Articles & Interviews

Marriage and family therapist Susan Hardy explains the usefulness of "acting as if" in changing emotions and behavior.

Anxiety Disorder expert Reid Wilson, PhD, offers a unique twist on traditional cognitive-behavioral treatment of anxiety disorders. 

Edna Foa discusses Prolonged Exposure Therapy for the treatment of PTSD, OCD, and other anxiety disorders.

CBT scholar and expert Dr. Philip Kendall discusses the evolution of CBT theory over the years, his work with Albert Ellis and Aaron Beck and his empirically validated treatment program for kids and adolescents with anxiety.

Leading anxiety disorder expert Reid Wilson, PhD,  discusses strategic cognitive therapy and his paradoxical interventions and exposure techniques that target some of the most vexing and treatment-resistant anxiety disorders.