled to question even the most basic assumptions of the discipline, you're encouraged to question the most basic assumptions. So, the term, maverick, or rebel, in itself contains the answer to your question. It's because psychoanalysis is a faith-based movement, at this point; it's a sect. It perpetuates received wisdom which is not really, despite claims to the contrary, open to question. Psychoanalysis is no longer a scientific enterprise. So people who, for whatever reasons, don't hew to the established received wisdom, are labeled as heretics. That's the reason I'm called a maverick, and a rebel.

Many of the best and the brightest were really excluded from becoming analysts because they were sorted out in the admissions process. Or they took one look at the orthodoxy of it and did not run into the few, sort of exceptional people that I did, and then said, "Who needs this?"

The crux: Self-awareness and symptom change

RW: So what are some of the key ingredients of the orthodoxy, the traditional psychoanalysis that you challenged?
OR: Jeez, it's so much, at this point that you can dip in wherever you want. First and foremost, the clinical method is really screwy, in my opinion. It's very self-deceived. And, without realizing it, it's at the patient's expense.

I would say the most fundamental problem is that psychoanalysis, the professional community, has drifted away from and has essentially abandoned symptom relief as the criterion for whether treatment is working. Freud never did, by the way. That was Freud's criterion, right up till the end. Freud only considered treatment to be working when symptoms got better, when there started being a therapeutic benefit. He often warned against therapeutic zeal saying he was a researcher and not a healer. But, as a scientist, he recognized that you need to have a dependent variable to track this that is separate from the hypotheses being tested. All this stuff that psychoanalysts now prize as evidence of good treatment, Freud recognized as unreliable—the patient's insight, increased self-awareness. That's all stuff that is shaped by the analyst/patient dialogue. Using it as an outcome criterion gets circular because you find what you believed to exist a priori.

Even when interesting new material comes to the fore, if the patient's symptoms are not changing, there's something wrong. Why do we have these twenty-year-long treatments during which the patient's life isn't really changing very much? The only way for an analyst to square that for himself or herself is to have outcome criteria other than symptom relief.

That's the fundamental issue. When you're no longer submitting your hypotheses to systematic empirical investigation then you can cling on the basis of conviction to any old method that you like that you get married to in your mind. 
RW: The term, symptom relief, which is bandied about in different ways, can you describe that more? Because it could be from, on one end, a narrow view of symptoms, meaning panic and depression, all the way out to meaning and life and relationships and satisfaction with relationships, expanded choices, a sense of self, which gets more abstract.
OR: Right, right. Well, that's a crucial question, Randy. What I mean by symptom is something about the way the patient functions, which bothers the patient, which leads the patient to be distressed, which the patient identifies as something troublesome. The patient decides, not the analyst. An analyst can decide that something is all screwed up about a patient. If the patient doesn't experience it as being screwed up, then it can't be treated. So, of course, depression, impotence, hand-washing compulsions, bridge phobias are symptoms. But, for example, somebody walks in and says, "I have not been able to maintain a romantic relationship in my life." That, per se, is not a symptom. That is a complaint that may indicate a direction that needs to be explored in order to identify a symptom. But the patient and the therapist need to understand what, if anything, it is about the way the patient operates that seems to have led to the inability to maintain a relationship. Is it, for example, that the woman who is complaining of this really has an anxiety that she won't be satisfactory to the kind of man she'd really like to be with? So she keeps picking guys that are sort of damaged goods—and then, lo and behold, she becomes unsatisfied with the relationship and has to dump him? If so, then that way of operating and that anxiety become her symptoms. So, not infrequently, the patient's view of what his or her symptoms are evolves in the treatment.

And, often enough it's really pretty straightforward. Somebody comes to see me because they're depressed—they don't want to get out of bed in the morning, they're not enjoying anything, they want to kill themselves. I don't care about how self-aware they get. All I care about is: Do they feel like getting up in the morning now? Are they enjoying things? Do they not want to kill themselves? I've seen too many treatments, my own and other people's, in which—what do they say?—greater choices, awareness, insight, and so on, has blossomed, and the symptoms have not been changed. And I have seen too many treatments in which the symptoms have changed and no self-awareness has arrived. The truth is that we're not really very clear on the mechanism of action of psychotherapy. And we're not going to get clear if we cling to received wisdom about what's supposed to be the mechanism of action.
RW: Certain research on psychotherapy outcomes has put change into three phases: First, symptom relief is the relief of symptoms, and change in the basic things, depression, mood, energy, panic, and so forth; second, increased coping, skills, where people are more resilient to face their problems the next time around and; third, personality or character change, transformation of the self, resolving underlying conflicts and wounds, the more amorphous abstract things. Certainly the latter are more difficult to measure. What do you make of all this?
OR: Symptom relief, that's something that can be measured independently of theories. I don't care what your theory is. If the patient wants to get up in the morning, that observation is not related to any theory. Coping mechanisms? Insight? How do we judge those, exactly? Who was complaining of them being absent? Those are all constructs by the therapist. If they turn out to be steps in a process that leads to symptom relief, fine. But, if not, and the patient's symptoms are gone, we have to consider that treatment has worked in a way we don't necessarily understand. Then it's time to ask: "Do we need to continue the treatment any longer?" If the patient says, "I don't know if I have enough coping mechanisms to make sure that these symptoms don't come back," the therapist can answer, "Well, let's see. Let's stop for the moment, and we'll find out how things go. Let's keep in touch about it…"
RW: Ok, certainly it’s easier to measure symptom changes compared to personality change, but I think strides have been made with coping and resilience, but that is debatable. Well, let’s take that a step further. Let’s think in terms of an analogy from physical illness, like a muscle problem or hurting your knee. I go to the physical therapist after I hurt my knee. They can give me some medication and tell me to ice it to reduce the swelling, some pain medication for the acute pain. But I haven’t built up the muscles around it. So I go to a sports medicine doc and physical therapy. They help stretch it out, give me some exercises, I lift some weights, and I build up the muscles around it to prevent re-injury. I can cope better, I am more resilient and I have learned some things as well.
OR: That's true. That's right. That's a very apt, I think, analogy, and it goes to the heart of the matter. The difference there is if you scrub your ACL (the anterior cruciate ligament) and you get arthroscopic surgery, and then you need to rehab and strengthen the quadratus muscle in order to stabilize the joint, there are objective measures that indicate whether that's happening. You know, it's how many leg presses you can do, how many repetitions, and so on.

If we had those kinds of measures about coping, resiliency, all the rest of it, we could do that in therapy. I mean, you're very to-the-point, Randy. Let's say I come to you, and we're just complaining about, "Hey, I don't, I can't maintain romantic relationships." You and I dig into it and we discover that actually I have a big performance anxiety, so I've been picking these ladies that I feel secure with but who are never going to satisfy me. And we get into this and we find out that my father was really a very overpowering figure and I never could live up to him. And now I feel a lot better about myself and I don't have the performance anxiety. Now, the question is: am I going to be in shape to deal with a relationship? And how do we judge? Well, should I keep being in treatment with you until you decide or I decide that? I mean we wait and we keep in touch and when I get into a relationship, or if I meet some lady that scares the shit out of me cause she's so hot, the heavy-hitter of the world, and I'm nervous and I can't ask her out, then I'm giving you a phone call. Well, if I do ask her out, and I feel like I'm stepping on my dick every time I talk to her, I'll give you a phone call.
VY: Someone might want to stay in treatment until they are in a relationship and are able to be in a successful relationship.
OR: That's right. Those are interesting judgment calls, Victor. And I don't think that it is so easy to decide, because sometimes, that's an extremely constructive game plan. And, other times, it's a hideout and making a career out of therapy. And how do you decide that? As long as that question is really on the therapist's mind and the therapist is not clinging to some kind of Procrustean bed that he is forcing on the client, that's fine with me. It's not like I'm saying this is a perfect and easy-to-apply system.
RW: Well, in grad school, we were trained fairly psychoanalytic, and it was rare that that…
OR: Which school?
RW: CSPP, Berkeley (California School of Professional Psychology, now in San Francisco). It was rare that in supervision, which was often psychoanalytic for the most part, that anybody would say, “You know, the patient is ready to go.” The client would come in, and say “I think I’m done” and the supervisor and therapist would think of ways of getting them to stay in therapy: “Maybe they should be in therapy longer, there are still some things to resolve” instead of “Well maybe, let’s talk about it. Let’s think about it.” We would jump to the ideas that it was a premature ending. Most of my colleagues reported the same thing when they went for their own therapy or analysis. We even had terms for it which still persist like dropouts, flight into health, and acting out, which was not always the case in retrospect. In group meetings, it seemed it always came to an assumption, that there was a resistance in the client and they did not know what they were talking about.
OR: That's right. That's exactly the point of view that I think has resulted in the demise of psychoanalysis.
VY: And, usually, it seemed, a successful therapist is seen as someone who is able to keep their patients, which has a mixed meaning as well.
OR: You bet. I don't nail my patient's feet to the floor as you can see but I don't have any problem keeping a full practice. There is a hilarious irony, because when you stick a straw into the patient's vein and continue to drink as long as you can, but they are not getting better, it becomes an ever more convoluted and unsuccessful way to do treatment and attract new referrals.
RW: How long do you mean? What is long for you may not be for someone else? We’re talking about an analyst who was seeing people four times a week for years versus many therapists who see people one time a week for much briefer periods.
OR: Well, first of all, I don't see anybody four times a week anymore—not for the reasons that analysts see people four times a week. Actually, the only people that I think need that kind of treatment are people who are very disturbed and/or in a crisis and need the contact. I see lots of people once a week, once every other week, whatever it is. And there's a huge range. I mean you read the book (Practical Psychoanalysis), there are people I see one session! And then, people who may come for years. But in terms of what Victor was saying, I think it's in batches, very often. In the book, I try to give some feeling for this. Somebody will be in treatment and it's sufficient unto the day and then they come back if they need to.
RW: I have heard it called intermittent therapy across the lifespan, a phrase I like. Freud spoke of analysis as interminable versus terminal in that he suggested people come back in for tune-ups.
OR: Yeah, or not.
RW: Or not, of course. I think the key to what you’re saying—to avoid becoming polarized between the question of people staying too long in therapy or not staying in therapy long enough—is that you focus on the dialogue between therapist and patient and taking the patient seriously, having the patient as a main player in the conversation. I think this shift of focus is profound in its implications.
OR: That's very true. I think that is right, Randy. But, when you do that, very few people don't stay in long enough. Impatience has not been a problem that therapists have suffered from, because, after all—think about it—it is correctable. If, indeed, somebody goes too soon, he or she can turn around and come back, whereas, if you keep somebody around too long, you can't give them back that time.
VY: Usually, the way I think of it with people I work with is not so much whether their symptoms are there or not, but are they benefiting in concrete ways from continuing to come? People can stay in therapy to make positive gains, as well as to get rid of problems.
OR: Yeah. Right. That becomes a semantic matter since you could also describe that from the point of view of what they feel unable to achieve. As long as it's the patient who makes that call. In other words, people certainly come for one purpose, hopefully achieve it, and develop other purposes—
so long as those are purposes relate to the patient's judgment about his or her own well-being and not some bill of goods that they're sold by the analyst based on the analyst's judgments or theories.
so long as those are purposes relate to the patient's judgment about his or her own well-being and not some bill of goods that they're sold by the analyst based on the analyst's judgments or theories.
RW: Let’s say there’s an idea that the analyst or therapist has about the patient from their own judgment. “So, you’re not depressed anymore, and you’ve developed a healthier relationship, but you haven’t really worked things out with your mother. And that’s really going to get in the way in the future.”
OR: I think the point here, for me, Randy, is I think that dialogue of that sort can be useful depending on how it's done. I think the question of this patient's state of well-being is fine for that to be a dialogue into which the therapist has input. I think that the kind of judgments that you're describing are, in the main like: "I see a dynamic issue with you. I see something psychological in you that isn't worked out. It's going to cause you trouble even if you don't feel like it's causing you trouble now." I think that's 99%-100% of the time bullshit.

I think if the analyst sees something that the patient appears to be denying or overlooking that pertains to the patient's state of well-being, that's fine. Here's a classic, right? Let's say the patient, in God's eye, is getting very uncomfortable because they're attracted to their therapist and they want to get the hell out of therapy because it's a very threatening situation. So, the patient says, "Well, I'm fine. I think it's time to quit now." And the therapist says, "Really? I mean, you know, it's true that when you came in you were washing your hands 200 times a day and now you're only washing them 100 times a day. But is that really a satisfactory outcome to you?" That's fine to say.

But, for the analyst to say, "You know, I think your conflicts over your homosexual feelings are unresolved and I'm not sure that you've really touched those yet." "And your relationship with your sister, you know, I don't think we've really gone into that sufficiently." The person is going, "What the hell can I tell you? You know, we're not that close, but it doesn't bother me." 
RW: This reminds me of a supervision I had in post-grad training. The supervisor told me, “You’ve got to assign some homework to this patient, a reading assignment about what is going on with her.” And I’m all for homework when it fits the patient and makes sense so I talked to the patient about it. She was hesitant but agreed to do it. She came back the next week saying she had not done it and was not really into it. My supervisor said with exasperation, “She’s being resistant. She’s not following the treatment plan and she is being non-compliant. So, you’ve got to go in and tell her this, it’s a real problem.” And I did this, foolishly. The client was just beside herself: “Well, I didn’t want to read that book. I didn’t think it would be helpful. I looked at it. I didn’t like it.” And I pursued it. The client quit therapy. My supervisor was no help saying okay, so be it. She ended up writing me this brilliant letter criticizing what I had done. I called an old supervisor, Sohan Sharma, a wonderful psychologist, mentor and friend, who said, “She’s right on everything she said. You’re putting your stuff on her, you should call her and tell her.” I called the patient back, admitted everything.
OR: And you apologized to her.
RW: Yes, and she called me in a few weeks, came back in and we ended up having another good round of therapy which was much more beneficial for her.
OR: Yeah. Good. I agree. You know, I need not tell you what has been pointed out so many times by so many people.
The concept of resistance is itself flawed because of that problem. The concept of resistance presupposes that the therapist has a superior knowledge of what is going to be good for the patient, that trumps the patient—which is disastrous—rather than constantly negotiated for the best in a dialogue between patient and therapist.
The concept of resistance is itself flawed because of that problem. The concept of resistance presupposes that the therapist has a superior knowledge of what is going to be good for the patient, that trumps the patient—which is disastrous—rather than constantly negotiated for the best in a dialogue between patient and therapist. A therapist may have brilliant ideas and have a lot of expertise but it is one contribution to the dialogue. You know, as you've pointed out, the crucial thing is that it is, after all, it is the patient's treatment, and that the patient's voice must be given full authority. The concept of resistance essentially already, from the get-go, denies that.

What makes it Practical Psychoanalysis?

RW: You have made it a point to say that psychoanalysis should not be defined by its techniques, but a way of looking and understanding people, and indeed you are quite critical of the traditional analytic approach to the relationship with the patient.
OR: The concept of analytic neutrality, or anonymity, the use of the couch, free association. These are all tools, all techniques. And their validity, or their utility, should be measured by their ability to produce effective treatment. Once you don't have a scientifically honest methodology, a way of evaluating treatment, then you can perpetuate this stuff and convince yourself that it's very important and the basis of treatment; that is what goes on at psychoanalytic institutes. The reality is that that stuff doesn't work, which is why people don't come for psychoanalysis worldwide; it is a movement that is in decline. And when they do come to analysts, many analysts don't practice what they're taught in the institutes. They do what's known as psychotherapy. These theories of psychoanalysis actually don't work. That's what is going on.
VY: So in your approach you are not only distinguishing from traditional psychoanalysis, but also from much of traditional psychotherapy, in terms of some of your egalitarian ideas.
OR: Yes, I think that that's true, Victor. One way we can look at it, and you might ask, why did I, hey, hey look at these guys [seeing the window washers out the 9th floor window], why did I call the book Practical Psychoanalysis? Well, what's psychoanalytic about it? One of the distinguishing features of psychoanalysis historically, and it has remained true, is that it is a treatment method that places a priority upon the most thorough and searching examination of the treatment relationship itself. Cognitive-behavioral therapy, Dialectical Behavioral Therapy, are interesting and very useful treatment methods. They have protocols and methods that are applied to the treatment that the patient is asked to comply with. And, at least in principle, it's not a negotiation. Now, in fact, if you look closely at it, the way it's applied and the way it's done, the best of these therapists do, in fact, practice in a flexible way.

Yogi Berra is reputed to have said, "In theory, there's no difference between theory and practice, but in practice, there is."
Yogi Berra is reputed to have said, "In theory, there's no difference between theory and practice, but in practice, there is." In practice, many of these therapists and analysts, in fact, are very sensitive to the relationship, and are very interested in the patient's input, and don't just try to override it, and do take it into account. But, as you say, those therapies, in the theory of treatment, do not allow for the patient determining, in a lot of ways, how you're going to proceed—that there is a priori a way to proceed that is understood by the therapist. That, of course, is a killing flaw in traditional psychoanalysis. Because the way to proceed that is in the theory, it's not only that it's doctrinaire, but it's also not a particularly good way to proceed.
RW: Well, the difference between the analyzing the transference from on high versus it being part of the dialogue, part of the relationship, which you encourage, is quite different.
OR: Analyzing the transference suggests that you can somehow separate yourself from what's taking place and identify what is going on inside the patient, and that is a presumptuous error. If I come to see you as a therapist and I find you overbearing and critical, and you feel like, "Come on. I like this guy, and I'm just trying to be nice to him." And you say to me, "You're experiencing me like your father. You're hearing perfectly innocent remarks that I make as putdowns of you, 'cause that's what your father did to you." That's called analyzing the transference.

Now, in reality, all we can decide is: does that interpretation on your part help me? Do I then find myself more comfortable with you? Am I not getting into arguments with my boss at work? It's not like that establishes, in fact, the truth that you weren't putting me down and I only experienced this because of my father. Who the hell knows? You could have been putting me down. You could have been competitive with me in subtle ways that you were unaware of.
VY: How would you be more likely to articulate your feelings in a situation like that?
OR: Well, the difference between the way I would articulate them, and the way the traditional psychoanalyst would articulate them, is that it would be abundantly clear to the patient that I was only expressing an opinion. I might say to the patient something like, "You know, I gotta tell you, my experience of it is that I don't feel like I'm critical of you. In fact, I like you. I mean it's always possible that I'm being competitive or something in some way I don't understand—but my experience of it is that you're really hypersensitive here. Unless I'm outright telling you you're great, then you feel like I'm looking to put you down. Now, that's my experience of this. And I can't help but think that you're expecting me to be the way you describe your father having been." That's the distinction; it's not necessarily that I wouldn't be looking for what we could call transference.
I would recognize that transference is not something that can be definitively identified and separated from the relationship; it is a hypothesis based on one subjective person offered to another subjective person.
I would recognize that transference is not something that can be definitively identified and separated from the relationship; it is a hypothesis based on one subjective person offered to another subjective person.
VY: A couple of differences I hear between that and a more traditional analytic interpretation is that you are stating it as a hypothesis, emphasizing my experience, not the definitive experience.
OR: That's right.
VY: And you’re also willing to share, “Hey, I like you.”
OR: Yes. Those are two very crucial differences that bear upon a number of the concepts that Randy alluded to before that are traditional psychoanalytic concepts, neutrality and anonymity, the whole position of objectivity. Those are all called into question through exactly what you put your finger on.

Playing your cards face-up

RW: One point related to what you are saying, it’s a quote from your book Practical Psychoanalysis, which I’m sure you know.
OR: Let's hope so.
RW: You’re talking about playing your cards face-up and subjectivity: “The only thing an analyst really has to offer, and the only thing a patient can really use, is an analyst’s account of his or her experience—especially an analyst’s account of his or her experience of the events of the treatment.”
OR: Yes that's very apropos. That's bears exactly on what Victor was just talking about. That's what it means. That's why you say, "This is how I feel about your experience of me as critical of you. It's that my experience is different from yours. I'm offering you my experience. The traditional analyst says, "You are distorting reality. You are seeing me as critical, when I'm not. I'm the arbiter of reality, and therefore free of distortions." And, by the way, this is a critique that is shared by many analysts and therapists, although I think there's a lot people who even make the critique and yet don't follow through on it and take it to its ultimate implication in their technique.

The therapist has no right to say, "I'm not criticizing you. That's a distortion of reality." The therapist can only say, "Well, let me tell you what my experience of this situation is. From my point of view, I experience it totally differently than you do."
VY: From your writing, you’re saying not only is it important to phrase it this way if you make a process comment, or a comment about the relationship, but that it is fundamental to the therapy.
OR: Yes.
VY: Everyone says, yes, the therapeutic relationship is important. Research has shown that out. But I think it’s still fairly radical or not fully understood how to really work in the here-and-now in a way that is central to the therapy.
OR: I agree with that. I agree completely with that.
VY: Can you summarize how you see the therapeutic relationship being central to the therapy in terms of the goals of therapy—symptom-relief?
OR: It is an omnibus question since it touches on so many issues. I think it is the ultimate question. Let's take one example. There is a traditional concept of analytic anonymity that says, I, the analyst am not going to tell you, the patient, how I experience anything because you need a blank screen upon which to project yourself.
Well, the typical contemporary analyst says, "No, no, no, no, no, no—we realize that it's not a process of projecting onto a blank screen." Meanwhile, they're still, to a great extent, reluctant to be revealing.
Well, the typical contemporary analyst says, "No, no, no, no, no, no—we realize that it's not a process of projecting onto a blank screen." Meanwhile, they're still, to a great extent, reluctant to be revealing. They worry about it, "Yeah, I'm not a blank screen, but how much should I reveal? I don't know. I don't know."

Whereas, as you say, if you really look at it as a dialogue, then self-revelation is not the issue. Reveal whatever the hell seems appropriate to reveal. Categorically, self-revelation is not a problem. It doesn't mean you free associate. It doesn't mean you walk in and the patient goes, "Hi, how are you doing?" And you answer, "Oh man, you can't believe what happened to me this morning on the way to work." The same rules apply as any ordinary conversation. You say what you think is useful. You ask about self-revelation, and how that relates to the goal of symptom relief. There's a mediating step there in our understanding and that has to be addressed. I mean, namely, how does treatment achieve symptom relief?
RW: Yes, how does it?
OR: In order to say how a particular technique contributes, we have to ask, well, what is the mechanism of action of therapy? And I think I have to say this at the onset that I think we should regard this matter as a work in progress. I would say, to my mind, on of the most important concepts we have, and I try to touch upon this in the book, is that of a corrective emotional experience. So that, one answer to your question, if the treatment works by actually providing for the patient salutary experiences with the therapist, whether these are recognized and discussed explicitly or not, then we need to create conditions in which these experiences are most likely to happen. And, if the encounter is an encounter between two subjective individuals, then
the best prospects for negotiation of the corrective emotional experience occur when the subjectivity of the therapist and the patient is, as far as possible, placed in the center of the table for examination, so that running repairs can be made. To the extent that the analyst retreats to a position of pre-ordained authority, the analyst is not available to negotiation.
the best prospects for negotiation of the corrective emotional experience occur when the subjectivity of the therapist and the patient is, as far as possible, placed in the center of the table for examination, so that running repairs can be made. To the extent that the analyst retreats to a position of pre-ordained authority, the analyst is not available to negotiation. It diminishes the likelihood that they will be able to negotiate a corrective emotional experience. I would say that is one way of thinking about how what we're talking about contributes to symptom relief.

Turning it upside down: Therapist self-disclosure

RW: Let’s talk more about the items you talked about earlier, therapist self-disclosure, for one. A lot of people think there is some room for that. And then the question is: what, when, and how much? But you take the position that advocates much more self-disclosure about your own subjective experience of the treatment. What guides you? And can you give any examples of how that works?
OR: You know, Randy, this is an issue that really comes up only because of traditional psychoanalytic theory, which touted analytic anonymity.
RW: The blank screen, the anonymous analyst.
OR: Yes. Otherwise, the answers to the questions would be obvious. I tried to take this up in the book. Actually, I would say two things that bear on your question. One is that the relationship between therapist and patient, in many ways, is no different than any other relationship. In fact, the whole idea to make it precious and special is really very destructive and takes it away from its utility. What makes the therapeutic relationship distinctive is that the patient is asked to pledge to an unusual degree candor. Well, if you're going to expect that from the patient, the best way to help that happen is for the therapist to be equally candid.

The other thing that can be said about self-revelation by the therapist is that the guidelines are not matters of analytic technique; they're matters of common sense. In other words, I may arrive to the therapy session being really annoyed with my wife. I'm not going to start telling the patient about that, because it's not to the purpose. Or a woman patient may walk in and she may look sensational. I may not tell her that she's looking hot. Why? Because I calculate that the effect of the remark is likely to be one that I would not like to have happen. These are common-sense judgments.
VY: Some common sense should be part of what determines it, as well as tact.
OR: Right. That's right. It's not a technical rule. The other thing I have said in the book is about what to do when you reach an impasse in treatment. I know there are all kinds of reasons for impasses and it's not one-size-fits-all. But if there is any generalization that could be made about working with impasses, in my opinion, it is that the situation could benefit from the therapist being as candid as possible and turning all his cards face-up. I gave some examples of that in the book.
RW: Can you give us one now?
OR: Yes. There was one patient—I was really pissed off at him. He had two previous treatments that ended disastrously. He was really dishonest and slippery, and couldn't get pinned down about anything. And he would lie and double back on himself and bullshit. That was ultimately very frustrating for the therapists he saw. When the therapists would try and pin him down he would get into a fight with the therapist instead of seeing that the therapist was trying to help him see about, how he was operating in his life. And after awhile, I'd finally had it with him about that too. I told him he was really getting' up my nose and he kept coming back to me with, "We'll you're being narcissistic?" I said, "Maybe. But I don't think it's our main problem."
RW: That’s a separate issue. (laughter)
OR: It may be, what can I tell you man?! Ultimately, it wound up very well, because he felt like as long as I was swallowing that stuff and trying to keep it out, he knew I was not being authentic.
RW: You were just BS-ing him as well, so to speak, until you began telling him how he was affecting you.
OR: That's right. In essence, that's right. In terms of what Victor said, there is tact.
VY: One obvious difference in a therapeutic relationship is that in other relationships you’re out there trying to get your needs met in addition to being sensitive to others. Whereas the primary focus as a therapist is the patient.
OR: Oh, that's absolutely right. That is of fundamental importance, that the therapeutic relationship is for the benefit of the patient. And that it's the therapist's duty to try and keep his or her needs subordinate to that. Absolutely.
RW: At the same time, attend to your own feelings. For example, traditionally, countertransference is seen to be something you notice, it is the therapist’s own feelings triggered from the patient, from your life, your past, buttons pushed, and so forth. You try to analyze yourself, or with your colleagues, your supervisor, consultants, and keep it out of the work. Some of it may be helpful and help you understand something about the patient. But, for the most part, you don’t share much of it. You’re turning that upside down and saying, “Sure, keep your junk out…”
OR: To the extent you can, yes.
RW: To the extent you can, keep your junk out, but also, that not sharing yourself in the therapy may very well be hurting the therapy.
OR: That's right. And you gotta be very careful, because it's very difficult to keep your junk completely out of the therapy.
RW: Okay.
OR: So if your junk is in there, when it gets in the therapy, then you gotta cop to it. You gotta be aware of the fact that your junk can always be getting in, in ways that you would not prefer, in ways you're not readily aware of, and cop to that. As you did with your patient, Randy.
It was, as it goes, rather innocent junk, it was misdemeanor junk, you were obeying the orders of your supervisor and doing a dumb thing.
It was, as it goes, rather innocent junk, it was misdemeanor junk, you were obeying the orders of your supervisor and doing a dumb thing. And eventually you call the patient up and brought her back and say, "Hey, look, I'm sorry. I did a dumb thing, it was a mistake." In many little ways, that happens all the time.

In the example Randy was asking about before —and there are many examples in the book about this— "Look, I'm not aware of being competitive. What can I tell you? I understand your point, but I don't think I'm being competitive with you. You know, maybe I'd be the last to know." You gotta acknowledge that possibility. That's another aspect of what's called countertransference. The problem of countertransference as a concept is the same as the problem of transference. It implies that there are personal aspects of the therapist's relationship that can somehow be identified and separated from the non-countertransferential aspects of the therapist's functioning, which can then be left relatively countertransference-free. In reality, every moment of every session, and everything that the therapist does is saturated in what we call countertransference. That has to be taken into account in our principles of technique. 
VY: Back to my question a while ago, the purpose of this intense examination of the therapist-client relationship is a corrective emotional experience. And, I guess, another way to think about it is it’s a corrective interpersonal experience.
OR: Yes. Right. It's a vehicle for the corrective experience. As we've been saying, Victor, I mean it's for the patient, so it's the patient's experience and the benefit that accrues from it that counts. But the vehicle for that is certainly, as many people have recognized, the relationship. I'm not advancing this concept of the mechanism of action of therapy as a perfected and all-inclusive formulation. I think we should regard this problem of understanding how therapy works and what kind of technique is going to optimize therapy working as a work in progress.
VY: I think you’ll agree that many therapists, not only analytically trained but therapists trained in other orientations as well, have great difficulty in really working in a transparent, here-and-now fashion.
OR: Well, do you mean, why is that?
VY: Do you think it’s true and why?
OR: Yes, I think it's definitely true. I think that there are, in broad strokes, two kinds of reasons. One is you cannot overemphasize the influence of what has been taught—that whole misguided idea of the therapist's objectivity—and still is taught.
Even though there are disclaimers and caveats issued, that dogma is still a tremendous influence and impediment to effective work with patients.
Even though there are disclaimers and caveats issued, that dogma is still a tremendous influence and impediment to effective work with patients. It's like Catholics who claim to no longer be believers and practitioners. At the same time, come Friday, "Man, I don't think we should have the roast beef. I think it would be nice if we had some salmon, you know." (laughter all around)

The other thing, and maybe the more important thing, is that to really get in there with a patient is a perilous business. You're presenting yourself as somebody who can be helpful and you're charging money for that. Now, that means you gotta deliver. It's very threatening to feel like you might not be able to deliver. Traditionally, one way of protecting yourself against that threat is to retreat to a position in which your accountability is diminished, and in which you are personally not so exposed. You've got a group of people, therapists and analysts, who have their own struggles, and undertaking a task, which, in principle, requires a great deal of personal courage and skill. 
RW: Well, maybe, until a person becomes self-aware enough, you have to be a little more careful about what is shared of a personal nature. And that is one of the growth things in therapists, becoming self-aware, self-reflective—as much as possible. So that when you do share more, you can own your own stuff, you can speak for yourself. Speaking for yourself as a person, let alone as a therapist, I think, is an accomplishment that takes work.
OR: Truly. But it doesn't work to begin by being anonymous. I mean you don't get better, you don't learn to swim outside the water. You learn to swim in the water by trying your best.

Flying blind and the corrective emotional experience

RW: In your book, you emphasize that we don’t know everything that is going on within the patient, that we can’t have a total plan: “As far as the corrective emotional experiences are concerned, an analyst never knows ahead of time exactly where he or she needs to go or how to get there. In that sense, an analyst is always flying blind.” Can you say what you mean by flying blind and give an example?
OR: Flying blind, that you don't know where you are going in the terms that we have just been discussing. If you hypothesize that the purpose of the treatment is to provide corrective emotional experiences for the patient, you don't know what they consist of. The term corrective emotional experience fell out of favor and has gotten a bad rap. Alexander and French were the first to promote the concept, and, later, Hal Sampson and Joe Weiss, in Control Mastery theory. Control Mastery is sort of a derivative of the corrective emotional experience and there are many great things about it. They agree that the purpose of therapy is to provide a corrective emotional experience for the patient. But the problem with those approaches was they went an extra step and diagnose what kind of corrective emotional experience is required, and then attempt to provide it. Alexander and French did this in a very rudimentary way, and Hal and Joe in a much more sophisticated way. But both approaches suffer from the same problems, which are, number one, that to think that you cannot fly blind, and think that you can diagnose what kind of core issue the patient is facing: "Your father was very cold to you, so I'm going to be warmer in each session".
RW: Or “If you have a fear of abandonment, I’m not going to abandon you.” But deciding it a priori is your point, right?
OR: Deciding it period. The therapist deciding it is presumptuous. A priori, or three-quarters of the way into the treatment, it's a presumption. That's one problem. And, then, the therapist providing it is an artificial. Therapist role-playing it is an inauthentic, disingenuous thing. And, by the way, analysts recognize that. That's why Alexander and French's ideas were originally dismissed. Too bad 'cause they had a very good theory of how things work. The proposed technique was not so great. So we need to have the theory which takes into account that there is no way of knowing, that the therapist does not decide what the patient needs. And there's no way to provide that that isn't artificial.

You have to find a way of bring it into dialogue, just what you were emphasizing before, Randy, of giving the patient full voice in working out with the therapist, conjointly, the treatment method. You gotta acknowledge that you're flying blind. Otherwise, you'll be presumptuous.
RW: Acknowledge to who, yourself, the client?
OR: Both. Obviously, if you don't acknowledge it to yourself, you won't acknowledge it to client.
RW: Obviously. (laughter)
OR: Well, but that's what happens. Even people who think they're acknowledging it may not be.
There's a lot of, "Yes, I believe, oh, I believe in the patient having a voice. Of course, anonymity is passé, we've given that up." But the patient says, "Do you have any kids?" and the therapist says, "Well, why are you asking that?"
There's a lot of, "Yes, I believe, oh, I believe in the patient having a voice. Of course, anonymity is passé, we've given that up." But the patient says, "Do you have any kids?" and the therapist says, "Well, why are you asking that?"
RW: “Why are you asking me if I am married? What would it mean if I was or wasn’t, and why are you asking?”
OR: "Have you ever been depressed? You're telling me about my depression and what you think. Have you ever been depressed?"
RW: You answer in a straightforward fashion?
OR: Sure. Now, if I get the feeling that the patient is just feasting off it for whatever reason and finding out about me, I say, "Listen, I don't understand what all this is and how this is helping you." Or, "I certainly hope you're not trying to be me—because I haven't told you about the other parts of my life yet." But, seriously, basically, yes, I answer them.
VY: It’s easier, in retrospect, to say when you were depressed in the past, and then you can talk about it. It’s hard while stuff is going on. What happens if you are going through a divorce, or you’re depressed right now? What do you say?
OR: Well, for example, I did go through a divorce while being a therapist, and as you can imagine, I had many patients that came in who knew I was going through a divorce and wanted to talk a great deal about it, and had ideas about it. It turned out differently with each patient that brought it up, but first of all, for example, I might say, "Well, look, I'm happy to tell you whatever is going to be useful. But I think we should think carefully about what that is. What would you like to know?" and I would tell them.

At a certain point, and this gets to another thing Randy mentioned before about your own junk and keeping it out. There are certain things that I decline to tell the patient, not for the patient's good, and I didn't hide behind it, but for my own reasons. A patient would say, "Well, why did you blah-blah-blah?" I'd say, "Look, that gets into my view of Lisby (my ex-wife) and she's not here to speak for herself. So, I don't really feel comfortable giving you my thoughts on that without her being there. I'm sorry. I understand I'm not saying that this is for your good." There may be limits about what, for example, you are willing to disclose to a patient that's got zip-all to do with the patient. You don't hide behind it and say, "Well, for the good of the treatment, I think."
RW: You are not advocating that you must reveal because you can reveal.
OR: Yes. "Look, I'm not going to tell you what my favorite sexual position is. I don't feel comfortable doing that. You know, it might be very helpful to you. I don't know. But I'm sorry, I'm not going to tell you." (laughter)
RW: In this era of the Internet and everything, therapists are freaked out—”Oh my God, they’ll know something about me!”

The much talked about APA plenary speech

RW: I know we don’t have much time but I want to get to a few more questions.
OR: Okay.
RW: I know you spoke at the plenary of the American Psychoanalytic Association meeting in 2003. This talk has been published in the journals and is widely referred to. You said what some consider to be challenging things about psychoanalysis and training. Yet, it has been reported to me by a friend in attendance that you received a five minute standing ovation and it was quite well-received. How do you make sense of this, you are a maverick and your ideas are well received, yet not necessarily accepted?
OR: There are a couple of things that I would say about that, candidly. First of all, these issues that I'm touching on, many analysts and therapist are very conflicted about them. They have questions, and they appreciate a chance to dialogue about them. And they're good people. Even people I disagree with fundamentally are very nice people. The other thing is I think, for myself, I'm not in this to put other people down and to say, "I'm smarter than you, and you're such a jerk." I've got a lot of friends that I disagree with completely about this stuff and I love those people!
RW: I have one last question. What do you enjoy most in your work with patients? And what keeps you alive and vital in your work?
OR: Oh man, it's been the same thing since day one, which is the whole reason I began as a therapist and became an analyst: If I can help people. You know, despite these treatments, I really wish I could have saved my mother.
To the extent that I could help anybody who comes in feeling terrible and walk out feeling great, it makes my day. And that's what I'm in business to do. So, that's what I love.
To the extent that I could help anybody who comes in feeling terrible and walk out feeling great, it makes my day. And that's what I'm in business to do. So, that's what I love. That's what it's all about. That's why I continue to work. I mean I'm not that interested in speaking any more, and I'm not that interested in writing anymore. But what I do, and will do as long as I am able, is work with patients. That's what keeps me going. Helping others in therapy, that's always been the engine for me. And that's it, still. So, gotta go guys. Thank you very much for taking the time.
RW: Well, thank you Owen.
VY: Thank you.
OR: Oh, yeah, a pleasure! Say hi to your dad. I haven't seen him in a while.
VY: Alright.

Erving Polster on Gestalt Therapy

The Interview

Victor Yalom: We could get started by asking how you got involved in this business of psychotherapy, many years ago.
Erving Polster: Oh, I don't know where to begin on that.
Randall C. Wyatt: What first sparked your interest in psychology itself?
Erving Polster: I started college as journalism major. I had no thought of psychology but several things led me there. In high school I was a doorman in a movie theater in a very tough neighborhood in Cleveland. I came from a very lower middle class neighborhood, but there was no crime, and it was scandalous to do anything against the law. These kids at the theater were juvenile delinquents, yet they were terrific kids; I just really enjoyed them, and they enjoyed me, and we had a good time together. I got this sense of how different people actually are from what we might think they are. Later, I took a course in juvenile delinquency in the sociology department as a sophomore and really liked it. I realize now that the course in juvenile delinquency tapped into that same quality of how people may be different than they appear. I switched my major from journalism to sociology. I took a course in personality theory with Calvin Hall and he just flipped me over with his ideas, particularly his views of psychoanalysis, and the incredible power of the inner experience. I then went to graduate school in Hall's psychology department… so that's how I got into psychology.
RW: What then stirred your interest in Gestalt, what drew you in?
EP: In graduate school, I was psychoanalytically oriented as was the department and Calvin Hall. As a matter of fact I wrote my dissertation on ego functioning in dreams, which was previously said to be only for super-ego and id. I got involved with a workshop with parolees in New York, and it was really eye-opening about what you can do in therapy without being the distant intellectualizer pedantic. It showed me how to get down to the basics, to the raw experience that people have. And it also introduced being open in a group. These groups were very early in the game, I'm talking about 1953, and it was long before the encounter movement was in full swing in the sixties. It was a very eye-opening group experience, hearing people's internal experience, which was unheard-of in those days, except in very intimate situations.

RW: What was your initial reaction to that?
EP: Oh, I was spellbound by the possibilities of human experience. And it happened very quickly too, because the leader was very skilled in knowing where to go. There was one patient that I'd worked with before I got involved in Gestalt therapy. He was still working with me and our worked had changed, so I asked him, "What seems different in being here?" And he said "It's not so lonely anymore." And that was really a very eye-opening feeling as well, about the importance of the connectedness between the therapist and the patient, which was then quite rare.
In fact, I think when I started doing psychotherapy, I sat behind a desk. Coming out from behind that desk was a big change, metaphorically and literally.
In fact, I think when I started doing psychotherapy, I sat behind a desk. Coming out from behind that desk was a big change, metaphorically and literally.
VY: Was there some loneliness for you though in abandoning the bastion of psychoanalysis, and doing this on your own?
EP: It wasn't lonely because I was joined with a group of people. I loved being with those people and so, no, quite the contrary, it expanded my community, rather than subtracting from it.

Learning from Fritz Perls

RW: So, looking back, what contributions did you pull from Perls? What nuggets still stick with you?
EP: One thing I got from Perls is the power of simple continuity; if we stay with somebody step-by-step, and heighten their awareness so that there is an accumulation of vitality, that leads toward very strong and revealing experiences. That process is not required for depth, but depth comes through sequentially, rather than through proof and interpretation. Not that I think that one should never interpret, but I was impressed with how much leverage that continuity and heightening of experience had on the work.
RW: What are some memories and impressions of Perls as a person?
EP: Well, he was a very unique person. I was not accustomed to a person so full of uniqueness: how a person can be really clearly differentiated from others and still have some connectedness, some offering, some contribution.
Perls was a very brilliant demonstrator of therapy. There was a strange sense of daring and safety joined together. Perls was radar; he just knew where to go.
Perls was a very brilliant demonstrator of therapy. There was a strange sense of daring and safety joined together. Perls was radar; he just knew where to go. And he had a presence which was very supportive. There was a sense that, if you went where he wanted to go you would never be in trouble. He could be supportive, kind, and resonant, as well as opinionated and impatient. Perls was a "my-way-or-the-highway" kind of guy.
RW: It must have been quite different coming from traditional analytic training. Did he work with you in a group or individually?
EP: Well, when I rolled in, I had never seen anything like this. Many people in the group had been to Moreno's Psychodrama workshops. But it seemed valid and not out of tune with the people and where they were ready to go. So I felt very excited, but with a certain fear inside. It was very illuminating to experience within myself and see what was happening within others. In the beginning I thought "Hey, what's so new about this; this isn't all that different from psychoanalysis," but the more I could see it, the more I could differentiate it. It just "grew me up" as a professional, and expanded my sense of what could happen in people's minds.
VY: Do you have any specific memories of working with Perls that still stand out for you?
EP:
Well, I remember that I reached way inside myself, and wound up in a deep cry, and not just tears, but crying. And it's like the whole world was in there, and suddenly I felt his hand holding my hand, and it was Fritz.
Well, I remember that I reached way inside myself, and wound up in a deep cry, and not just tears, but crying. And it's like the whole world was in there, and suddenly I felt his hand holding my hand, and it was Fritz. It's a very touching thing to feel this kind of sense of appreciation of what I had been through, and not keeping his distance. It was a very mind-changing realization of people's need to connect, getting a feeling of interactive connection.
RW: So these experiences you had in the group with Perls and with others, I mean I’m not exaggerating, it transformed your work and you personally?
EP: Yes it did transform me. And I love psychoanalysis, don't misunderstand me. I was really taken with the theory; it just opened me up tremendously.

The Contact Boundary in Therapy

VY: You talk a lot about making contact, and you delved into that in your writing as well. Can you say more about the centrality of contact in Gestalt therapy?
EP: Well, there are a number of central principles, but that's as central a principle as any from my standpoint. For me it's the one that was the grounding through all the rest.
VY: Why is it so important to your work, and so important to you?
EP: I'm not exactly sure why it became so important to me. I just gravitate more to that concept than to others that are also very important to me-like awareness, experiments, and helping people to act their directionalism, to really behave in ways, rather than just knowing about something. But you are right that it is key to my work.
VY: Help us get a sense, or a picture of what contact boundary means?
EP: Well, contact boundary is said-by Gestalt therapy in particular in those days-to be almost like an organ of personality. Psychology deals with the interaction between self and other. Psychology is where the two meet, where the person and the universe meet, where the person and otherness meet. Contact boundary is where the person and world meet. The concept of "boundary" says that at the meeting point there is no distinguishing between self and others.

If you look at the real estate space between two properties… that boundary line does not belong to either side, yet it belongs to both, but it is such a narrow boundary, nobody cares about owning the boundary; the boundary merely delineates what is on each side of it. With human beings, the boundaries are a little looser, but it's still a matter of the rhythm between individuality and relationship.
RW: How does that contact boundary work between people?
EP: The contact boundary means there are two individuals on each side of the boundary; they're individualized, but they unite.
It is at that point of union that you get the fundamental of existence that is to be nourished by relationships. So it's built into the nature of people to have that point of meeting: the illumination of what life is about.
It is at that point of union that you get the fundamental of existence that is to be nourished by relationships. So it's built into the nature of people to have that point of meeting: the illumination of what life is about. So the quality of the contact is very important, because contact itself is inevitable. But you can have a lot of variations in the quality of the contact. That is going to be a survival factor in anybody's life: to relate to the universe through others.
RW: How does that contact play out, then, in the therapy? And what does it mean in therapy?
EP: Oh that's such a broad thing. Let me, I'll tell you the first thing that comes to my mind… which may not be representative at all. One client really, really liked me, and admired my way of thinking and things like that, but I said to him one day, "How does it happen that you admire me so much yet nothing that I ever say to you is right." He was a little stunned by that comment, yet the fact was that his contact with me was a very narrow contact; he couldn't accept anything I would say even though his evaluation of my "rightness," if he had to evaluate it, would be "good." But for a specific engagement he could not allow that "rightness" to exist. So that's a deficiency in the quality of the contact.
VY: So you’re always paying a lot of attention with clients to what the nature of the contact is.
EP: A lot of attention. But one doesn't have to pay attention to everything. I mean, it would be very self-conscious to do that. But in key moments you say, "Look now, somehow or another you say you are accepting what I'm saying, but there's nothing in you that makes me feel that you're feeling it, that you know about it. Rather it seems to be passing right through." So, we could examine what is present or lacking in the contact. That's not the best example at all, but my mind is blocking on giving you a good example. Maybe I will think of one later….
VY: So what about you draws you so much to the immediate contact?
EP: I don't know, I can tell you that I grew up very shy, very silent. I always had friends, but I wasn't the life of the friendship, and I wasn't the instigator. I was more of the reactive person. I'm still a silent person somewhere inside but I've gone beyond it. I can talk for hours if I have to lecture which still surprises me. My mother was a very loving woman and our family was very close. I saw people around me were in very good contact with each other even though I myself was very silent. And I must say that silence is not necessarily poor contact because I think people always thought of me as a good listener. I can remember my mother and my sister talking to me at great length while I listened to them. Somehow, they wanted to talk to me. I just listened. I didn't have that much to offer, but somehow they wanted to talk to me. So I don't know the answer to your question.
VY: You obviously…you really like the contact.
EP: Oh, I love it… I love it!
RW: You also talk about the concept of, I think you use the phrase “Healing through meeting.”
EP: Well, that's a Buberian concept. I've never used the word "healing" in particular, not that I'm against it!
RW: You’re not against healing, that’s a definite.
EP: No, no! (laughter) Buber used to talk about "healing through meeting." But yeah, the idea is to restore full function. The basic thing people have to do is to integrate with the world they're in. There's no way to be isolated and still live well.

What were you guys doing in the sixties?

VY: Let’s get back to the zeitgeist of the sixties and seventies that was kind of a formative time in your professional career. I’m sure there was a lot going on there.
EP: Yes, there was. I suppose you're asking, what was going on?
RW: What the heck was going on? I mean it was…
EP: What were you guys doing over there?!
RW: …it was rather revolutionary.
EP:
Yes, it was. It was a natural extension of the power of psychoanalysis, but put in a non-pathology setting, and among people who were joined together rather than only in a private relationship. So the encounter group movement threw the whole aura of psychotherapy into the public at large, and a certain portion of the public became interested and very aroused by it. Sometimes with great expansion of mind there came harm because of premature changes in life that couldn't be assimilated easily: people being too impulsive about their careers, their marriages, their relationships. I think there were some people for whom it didn't work well, but I think for most people that I've known about, it worked very well in terms of freeing their minds to see beyond the ordinary privacy arrangements people have about living. Their internal experiences became more acceptable by being acceptable to others.
RW: Was there was some sense that you were changing the world?
EP: There was some sense to that, but you would have to be megalomaniacal to believe that.
VY: Did you have that sense?
EP:
No, I didn't have that interest in changing the world. I was aware of the changes that were very big. I think I've probably thought about it in terms of "could we live better in this world?" I didn't think of it in terms of political change which you usually think of when you talk about changing the world. I thought about it as a developmental difference, an evolutionary thing, in terms of what people could accept within themselves. I thought people might become kinder to each other, have more creativity, enjoy sexuality more fully. I felt there was a better way to be in the world.
VY: In 1978 you wrote in Gestalt Therapy Integrated, “The times are right for change. The magnetic force of immediate experience is hard to beat.”
EP: That was 1973.
VY: Ok. So if times were ripe for change, looking back from this vantage point, did anything change?
EP:
Oh, yes. I think a lot changed. But unfortunately I don't see a shift in some of the fundamentals, with crime still very much a problem, terrible wars, violence between people. Yet we do have a lot of changes.
I think fathers became better with their children, more available and open. I think women are more assertive, more "self-actualizing", more happy sexually. When I see women run on the beach nowadays, they run with full grace and force, and freely.
I think fathers became better with their children, more available and open. I think women are more assertive, more "self-actualizing", more happy sexually. When I see women run on the beach nowadays, they run with full grace and force, and freely. And that was never true before; women's physical abilities were largely dismissed. There are a lot of changes: a lot more awareness of what's going on in the world, a lot less taking for granted. Even though in the general population we still have a tremendous amount of conformity, being led by the nose, not really examining the situations in terms of more than the symbols they represent, not getting down to the real causes. So when you ask is there any change, yeah, there is change, but a lot of things haven't improved; some have gotten worse.

I think every generation has its own view of its own problems. If you think you passed an old one, there's a new one, and we're challenged to stay up-to-date with what matters.
RW: So many changes happened in the sixties, all around the world. The changes which swept across our culture, like openness, freedom, authenticity-but then taking responsibility for that authenticity and freedom is another matter.
EP:
That was a big problem in the sixties. People didn't understand about responsibilities.
There was a certain anarchistic quality to it, as if "If I can do it, it must be okay." Well it's not!
There was a certain anarchistic quality to it, as if "If I can do it, it must be okay." Well it's not! There are lots of things that people do naturally and with full backing of their personalities that are exactly wrong for somebody else, and in the long run, wrong for themselves because they don't take account of the consequences.
RW: Do you think Gestalt therapy and Gestalt practices sometimes led to that kind of impulsivity: that whatever you feel is right, so just do it?
EP:
I think we had a hand in it. And I'm sad that that's true. But I think what a beautiful theory, there is much room for compassion and community, things most of us would want in a society. It very often got out of hand because it is very hard to coordinate freedom with taking account of the other. There's a basic paradox, like when I talked about the contact boundary before; the sense of union and the sense of separation. How do you coordinate those? It's hard to do simultaneously. If you are going to be free, where is there room in your mind to take account of the other? Well, there is room, but it's not easy to do it. It's very easy for people, whenever faced with paradox, to choose one side of the paradox over the other, so they become totally free and not care about anybody else, or else become conformist and lose their own direction.

Insight and Awareness

VY: Lets back up a bit and try to find out a little bit more about what Gestalt therapy is, or what it is today to you. You gave us some indication of the difference between Gestalt and psychoanalysis back in the fifties. Is there some way you can give us a summary of what distinguishes Gestalt therapy?
EP: When you have a broad theory, different people will take different things out of it, so you get a lot of variety. We have that in psychoanalysis too. The way I see Gestalt therapy is that it is a system that deals with contact, and therefore with how to join with others, how to coordinate with them, how to form community. And it deals with awareness, which unearths what people's needs and possibilities are. It nourishes their activity. Awareness is not only a confirming experience; it is also an inspirational experience, in terms of leading people into their behavior. I don't think of Gestalt therapy as programmatic as many people took it in the beginning-for example, that people in Gestalt therapy group members were not allowed to ask "Why?"
RW: Right. What? How? but not Why? Why is that?
EP: Yeah, no Why? They did that because Fritz Perls was aware of the intellectualization, of de-personalizing relationships. And the word why is one of the instruments of intellectualization. You ask why? and it leads you to intellectual answers. It doesn't have to, but it often does. Why? is a perfectly natural question to ask. Every child would ask Why? and Why not?-I mean, it's just stupid to exclude Why from one's repertoire.

Early on, Perls was against interpretation. But to explain things is a perfectly human thing to do. Why would you exclude that? You don't want to rely on it. Psychoanalysis went the other way, they did it too much. They didn't deal with the basics of experience as Gestalt therapy did. So for example, psychoanalysis was interested in insights; Gestalt therapy was interested in awareness. Now an insight, to me, is one form of awareness, but awareness goes beyond insights.
VY: How so?
EP: Well, like we're aware of talking to each other now, but that's not an insight, it's an awareness. I'm aware of moving my hands now. I'm aware of the words I'm saying. I'm aware of your smile. I'm aware of how you changed your smile. But I wouldn't call those insights. They're going on all the time. Insights go on occasionally, and are valuable, but not something to base a whole system on.

Punctuating Client Experience in Therapy

RW: In your therapy videos, I notice that you tend to punctuate client insights and awareness, at times dramatically. What is your thinking about that? Is that your natural style or a technique?
EP: Well, probably it's my own natural style, but it has a theoretical base in the sense that the registration of experience matters in terms of the experiencing having an impact. What you register matters in terms of how you relate to the world, and how you see yourself. There are some people where you don't have to say a word, and you know they're registering what is happening. So I wouldn't always punctuate, but there are certain times when I think punctuation is an amplification of what happens, so they really feel what is happening, and it is part of themselves, rather than a casual thing that went on.
RW: You wrote a book entitled Every Person’s Life Is Worth a Novel that makes the point of helping people fully appreciate the drama and experiences in their own lives.
EP: That's right: to recognize what is interesting in their lives, and not to take on somebody else's standards for what is worthwhile. So that's the idea of every person's life being worth a novel. Novelists base their work on what all of us actually are; they're not making it out of whole cloth. They're recognizing the nature of people's lives, and we ourselves tend to attribute to them the skill that would make our lives interesting. But the fundamentals are within us. And when we can recognize that we are living our life, that's very crucial for self-appreciation to come to fruition, because if we don't feel that value, then all the rest just dissipates. That's not an all-or-none matter of course for most people.
VY: I think you have a skill in conveying to people this kind of enthusiasm and interest in their own creativity and strength without being Pollyannaish.
EP: I don't feel like a Pollyanna. I'm particularly enthusiastic when I'm permitted that luxury of paying attention to what they're saying, and see that they're open to my paying attention. That's what they come for. Some people would not be open to my focused attention, so in another situation a person might wish I would get off their back. There are a lot of things I would say in a therapy setting that I wouldn't say to somebody at a dinner table. It reminds me of the time I did some work in a coffee house a long time ago at a church function. The guy who ran it said, "Here, just do whatever you do." He introduced me as a psychologist, and people gathered around. Some stayed for awhile, and others left, and some more would come; we had very interesting conversations. The main difference is that I would call their attention to what they were doing, which you would not do normally. It's too interruptive; it's not a good way to live. But the therapist has that invitation to pay attention to what's going on, rather than just living through it.
RW: At times, I imagine you might…
EP:
Let's suppose I said to you, "Randy, what are you aware of now as you're about to ask me these questions?" You'll say "Back off, I just want to ask you a question." That's perfectly how people live; it's the right way to live.
Let's suppose I said to you, "Randy, what are you aware of now as you're about to ask me these questions?" You'll say "Back off, I just want to ask you a question." That's perfectly how people live; it's the right way to live. But the therapist has the special permission to make up for the losses that come from those everyday things, so you can recover some of the awareness of what is not being expressed and make it a part of yourself. Excuse me for interrupting you.
RW: Well, I will tell you anyways. I was thinking that I wanted to know what happens when you are enthusiastic, when you say “Fantastic!” to clients, or when you punctuate their experience and help a client register something… and their response to that is to brush it away, they don’t take it in: how do you attend to that?
EP: Well, I don't expect people to fall into line right away (laughs). I don't make that kind of demand of them. If they want to pass it off, they pass it off.
RW: You will come back to it.
EP: Yeah. Look, I could imagine saying to somebody later on, "Every time I praise you, you seem to go dim in your face. You don't like my praise?" And maybe they'll tell me, or maybe they wouldn't, but it has to be well-timed. You would have to do it with the right person at the right time.

Beyond Technique-Driven Therapy

RW: You’re called a Gestalt psychologist, a Gestalt therapist, yet in many of the interventions in your psychotherapy video you come across as very different than what most people think of as Gestalt work. When you’re doing therapy, it doesn’t seem so cloaked in formal Gestalt technique, role playing, dream work, empty chair, and so on.
EP: To me, those formal techniques are scaffolds. They're very important in building the building. When the building is built, you take away the scaffolds. I think theories are a way of orienting yourself to what you do, and they help in directing you. But I could see somebody doing a psychoanalytic session, and explaining it in Gestalt terms or vice-versa. Yet, you would certainly distinguish between a Gestalt and a psychoanalytic session. So for me, my orientation is to the principles of Gestalt therapy. That guides my mind, so if I do something which is similar to what somebody else would do, that's no problem to me, because the theory doesn't decree the repertoire. No, that's wrong, the theory gives you a repertoire. It doesn't tell you what to choose out of the repertoire. So if I know that a part of my repertoire is to have a dialogue between two parts of the person's self, that's a part of my repertoire. Now I pick that out of the bag when it feels right for whom I'm working with. If I'm doing a dream, I may want somebody to play some part of the dream, or I might just say, "What does this dream remind you of in your everyday life?" Or, "Is there any more you want to say about the dream, or do you like the dream?" I wouldn't necessarily go through that rigmarole about playing out the parts.
RW: In the room with the client you seem to be tuned into the immediacy between you and the client. That seems to be much of the guiding force, as opposed to a series of techniques.
EP: Yeah, it is for me. But there will be other Gestalt therapists who'll be very distant in their actual relationship with the client, but they are very tuned into the awareness of that person — "What are you aware of now? What do you want now?" they can do very well, but it's a different way of operating.

Wise Words for Therapists

RW: Let’s shift to another track, which is that you consult with a lot of therapists. What do you see lacking in therapists’ work when you train them? What do you push them on? What do you seem to be returning to again and again to help them become better therapists?
EP: I see a lot of therapists falling back on the stereotypes of what a psychotherapist does. They are unwilling to say what they know, unwilling to develop their own way of doing things, their own style-to be idiomatic, in other words.
VY: What do you mean by idiomatic?
EP: Idiomatic meaning only that person can do it. That's an exaggeration, because after all, we do have much in common with each other. But still you get a feeling like "Alvin is the one doing that; that's the way he does it" versus a generic therapist.
VY: Therapists really sticking their neck out in showing themselves.
EP: Well, that wouldn't be necessarily sticking your neck out. Some things come naturally, but don't fit their image of what a therapist should be doing. Like Miriam, my wife. She taught a course where she asked the therapy students to list a set of characteristics of themselves that are characteristics of them as therapists. And they would usually give a very straight list, very technical, empathy, and so on. Then she would ask for another set of more personal characteristics. And they responded with things like "fresh and lively" or "enterprising in new things." And when they saw that list, it became apparent that the best part of themselves were kept out of the therapy.
How can you get by in any field if you hold out the best parts of your self? Do we have that much good going on that we can hold out our best parts and still do well?
How can you get by in any field if you hold out the best parts of your self? Do we have that much good going on that we can hold out our best parts and still do well? So the question is how to incorporate the best parts of your personal style into the technical knowledge; because there is technical knowledge. At times of course, one needs to hold back parts of one's personality which could be over-stimulating, or dominating, or too intrusive, for example. There are all kinds of problems in therapy which anyone's natural self has to take into account or make use of depending on the situation and people involved.
RW: It’s not just a matter of learning the techniques of therapy. It’s personal too.
EP: Yes, that's the work. I mean, that's what we have to learn: how to do that. It's a matter of how you learn the technique and bring your personhood in. I'm reminded of a friend of mine who has a cousin who's a well-known concert violinist. Her cousin was performing that night and was practicing all day long. My friend asked her, "Why do you do that all day long?" and the musician responded, "The reason I do that is because I want it to be part of my reflexes, so when I'm on stage I have room left over for my emotions."

And I found over the years that what improves my therapy a lot is trusting my reflexes, not trusting them cavalierly, but trusting them through habits, through experiences. I began to trust what I would have to say, and I didn't have to think, "Is this right?" all the time. But it has to be built into your system so that you have room left over for your idiomatic qualities.

Religion, Psychotherapy and Community

RW: Let’s talk about your new writings on life-focused communities, spirituality and everyday life. You have stated that psychoanalysis and other traditional therapies left out everyday life in their therapeutic work. Can you speak to that?
EP: Freud developed psychoanalysis as a physician. He dealt with pathology; that was his game, rightly so. But he happened to build principles in a way that dealt with how people's minds work. He also had guidance for them through the therapeutic process that was generally related to the pathology. He basically invented another religion. What it lacks for as a religion is the sense of community, the lifetime commitment. But how do you take it beyond pathology? There are a lot of ways to do it, but my contention is that what I would see as an extrapolation, a rightful extrapolation, would be to have large segments of people meeting for a lifetime. Not that everybody has to come all the time, but much like churches and temples, there would be that process that is fundamental in orienting them about life, and then guiding them through it.
RW: Well, how do you do it? What makes it different or similar to traditional communities?
EP: Yes, how do you do it? We have very different methods than the familiar religions do. First of all, you don't have to believe in God. You could if you wanted to, but it won't be based on God-orientation. It would be based on what God probably represents to most people, which is an indivisible union with otherness, the ubiquitous other, that also has guiding impact on the community in a way that can have some of that force. I mean the poetry of God is really quite magnificent. I don't know whether we can ever duplicate anything at that level. But the community — if it can be hallowed, if we could see the sacred aspects of psychotherapy — would be a step toward a very orienting and guiding system. There are things psychotherapists do which I call "in the sacred realm." because they are limited to what happens in psychotherapy, and they're dear to people. And religion does the same thing; it has sacred things, but our sacred things are different from theirs. So I proposed a number of qualities which represent part of the sacred experience, and showed how religion does it, and how psychotherapy does it. I just finished my new book on this which I'm sending off to my agent on Monday.
RW: When you were just speaking there about your recent work, you really came alive… (Polster’s laughter fills the room) …much more than talking about the zeitgeist. Did you notice that?
EP: Okay… no, I didn't notice.
RW: This whole concept of spirituality—which all the big theorists have either avoided or dismissed: Freud, Ellis, Skinner, and so on, you are trying to… (Polster’s laughter fills the room) …much more than talking about the zeitgeist. Did you notice that?
EP: I don't think "spirituality." That's the term I don't use.
RW: What would you use?
EP: Religion. "Spirituality" has a lot of airy-fairy qualities to the term, and I never know what people are talking about. I like to know what I'm talking about. "Religion" I know is a community of people that is oriented and guided in their lives in very concrete ways and with very concrete beliefs, that can be defined. Spirituality – I don't know what that means. When I talk about some things, spirituality would probably be included, but I don't use the word. I'm talking about the natural quality that we seek in life of indivisibility from otherness, and I'm sure some neurological findings would support that experience. So would meditations, and deep relationships, sexuality, that sense of indivisibility, but I don't think of that as spiritual; I think of it as indivisibility. The term spiritual is too broadly-used for me to know how to use it.
RW: What is the most satisfying, the most meaningful part of your career and your therapeutic work? What keeps you going?
EP: Well, so many things: engagement, absorption, and a way of making new things happen over and over again. Also, there is the sense of impact, the sense of being important to other people, mattering to them. I'm very absorbed with writing and love doing workshops. I become just so totally absorbed by it that I just go and go.
RW: I’m sure we could go on and on right now, but you have a flight to catch.
EP: That's right!
VY: So thanks for taking the time.
EP:

Monica McGoldrick on Family Therapy

Monica’s Coffee Shop Transformation

Randall C. Wyatt: Monica McGoldrick, LCSW, family therapist, teacher, writer, and so much more, that’s what we’re here to talk about. Good to have you here.
Monica McGoldrick: Glad to be here.
RW: Monica, how did you first get into the field of psychology and social work?
MM: Well, I was studying Russian in graduate school and then I kind of dead-ended because I didn’t see myself becoming an academic. The day I finished the program, I met a guy in a coffee shop who was studying psychology, and I thought, “Wow. That’s the perfect field for me. I could study the life of Dostoevsky, my hero, and then could do something with it.” I really do think you could study Dostoevsky and learn most of what you would ever need to know about human psychology.
Victor Yalom: Who was this guy you met?
Monica McGoldrick: Yeah, actually, you probably know him. His name is Lowell Cooper.
VY: Lowell Cooper, of course. He was a professor at the California School of Professional Psychology where we both went to school. He teaches group theory and Tavistock groups.
MM: So, he was studying psychology at Yale, and we just started talking. And before the day was out, I went home and told my parents that I wanted to study psychology. My mother had always wanted to be an anthropologist but her mother wouldn’t let her do it. She was otherwise very difficult but when I told her about psychology, she just said, “If that’s what you want, you just have to pursue what you want. Do it.”I met with a psychologist, Jack Levine, who also part of the Yale system. And he said, “To make sure you really want to do this, why don’t you go work at the mental health center?” It was 1966, and they were just opening the first community mental health center in New Haven. I went and applied for the job with a nurse named Rachel Robinson who was the wife of the first African American ballplayer named Jackie Robinson. He was my hero from childhood because I come from Brooklyn and Rachel became my first boss.

All the boundaries were down. I was a psychiatric aide working on this brand new unit in the mental health center. And during the time there were quite a few people who said, “Why don’t you think about social work? It’s a lot more practical.”

The psychologists didn’t seem to do anything very interesting. They wrote psychological reports that nobody read.

VY: What do you mean nobody read them?

MM: Anytime we had a really hard patient, we’d send them to psychologists for a report. We had a really famous psychologist who did the assessments. A client would be raging around the clinic and after two weeks the psychologist would pass out the copies of the test report which said how rageful the patient was. There’d be some discussion about how messed up the client was; then the psychologist would leave and we’re still be left with the raging patient. What good was that? (laughter)
VY: Right. What are you going to do now? We know he’s raging? He’s a 4.9 on the test and we know his IQ. Hopefully, we have come forward from those days.
MM: And the psychiatrist would be there in the morning for the sort of group psychotherapy with the patients and would act very important and we’d have big meetings discussing what that person thought. But the psychiatrist had not seen the patient all day, the psychiatrists would know very little.
RW: So the people who knew the least and did the least had the most power, the psychiatrists and the evaluating psychologist. What a system!
MM: That’s right. Finally an overwhelmed social worker who had responsibility for all the clients and families on our unit, said, “Any psych aide who wants to help me, I’ll supervise you.” And I was like, “Me!” All afternoon and evening we would see the patient, and then we’d see the patient when the family came to visit. And it would be just unbelievable the things you would learn.And then the next morning, the psychiatrist would appear again knowing nothing about the patient and just spout off again about what he thought was going on. And I thought, “God. I don’t get it.”

RW: It’s obvious now why being a social worker was so attractive to you.
MM: Exactly. The social worker had the most interesting work because they got to actually work with families. So, I signed on to work with families and I just never looked back. I thought, “I’ll be a social worker and I’ll work with families.” So, I went to Smith College for social work and I worked. But in order to stay in New Haven, I had to either be married or in therapy. And I wasn’t married and had no prospects.
RW: Why did you have to be married?
MM: Well, if you were married they wouldn’t separate you from your husband. If you were not married, they could send you away for a summer program and they might send you to Denver or anywhere in the country.
RW: I see, but where does therapy come in?
MM: Psychotherapy was the other best alternative. I signed up for therapy, telling the guy the very first session, “I need a letter telling them that I need at least two years of your help, and that I can’t leave New Haven.” He agreed to do it. And I had a great social work experience because I worked at the Yale-New Haven Hospital unit, which was absolutely fabulous. Very family oriented.
RW: At that time, what was the state in the ’60s of family therapy when you entered into it?
MM: It was the most exciting time. And on this unit, probably of all the places I could have ever been, families were seen three times a week. This was for the rich and famous as well as anybody else. It was remarkable and it was totally integrated into whatever happened with the patients.

Where Have All the Families Gone?

RW: Nowadays, it seems like – at least in California, Northern California – it’s not easy to get a family in. Parents, even those who are together and have kids, they’re running around so much. Oftentimes it’s hard to get everybody in at once. What does it mean for family therapy, that it’s hard to get everybody in?
MM: I think what’s really made it terribly hard for family therapy, in my own experience, is not the families themselves. It’s what’s happened with managed care, insurance, the drug companies. The drug companies have totally taken over psychiatry. And managed care has totally taken over how mental health services take place, and they have no interest whatsoever in family therapy because it is not as short and sweet as seeing one person three times. Or, you know, medicating them up and being done with it. Yes, it’s true that we do have a high rate of divorce, and we do have parents who are working in different places. Nothing supports paying attention to the family issues that contribute to kid’s problems.
RW: So it’s much different than the heyday of family therapy when the idea of treating families was the way to go. There’s one or two managed care companies in California that actually support couples therapy and family therapy. And they actually have it in their manuals. Basically, most companies seem to support medication or groups, many of which can be helpful, of course, but nowhere near the gold standard of caring for people.But lets move to what you love, and that is family therapy. What kind of therapy practice are you doing now?

MM: About 14 years ago, 1991, I basically got kicked out of the medical school, you might as well say. I mean, they couldn’t exactly fire me because it’s a faculty position I had. But they took away my secretary. They told me I was going to have to see 28 clients a week in the emergency room.So the training program in family therapy was just basically moved out of the system. And in its own very small way, it still survives. We have a small family institute in the town where I live. A very little house in a very little town. We’re a very small group, and we have very small classes also of people who want to study family therapy. And every year we wonder, “Are we going to have a class?”

RW: So, how would you characterize how your work is similar or different to other family therapists? Your approach, your ideas?
MM: Okay, well, along the way—and this is probably important in terms of where I ended up—in 1972, I went to a family therapy conference where I heard Murray Bowen. And I was completely blown away. He was talking about getting a relationship with your mother, and I just thought that was ridiculous because my mother was so impossible. Even though I was into family therapy, I wasn’t into family therapy for my family. So, I really could hardly hear what he said, but he was basically saying as strongly as he could express it that you’re nowhere if you haven’t worked it out with your mother. And I kept thinking, you know, “This guy is a real idiot.” Because he certainly never met my mother.
RW: What was your mother like?
MM: She was very difficult, very difficult. And anyway, during that conference, I met one of Bowen’s students, a guy named Phil. And we hit it off very well. And he was just starting a family institute, and I asked him if he would coach me on working on my family. And he asked me if I would work at that institute. So, I really became a Bowenite and I would say that I’m still very much of a Bowenite. And there aren’t too many of us. I don’t think I have met any Bowenites on the West Coast. But, you know, you recognize them when you hear them talk about families.
RW: What’s a giveaway?
MM: Well, they don’t believe in cut-off. They pay a lot of attention to family of origin. They do genograms, for example. I mean, I’m known for genograms.
RW: Can you explain cut-offs?
MM: Cut-off.We don’t believe that if you don’t like your mother you should just say, “Enough of this. I’ll find somebody else.” They believe that everybody should try to work it out with their mother. They basically believe that you never give up.

RW: So, did you work it out with your mother?
MM: I did work on it a good while. It changed my life.
RW: How so?
MM: Well, the power of being able to think systems and realize that we are all part of the system. So I kept trying to change my mother, and really, I was trying to get her to change her relationship with her mother who she had hated before. I stopped… I learned that you can’t change the person. You can only change yourself. And so to change how I was in relation to her and also to change other relationships in the family… to just change.Now I would think of it as taking my power back. That if I gave her the power to put me down and feel put down by her, that was something I actually had control over. And so if I flipped that around and did something different with it, instead of feeling wounded every time, and thought about what might lead her to do that, that it might be her problem, not my problem. It just transformed everything.

Bowen and Haley Throw Stones at McGoldrick

So I did change my relationship with my Mother. And I just saw systems through that lens. Some years later Bowen didn’t like a lot of my ideas although I liked all of his ideas.

RW: Do you recall the ideas of yours that Bowen didn’t like?
MM: We got into doing work on the life cycle and he didn’t really think that that was a very good idea. Betty Carter and I wrote a book in 1980, The Expanded Family Life Cycle (Third Edition). And he did it sweetly, but Bowen basically said, “Eh, this is kind of an… eh idea, but hey, you could read it, whatever.”
RW: Did you keep the foreword?
MM: Oh, yeah. We did. Yeah.
RW: Your ideas certainly got a reaction worth noting instead of being ignored.
MM: Well, his wasn’t the worst reaction, actually. Jay Haley was even more critical. You see at that time nobody had written anything on the life cycle from a family therapy point of view. And so we searched the literature for anybody who had ever said anything about the life cycle.But Jay Haley had written this thing about Milton Erikson (though it had little to do with the family) which was about a life cycle perspective. So we thanked Jay Haley for his contribution to our thinking in life cycle terms. And after we published that book on life cycles and families, Haley wrote a nasty article on the right to choose your own grandchildren, saying that he rejected us as his grandchildren. He had nothing to do with us or our ideas.

RW: You were kicked out. Seems Haley was into cut-offs.
MM: Yes, Haley kicked us out. Yeah, he was.
RW: Well, it’s good to see that the old Freudian idea of just getting rid of all competition was alive and well in the family therapy world!
MM: But later on, Bowen didn’t like the culture stuff, either. He didn’t like the gender stuff. He didn’t like any of it.

Never Run Logic Through an Emotional System

RW: Let’s come back to that later, for now, lets go more into the work itself, working with families. How do you or Bowen see the idea of cut-offs with families and dealing with your parents in adult life? Should you just confront your parents like some therapists suggest?
MM: Your parents always matter. Bowen felt so strongly that it’s all about getting a personal relationship with your parents. But you have to pay exquisite attention to what’s going on in the emotional field, because to do exactly that, write a tell-all letter to your parents disregarding, you know, where you are with them—what’s the possibility they could possibly hear such a message and not feel hurt and insulted or shot down by it? He would say that’s outrageous. And you’re going to cause years of conflict.
RW: That’s good to hear, since I am certainly an advocate of not just wailing on parents without dealing with the complexity of the situation and the likely consequences.
MM: Well, you should read our paper that we wrote on coaching. Because we lay out Bowen’s theory as well as we can. I mean, I lay it out every chance I get.
RW: Well, I want to see that. Most parents are defensive anyways, to say the least, since they often, rightly or wrongly, feel unappreciated and blamed for their kids problems.
MM: One of the rules of thumb is never run logic through an emotional system. If your family is in an emotionally reactive place, why in the world would you take what we would call an “I” position and say, “This is where I stand.” He would say that is outrageous and abusive to your family to do that.
RW: I may be a closet Bowenian then.
MM: Well, you just might be, so here we go. You’d be the first west coast Bowenian we ever had! (laughter)
RW: Perhaps it’s because I am in California or because of my upbringing, but I have always been troubled by theories and practices of therapists who so easily suggest that clients individuate from their families, without considering the many layers and meanings of family relationships. Of course autonomy and individuation have their central place in life, but so do connection, family, community and the like. It seems western psychology too often forgets this part of the life equation.
MM: Absolutely.

Genograms: More Than Just Squares and Circles

RW: What is the importance of genograms in your work with families or individuals?
MM: A genogram is just a map. You know, squares and circles. But what’s important is paying attention to where people come from, who they are, where they’ve been, where they’re coming from. And genograms are just a way to map that. So the point is, it’s important to consider people in historical context. That’s why genograms are important. It’s just to say, “Who are you? Where did you come from? What was it like?”
RW: What are your roots?
MM: Yes. Exactly. And to be respectful of that.
RW: And not going into one’s history, what is the problem with not doing it?
MM: We would say there’s no way to understand who a person is if you take an ahistorical approach to it. If you don’t say, “Where have you been? Tell me about yourself. Who’s your grandfather? When did your family come to this country? What struggles have you had?” To know if your father committed suicide or something. I mean, how could that not be relevant about a person?
RW: It makes sense. If somebody knew me, and they didn’t know about my grandfather who came over from Italy at the turn of the century or my other family roots, then I would not feel that they really knew me well. We don’t want to be reduced to our roots, but we like them to be appreciated as part of us.
MM: Exactly.
RW: It’s not rocket psychology.
MM: Exactly. It’s just common sense. Anybody would know that. (laughter)
VY: Monica, I want to ask about the work you did in your video. A lot of therapists focus on the past, in almost a stereotypical way, but it often stays up in the head. It stays intellectualized. And what impressed me in your video, is that you use that information, but it’s all about connecting with the family in the moment.
MM: That helps change the future. I really believe it. I recall that the first time I heard Bowen speak, he said: “It doesn’t matter how much you’ve analyzed your mother’s psychological problems or whatever, if you can’t sit in a room with her and be generous, you’re not there. So, don’t kid yourself.” But it is all about what are you going to do now.
RW: Right. You’re saying that understanding the past can help you connect in the present and vice versa.
MM: I think so. Well, and also think about what’s your responsibility to the future. It might not be too apparent on that video, but I really think that we as therapists can help people position themselves to make choices about what they are going to do in life. And that we make the best decisions if we pay attention to where we’re coming from and we pay attention to what’s ahead. So, you know, what do we owe to our children’s children? As well as what do we owe to our ancestors who struggled before us?

Autonomy and Connection

RW: It’s a very honoring position and approach, and refreshingly so.
VY: It’s hard to find anybody who doesn’t want to be honored.
RW: You use the concepts of love, respect, honor, forgiveness, spirituality. These aren’t words that are commonly used to talk about goals in psychotherapy. Where do you come from in using these kinds of words?
MM: I think it resonated in me. I got it from Bowen. You know, the basic Bowen theory is that differentiation for the mature person means getting our connectedness to everyone and everything. And respecting that. That it’s about making our own decisions about how we are going to relate. That I have to go into my heart and choose my relationship, choose how to relate to you.But Bowen’s idea was also about the autonomy part, in that you don’t live your life according to anyone else’s values. That you have to go into your own heart and figure out what your own values are and then live it out. But that we are all connected. I mean, that’s totally basic to Bowen’s theory, and it’s so different from those who focus on autonomy as, ” I’ve got to do for me.” But I’m in it with you. We’re in life together. That’s just the deal.

RW: This is not some abstract idea, but a reality that exists in our lives. It seems every therapist we have interviewed here has approached this idea: We are connected, we are separate, both are true and how we deal with it is everything.
MM: It’s not that I can only pretend that I’m not connected to you because I am actually. Something could happen right now and I could this minute be dependent on you to save my life because you’d be the one here. And if I do something to hurt you, that could come back to hurt me. Because that’s just our nature, that we are interdependent.
RW: But then how does autonomy play into this for you?
MM: In a way, it is a philosophical stance that there is no such thing as autonomy. The only autonomy is about our decisions of how to live. You know? So, it’s so basic to our way of thinking, systemically, about our connectedness. Respecting each other in some kind of spiritual understanding that we are a part of something larger than what we can see, including our ancestors, including those who are going to come after us, all that.
RW: This must be the kind of approach you use with clients, too. Talking this way, and sharing these things with them.
MM: It is. I do. Yeah.
RW: Do they ever want to rebel against it?
MM: Oh, sure. Yeah.
RW: Can you think of an example?
MM: Oh, not my clients. They just come in. I say, “Listen, you have to get a relationship with your mother first thing. Could you bring her in next time?” And they say, “Oh, sure. That sounds good.” (laughter)They say, “Go fuck yourself. I told you, my problem is I want you to fix my wife.”

RW: Or my mother or my father or…
MM: My mother. Yeah. You get them to stop drinking, no problem.

McGoldrick’s Work with Families

RW: How do you get people to turn to themselves and what they can do? Can you give an example of how a person starts with the position of “it’s them, it’s not me,” and you get them to turn it around?
MM: Well, if you take the example of the video I did with that family. I think that’s a good example where he wanted me to fix the daughter and, for many reasons, wanted to push away his part in that because of his own grief about the wife and the other things he didn’t deal with in his own way. And something about getting the stepmother out of the way to focus in on the daughter, to really hear her, and then also bringing in the son because that I see as relevant, too. That sometimes, as with that guy, a person can hear it more powerfully if two of the children say that it matters. And that something makes a person hear it differently.
RW: Any other examples of this playing out in therapy?
MM: I was thinking of one guy; he was very negative, sort of talking suicidally. I raised questions about that. And he’s says, “How else is there to be?” And I said something about culture, and he says,

“Oh, don’t give me that bullshit. If you’re going to tell me that this is about culture, then I’m out of here.”

RW: What was his background?

MM: Irish. And then, he said… It was all his mother’s fault. Blah, blah, blah. And she was this witch who had been controlling, you know, whatever. So, I said couldn’t we talk to her? Because she was alive and around. And he said, “No, we’re not doing that, and I’m not coming back if we even think about that. I came here to solve my marital problems with my wife and this is it.” A number of months later I was at it again: “You tie my hands behind my back and then you’re frustrated that I haven’t helped you yet. Bring in somebody. Who would you be willing to bring in?” So he brought in his brother, which was really interesting. I learned a lot about the family, and we talked about the sort of suicidal feelings and whatever.
RW: And what about the mother, did you ever get her in?
MM: Eventually, somewhere we had a big argument about his mother and I said, “You know, well, I hate to be a broken record, but we could go back to that?” And he says, “If you had her in, what would you say to her?””I don’t know what I’d say to her. I’d have a chat with her about whatever’s been bothering you. Or you’d have a chat with her.”

“No, but I want to know what would you’re say to her.” “I don’t know,” I told him. And then I remembered. I had just been looking in this book that I wrote, You Can Go Home Again, this is a book for the public. At the end of the chapters, I actually have questions that you could ask you parents. So I said, “Well, come to think of it, you know, if you asked 100 therapists they wouldn’t be able to tell you, but I actually wrote a book and there you can see the type of questions I might ask her.”

“No, I want to know the exact questions.”

Whatever…

RW: The whatever approach.
MM: So, I said, “You know, you do whatever you want to do.” And finally he said, “Next week I’ll either bring in my mother or I won’t.” So, I said, “Well, that’ll be good. Okay.” So the next week he brought in his mother, and it was the most amazing thing. I don’t think I said a word the whole time, and he worked out so many things with her. It was so interesting. She was phenomenal.
RW: You being there helped. And she was phenomenal.
MM: Well, you can’t count on the parent being phenomenal. But that he did it would have been good enough because he took all the responsibility. It’s like he knew what he had to talk to her about. He said to her, “I’m a 51 year old man. I feel like I have to talk to you about some things that happened so long ago, and I feel like it’s stupid but these things are kicking my ass, and I’m taking it out on my wife and my two year old and I don’t want to be like this. I’ve got to talk to you.” And she just listened which worked out so well.
VY: What I really like about such stories is that on so many videos or therapy stories, they show the therapist being brilliant and making great interpretations, but instead sometimes it is best to shut up and listen.
RW: Anti-brilliant. Just to be there.
MM: Get out of the way.
VY: Get out of the way. When the clients are doing the work, you don’t need to be there, you go to the background.

Jackie Robinson’s Wife, Culture and Family Therapy

RW: Lets go back to something you brought up earlier. What led you to get into culture and ethnicity and why are these so important in your work?
MM: I suppose at some emotional level, I was raised by an African-American caretaker who worked for our family and was the person I was closest to growing up, I am sure at some level—because I loved her—at some level what was wrong there about race was at the interior of my own family. I’m sure that had an impact. But I don’t know really.
RW: You noted earlier that Bowen did not like your cultural work either. How come?
MM: Well, it was kinda surprising that Bowen did not like these new ideas about culture, but he came at it from another angle. Bowen had this idea about triangles and family. And then he took it to the level by analyzing societal level systems in terms of triangles. We feel better if the enemy’s a really good enemy, but if the enemy’s not a really good enemy then we start fighting with each other. This is the process by which nations and social systems basically join together and scapegoat a third party.So culture would make great sense from that point of view. And Elaine Pendehughes, an African-American therapist, took his theory and used it to analyze slavery and how that system operated. And she did a really brilliant, basically Bowenian analysis of slavery.

RW: What was his critique of your work then?
MM: I remember one conference where he chose to speak out against my work on culture. He could be an ornery person at times. We had recently published the ethnicity book, Ethnicity and Family Therapy and Bowen said, “Those people who want to waste their time studying, you know, the differences between the Irish and the Italian, let them waste their time.” And he was talking to me, clearly. And everyone in the room who knew anything about it, I’m sure, knew just who in that room was wasting their time studying the difference between Irish and Italians.
RW: Back then there were not as many ways to talk about culture in psychology. To bring this home, I’m teaching a course in ethnicity, diversity and psychotherapy next semester for the first time. What kinds of things do you think would be important to attend to? I’m going to use your book as one text, so I’ve got that going.
MM: Well, this is a whole subject in itself. Because I think there is a lot about white privilege, heterosexual privilege, gender privilege that really we need to pay attention to and think about how it organizes us. And that would be good to deal with in your class. I think it important to deal with it multi-dimensionally. That ethnicity most of the time, not always, helps people get centered a little bit if you urge them to think about what it means. Who we are culturally and what are the values we grew up with and so forth.I didn’t grow up thinking anything about any of that. I didn’t know I was Irish, never mind, you know, white. I mean, honestly, I knew nothing. I was just a regular person, or so I thought.

RW: You found out you were white later?
MM: I found out I was white really later. I didn’t know I was a woman, never mind that. I mean, I just thought I was a person. And I never thought about gender. I never thought about race. I didn’t think Irish meant anything. It was not even a category.I knew my name was Irish. If you asked me, I could have told you that my ancestors came from Ireland. But if you said, “Does that mean anything?” It’s like, “No. That was like 150 years ago. It’s like, it means nothing to me.”

Now I would say, it has organized my family for that entire 150 years, and right now many things about how I react to a situation have to do with the power of that history. Only just recently, maybe like the past year or so, I started thinking about some of my experiences in college and realizing that I think now it probably had to do with being Irish. The ways in which being at an Ivy League school, Brown—I knew I didn’t belong, and I knew I didn’t fit. But I didn’t know what the rules were and I didn’t know that that was because I wasn’t a WASP. I didn’t get that. I was very naive about it. So I think there were all kinds of things that I didn’t understand.

RW: And at that time there were few women in the therapy world. How did that work out for you?
MM: There were lots of things in family therapy that I didn’t understand about being a woman; there was so few male mentors who could take me. I was quite a follower of Virginia Satir. She was the only woman. And I would go anytime she was going to be there.
RW: So you went from all that to writing a book on ethnic diversity in family therapy. That’s quite a ways.
MM: Well, ethnicity came first. Ethnicity came in by doing my own genogram there came a point where it was like, “Yeah, but what does it mean to be Irish?” And my family never wanted to talk to about it. They could pass for the dominant group. They had gone to Ivy League schools. They were pretending they weren’t Irish, you know. And so they taught us that. And so when I started asking questions, my mother, especially, was distinctly uninterested.My mother kept saying, “We’re Americans, Monica. Leave it alone. What do you care where we came from? We’re Americans.”

And because I hated her I would always pursue anything that she didn’t think was good like asking her about our background. She would say, “They were just peasants. They were just peasants. Could you just leave it alone? They were nothing. Here we are. We’re fine now.” You know, but then that got me interested. And that book came out of going to Ireland in 1975. It totally transformed my life. I was already married to a Greek, so I knew ethnicity meant something.

RW: What do you mean about his being Greek?
MM: They do maintain it. My husband grew up in Greece, so he was seriously ethnic. But you know, that didn’t relate to me. But we went to Ireland and it was like, “Oh my god. Everybody’s like my family.” And I had four years of psychotherapy where I had analyzed the shit out of my family of origin and thought about it differently. But nobody said, “It’s culture!”My mother would make fun of people – that was her typical way. It wasn’t really an angry thing; it was subtle. So, humor was a way that she would put you down. She would make you feel stupid. She would make a joke. She’d wait for someone else to come into the room and then she would make a joke about you. So, you would just feel humiliated.

Well, going to Ireland I saw that that’s what the Irish do. The Irish wait until another person comes into the room and they make a joke at your expense. And yet, the way humor operates, I thought that that was just my fucked-up mother. But it’s like, oh my God, they all do this. How come nobody talks about these things? I came back to the medical school and I couldn’t stop thinking about it.

One of the First Diversity Classes

RW: Did you ever talk about culture and ethnicity in your training?
MM: Yes, we did these little presentations, six of us, 15 minutes a piece on different ethnic groups: Irish, Jewish, Italian, African American, Puerto Rican, and Asian. It was very short, 15 minutes each. And even in the 15 minutes, we’re be, “Well, I can’t speak for all Irish, but-” And then say a few stereotypes. And it was mind blowing to me.I remember the Jewish one and the WASP one. The WASP one went first and she makes all the apologies and then she says, “Well, you know, if I’m going to say something about WASPs, they kind of believe everything in moderation and decorum and they’re not too big on expressing any feelings too strongly. Everything in moderation. Leave a little on your plate. Never get too enthusiastic about the food.”

And her best friend was this Jewish therapist who went next and she said, “Well, you know, you can’t speak for all Jews because…there are German Jews and there’s European Jews and anyway, you know, Hungarian Jews are completely different. Then you have Los Angeles Jews and they’re different from New York Jews. And Brooklyn Jews are different from, you know, Bronx Jews,” and so forth. Then she finally said, “But anyway if you are going to say something, Jews kind of believe in expressing your feelings and actually talking a lot about analyzing your feelings and expressing them. And food is very important, and guilt is very important. And eating more and getting your children to eat more is very important.”

Then we had a little conversation, and so the Jewish woman said to the WASP, “I’ve always liked you, but I have to say that I’ve always found it a little irritating that you’re so smart but you never speak up in a group. It’s really like you are withholding. And now when you’ve expressed this about how, you know, in your culture, it’s like in moderation and you shouldn’t…it’s like you hide your light under a bushel, and I never really understood that. I just found it irritating.”

So the WASP woman says, “Well, okay, if we’re going to be sharing like this. Actually, I’ve often wished you would hide your light under a bushel, because you never hesitate to say what you think in a group.”

RW: And what did all this mean to you at the time?
MM: My thought was that even though I had worked with them for several years, I had reacted to them both in terms coming from my Irish point of view, which is different, and I had just judged them as if they were wrong and I was right. Why did one always speak up? And why did the other always seem to hide her light under a bushel? And I never thought before that moment, wow, this is really cultural meaning.
RW: Well, that makes sense then. What you’re also saying is that it is a good idea to get in touch with your own roots. And that enlivens you and engages you.
MM: Right.
RW: I was also concerned more about how early multicultural ideas seem to use stereotypes or oversimplifications. Say Asians are just into shame or Blacks feel suspicious in society because of oppression, and so on.
MM: My thought would be to use the ethnicity book to help people understand something about where they might be coming from, because what we tried to do is lay out caricatures that help, you know, tell the story. And to try to tell it so that the characteristics are put into some kind of historical context of why Italians might be suspicious and why African-Americans might be a certain way and why the Irish might have developed the characteristics that they have.
RW: So, instead of just the trait outside of history.
MM: Right. Because if you think systemically, of course, there has to be a reason why people would develop these different ways. But one thing that I do think is very important and I think is very hard to teach about is, when you come from a place of privilege, it is so hard to be aware of what the implications are of that in the interactions with the other. It would be easier for me to tell you about the ways that I felt inadequate as a woman, and didn’t know about it. Or felt inadequate as Irish and didn’t realize it.It’s harder for me to talk about—which I’m struggling to be aware of—the ways in which as a white person, I have so many privileges. And feel free to talk about so many things in a context without even realizing that others don’t. I don’t think the issue is apologizing for it. It’s getting conscious of it and the doing work and then following it through. What are the implications of that?

“I Feel Like I Fell Into Heaven”

RW: A wrap up question. You’ve been practicing quite awhile. What keeps you going as a therapist? What still juices you?
MM: I love it. You can probably tell. I feel like I stepped in, that day when I met Lowell Cooper, I feel like I fell into heaven. I love what I do. I love these ideas. I feel like family therapy may be dead here in this country because of all the things that we talked about, but family in all different forms is still there.
RW: And family still matters whether they all come in or one at a time.
MM: Yeah. How do you help people and what can we do and what makes a difference. And every family is a great challenge. And I love mentoring students, and trying to put ideas together… I love all of it.
RW: Well, I wish we had time to go into a lot more. Maybe another time. Some of them we only touched on, because your background is so rich and your ideas are a piece of heaven. Thanks so much for sharing them with us today.
MM: Thanks for talking to me.