Articles & Interviews

Acceptance and Commitment Therapy (ACT)

Embracing Your Demons: An Overview of Acceptance and Commitment Therapy
by Russell Harris
ACT trainer Russell Harris distills the essential components of Acceptance and Commitment Therapy (ACT) into a simple framework, with case studies to help illustrate the theory and practice of ACT.
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Steven Hayes on Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) founder Steven Hayes discusses the history and evolution of ACT and its use as a force for social justice in our complex and pain-filled modern world. 
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