Articles & Interviews

Clinical Psychologist and Buddhism expert Tara Brach, PhD, shares her insights about working with pain and suffering, meeting our edge and softening, and the simple but profound technique she uses with clients to bring mindful awareness into their daily lives.

Psychiatrist and author Epstein discusses his introduction to mindfulness meditation, dealing with desire, disappointment, and more.

Buddhist meditation teacher and clinical psychologist, Tara Brach, PhD, discusses her evolution as a clinical psychologist and spiritual teacher, the painful illness that inspired her latest book, her commitment to help heal the planet and to love life—no matter what.