With the guidance of Robert Meyers and Jane Ellen Smith, viewers will have the opportunity to:
• Brainstorm a list of pleasurable activities that they would like to incorporate into their life
• Rate various areas of their life on a happiness scale and identify steps to increase their happiness
• Learn how to overcome obstacles that might get in the way of making these big lifestyle changes
• Develop the communication skills that will enable them to create a rewarding social life that supports them in their recovery and overall well-being
Length of video: 1:53:00
English subtitles available
Individual ISBN-10 #: 1-60124-253-0
Group ISBN-10 #: 1-60124-254-9
Group ISBN-13 #: 978-1-60124-254-9
Robert J. Meyers, PhD, is the Director of Robert J. Meyers, PhD, and Associates, and an Adjunct Research Associate Professor of Psychology at the University of New Mexico, where his primary affiliation is with the Center on Alcoholism, Substance Abuse, and Addictions. He has published dozens of scientific articles and several books, including
Get Your Loved One Sober: Alternatives to Nagging, Pleading and Threatening.
Jane Ellen Smith, PhD, is a Professor in the Psychology Department at the University of New Mexico in Albuquerque, where she is also the Director of Clinical Training. She is the coauthor of
Clinical Guide to Alcohol Treatment: The Community Reinforcement Approach, with Robert J. Meyers.