Aaron Beck on Cognitive Therapy

Aaron Beck on Cognitive Therapy

with Aaron Beck
In this animated interview with the founder of Cognitive Therapy, Aaron Beck shares about the experiences, people and ideas that shaped his iconoclastic career, offering insights into the radical transformation of modern psychology over the last century.
Cognitive Therapy for Weight Loss: A Coaching Session

Cognitive Therapy for Weight Loss: A Coaching Session

with Judith Beck
In this video of an actual cognitive therapy session, Dr. Judith Beck works with Anne to develop practical skills that will enable her to lose weight and make enduring changes to her lifestyle.
Finding the Goldilocks Zone: An Antidote to Black-and-White Thinking

Finding the Goldilocks Zone: An Antidote to Black-and-White Thinking

with Jeremy Shapiro
In the spirit of Goldilocks, clinicians can help clients find their way to thinking styles that are “just right.”